Nimblelimbs Studio

03/09/2025

I’ve got some lovely news to share… 💛

This autumn I’ll be joining my good friend Debbie as part of the Retreats For You team in Devon. Some of you know me through yoga, massage, sound baths or food — and now I get to bring all of that into a retreat setting by hosting some really special weeks.

Our first one is coming up in October, and there’s a brilliant group offer if you fancy gathering friends or colleagues for a getaway — whether that’s for writing, relaxing, training, learning or just recharging.

You can read more about it here:
👉 retreatsforyou.co.uk/jennie-joins-the-team

I’m really excited about this new chapter and can’t wait to welcome some of you to the retreat soon.

With love,
Jennie ✨

It’s with great pleasure that I can announce that my lovely yoga teacher/masseuse/sound bath musician/brilliant caterer and all round lovely person, Jennie Dodd, joins us as a host of some bespoke weeks! More info on this link – takes you to the post with details about the very first week which ...

27/08/2025

26/08/2025

From 9 September…

23/08/2025

Endless Summer – A Sound & Scent Journey

Hello🌞

I’m so excited to share this collaboration with Mindful Moon with you. On Sunday 21 September, 6:30–8pm, we'll be holding a special session called Endless Summer Sound and Scent Journey — a little cocoon of sound and scent to keep that golden summertime feeling alive.

We’ll be blending a sound journey with a selection of gorgeous doTERRA essential oils — Wild Orange, Peppermint, Mandarin, Tonka Bean, Grapefruit, Eucalyptus, Sandalwood and Frankincense. Each oil has its own character: uplifting and playful, cooling and clear, soft and soothing, grounding and deep, sparkly and bright, spacious and free, sacred and centring, and beautifully expansive.

As the scents drift through the room, different instruments will join in to match their feeling. Think chimes dancing with citrus, crystal bowls bringing freshness, warm gongs holding you steady, and soft flutes carrying the breath of eucalyptus. It’s a journey for the senses, designed to leave you feeling both light and deeply rooted.

The session will be cosy and intimate — 4 of 10 spaces available — so there’s plenty of room to stretch out and really sink in.

✨ Details:
📅 Sunday 21 September
🕡 6:30–8:00 pm
💷 £17
📍 4 spaces left
📞 To book: 07760 492903

Come as you are, bring a mat/blanket if you like, and let yourself be carried by sound and scent. It’ll be a beautiful way to pause, breathe, and soak up the last glow of summer together.

With love,
Jennie 🌼

14/08/2025

Your body’s tension is not the enemy. It’s a love letter written in muscle tone — a message that something needs tending before it can fully let go. Listen well, respond kindly, and you’ll find that grip easing into trust.

That stubborn pinch in your back, hip, or shoulder? The one that keeps reappearing no matter how religiously you stretch, roll, or bribe your massage therapist with banana bread? Sometimes, it even…

10/08/2025

Dear all,

Great news!

A new class is available: TUESDAY NIGHT SPECIAL: Zenbarre | Tuesday at 18:45 - 19:45PM with Jennie. £8.50

Expect uplifting music and fun challenging exercises at the barre and on the mat!

22/07/2025

At Nimblelimbs we chat about all sorts of things, nothing is off the table! Funny, sad and inspiring things including how to keep strong, flexible and to have all the fancy footwork. But, I've been thinking today that one of the best things we have really is space.
Space to stretch, breathe, flop, wriggle.
Space to shake off the week, the pressures, the things that no longer serve us.

Looking forward to August when the studio opens it's doors again ###

Preparing to coming back to Nimblelimbs after a stretch away, I’ve been struck all over again by how precious space is—not just the physical room to move, breathe, stretch and lie down—but the ment…

24/06/2025

☀️🤸🏻🕊️

07/06/2025

Quick barre blast! 💥 In just 6 minutes, we’ll tondu, plié & relevé our way to stronger legs and sassier posture. No tutu required (but highly encouraged). 🩰

https://youtu.be/NJNUMNi09qc?si=6dNTJclJSpVmxo_N&utm_source=ZTQxO

Got 6 minutes? That’s all you need to channel your inner ballerina (tutu optional but encouraged 💃).Join us at the barre—or your kitchen counter, we’re not ...

02/06/2025

Gentle Strength, Seated Support

At Nimblelimbs Yoga, we believe yoga should meet you where you are — and sometimes, where you are is in a chair.

Chair yoga is more than a modification — it's a powerful, accessible practice that builds strength, enhances flexibility, and supports balance, all while being gentle on the joints. Whether you're working with limited mobility, recovering from injury, or simply seeking a more supported option, chair-based movement can help you reconnect with your body in a safe and empowering way.

We incorporate chair exercises into our classes whenever needed — because your yoga should always serve you.

✨ Perfect for:
✔️ Older active movers
✔️ Office workers
✔️ Beginners
✔️ Anyone needing a little extra support

Press play on this short video to explore a few chair exercises we love. And remember — movement is still magic, even when you're seated.

With love,
Jen xx

chair exercises for fun and mobility