JKG Physiotherapy

JKG Physiotherapy Chartered Physiotherapist specialising in horse and rider treatments, and canine rehabilitation. Physiotherapy, sports massage, acupuncture and pilates.
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JKG Physiotherapy offers human and veterinary physiotherapy and works in a holistic and goal orientated approach. Offering a wide range of services at competitive prices including Human & Veterinary Physiotherapy, Sports Massage, Pilates (1:1 and classes) and Acupuncture - JKG Physiotherapy can be sure to meet your needs. More about Jessica (Physiotherapist and founder of JKG Physiotherapy):
I graduated from the University of Southampton and completed my junior training in Surrey within the NHS before moving back to the area to specialise in spinal and sports physiotherapy privately. I have since gained further Masters Degree in Veterinary Physiotherapy, with further qualifications in Sports Massage and am also trained in Western Acupuncture. I was fortunate enough to be selected as a Sports Massage Practitioner at the London 2012 Olympics and worked hard ironing out all the aches and pains pre and post competition on a wide variety of athletes. It was an amazing experience and taught me so much about elite sport and how I can apply and build my own skills to offer the best treatment possible to my clients. I have also trained as a Pilates instructor and offer 1:1 sessions with clients as well as running classes which can be aimed at specific needs or skills you want to develop or just as a great way to get fit, have fun and relax.

My favourite time of year - wooly hats and sunnies 🥳 winter has definitely decided it's here and so has it's impact on y...
17/11/2025

My favourite time of year - wooly hats and sunnies 🥳 winter has definitely decided it's here and so has it's impact on your joints 😣!

My diary is getting pretty full with lots of aches and pains as cold, damp weather sets in, veterinary appointments are getting very busy for December (almost full), human availability is good but not many evening slots left so worth booking ahead if you know you are in need!

Don't say I don't spoil you 😉 New treatment plinth has been added to the team with a super comfy head pillow and the hea...
10/11/2025

Don't say I don't spoil you 😉 New treatment plinth has been added to the team with a super comfy head pillow and the heated blanket has come back out too!! Feeling super cosy for winter to ease your aches and pains!! 🥰🤩

Oh the joys of tax return day 🫣 glad to have my right hand man for moral support but also great opportunity to grab me f...
07/11/2025

Oh the joys of tax return day 🫣 glad to have my right hand man for moral support but also great opportunity to grab me for any appointments as I'm very welcome to disteactions whilst computer bound!!!!

The place to be on a Thursday evening through winter! The studio always feels super cosy and there's a chance to join us...
04/11/2025

The place to be on a Thursday evening through winter! The studio always feels super cosy and there's a chance to join us 🧘🏼‍♀️!

I have space in the 5.30 and 8.30 6 week pilates course! Starting this Thurs (6th)! So come along for a bit of 'you' time to get stronger and more supple ready to take whatever winter throws at you! PM me to book!

Last chance to join the Rider Pilates Programme! We start next week ready to transform you into a pain free, strong, kno...
31/10/2025

Last chance to join the Rider Pilates Programme! We start next week ready to transform you into a pain free, strong, knowledgeable and relaxed rider in 12 weeks ready hit the ground running when spring arrives!!!

30/10/2025

Just a reminder NO Pilates tonight!
Enjoy the evening getting those fancy dress costumes perfected for tomorrow 🎃🍬🧟‍♀️

Apparently she'll be "just 10 minutes to do some work" just needs a coffee in hand and I have perfected the art of cloni...
26/10/2025

Apparently she'll be "just 10 minutes to do some work" just needs a coffee in hand and I have perfected the art of cloning 🤣

For those on the fence about joining me for this years Rider Performance Programme here is what feedback from previous y...
24/10/2025

For those on the fence about joining me for this years Rider Performance Programme here is what feedback from previous years participants has been!

"Hi Jess I just wanted to give you some feedback on the rider’s performance group. I absolutely love it. Having brought ### at the same time as this group started I can honestly say that my body has been tested in ways I couldn’t have imagined.

