
14/09/2025
Self love Sunday
Today I challenge you all to practice a day of pure self love!
Talk to yourself only as you would your best friend
Think about your strengths and praise yourself as you would others
Actively do at least one thing that’s just for you,
It doesn’t have to be much but creating a space for yourself is incredibly powerful to our subconscious
Think about challenges that you have grown from and how brave you can be
Think about the kindness you show others and apply it all to you 🙏🏼
Connect to Gaia, enjoying nature and all that it offers 💫
Something this simple can ground our energy
Just one day of being completely mindful
No criticism
No judgement
Just praise and self love in abundance 😍