Some days my muscles are killing me. But using your stretch, strengthening and mobility exercises have been amazing.

I’ve lost 10lbs in weight, my flexibility has improved and whether I do 15 minutes or 45 minutes a day it really helps mentally too

I just wanted to say thank you ☺️ x"

Its reasons like this that I love doing these programmes!

Just a reminder that times for tonight's pop up pilates are different to usual! 6pm and 7pm with one space left in each ...
23/10/2025

Just a reminder that times for tonight's pop up pilates are different to usual! 6pm and 7pm with one space left in each class for those wanting a one off pilates class or needing to give your back a bit of extra TLC!

🤯 FANTASTIC evening of learning 🤓! 4 amazing lectures in a spinal masterclass series (and another 4 to enjoy at the week...
22/10/2025

🤯 FANTASTIC evening of learning 🤓! 4 amazing lectures in a spinal masterclass series (and another 4 to enjoy at the weekend!) covering a board range of topics which I feel I can apply to so many of my clients and can't wait to get stuck in, even some great bits to apply to my pop up Pilates tomorrow 🧘🏼‍♀️!
Also included some perks of trying to multitask alongside evening mum jobs so had some helpers (luckily Oliver is learning to read so I can delegate story time as apparently the stories mummy was listening to weren't good enough 📖🤣!)

This weather has me feeling very winter ready. I know that means its a tough time ahead for the equestrian community and...
22/10/2025

This weather has me feeling very winter ready. I know that means its a tough time ahead for the equestrian community and I want to help keep you feeling good, motivated in the saddle and give some focus for the winter ahead so after a few years off my Rider Performance Programme is BACK!!!!!!

This 12 week programme will run October - January and be aimed at helping you achieve the most from your body as we head into winter!

Over 12 weeks I will guide you through feeling fitter, stronger and more comfortable with the aim of achieving your riding goals - whether that be pain free hacking or competing at Grand Prix!

We will use a combination of in person physio treatments, rider biomechanics sessions, specialist pilates classes, weekly facebook posts educating you about your body with supportive videos!
To get the most from the programme you need to be motivated to want to partake in the videos I post via a private facebook group but I am always on hand to help give you a nudge along in the right direction!

Places are limited to make sure that I can give each participant the most support possible! If you are interested in taking part then please message me for more information and I look forward to working on your goals together!

And I know times are hard which is why I am offering this at the same 2022 price - meaning a HUGE saving, and with an added cherry on top I'm also offering this years participants £10 off an equine treatment booked within the programme time frame as I REALLY love getting horse and rider working together feeling amazing!

Whats not to love!?

Address

The Oakes, (Off Pricketts Hill)
Shedfield
SO322JE

Telephone

+447725736575

Website

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JKG Physiotherapy offers human and veterinary physiotherapy and works in a holistic and goal orientated approach. Offering a wide range of services at competitive prices including Human & Veterinary Physiotherapy, Sports Massage, Pilates (1:1 and classes) and Acupuncture - JKG Physiotherapy can be sure to meet your needs. More about Jessica : I graduated from the University of Southampton and completed my junior training in Surrey within the NHS before moving back to the area to specialise in spinal and sports physiotherapy privately. I have since gained further Masters Degree in Veterinary Physiotherapy, with further qualifications in Sports Massage and am also trained in Western Acupuncture. I was fortunate enough to be selected as a Sports Massage Practitioner at the London 2012 Olympics and worked hard ironing out all the aches and pains pre and post competition on a wide variety of athletes. It was an amazing experience and taught me so much about elite sport and how I can apply and build my own skills to offer the best treatment possible to my clients. I have also trained as a Pilates instructor and offer 1:1 sessions with clients as well as running classes which can be aimed at specific needs or skills you want to develop or just as a great way to get fit, have fun and relax.

I love the variety of my work treating horses, dogs and humans and cant wait to get working with you to help you or your animal feel better and performing at your best!