Lose with Lucy. The 1:1 Diet with Cambridge Weight Plan.

Lose with Lucy. The 1:1 Diet with Cambridge Weight Plan. �The 1:1 Diet is a Diet like no other!
� Check out my fantastic reviews!
� Huge selection of

06/04/2026

Not smaller… not punished… not restricted
Confident

Because it’s not about starving yourself for a week before you go
It’s about feeling comfortable in your own skin when you’re there

Wearing the outfit without overthinking
Getting in the photos instead of hiding behind the camera
Walking around the pool without that constant self doubt running in your head

I’ve helped so many women lose weight in a way that actually fits into real life
No extremes
No guilt
Just simple structure, support and results that last

If you want this summer to feel different… not just look different
I’m here 🤍

Message me “summer” and let’s get you feeling your best

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in ...
17/01/2026

Introducing PortionIQ. A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition.

💙🩷💙🩷 NEW PRODUCT ALERT 💙🩷💙🩷 January calls for cosy nights in and nourishing meals, so why not make everyday choices simp...
17/01/2026

💙🩷💙🩷 NEW PRODUCT ALERT 💙🩷💙🩷

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories
Includes 15g of the highest quality plant protein.
Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start your journey.

This isn’t just about weight loss.It’s about confidence coming back.Energy returning.And finally feeling like me again 💫...
27/12/2025

This isn’t just about weight loss.
It’s about confidence coming back.
Energy returning.
And finally feeling like me again 💫

I didn’t do this with extreme rules or punishment.
I did it with structure, support, consistency and a plan that actually fits real life and delicious and nutritious products!

That’s exactly how I help my clients too, 1:1 support, tailored guidance, and products delivered straight to your door, so you’re never doing this alone.

If you’ve been:
• Feeling uncomfortable in your own skin
• Starting again every Monday
• Telling yourself you’ll “wait until after…”

Please know, you don’t have to do this on your own 🤍

If you’re ready to start your own journey, message me “START” or pop me a DM and we’ll chat through what would work best for you.

You’re capable of more than you think and I’d love to support you every step of the way ✨

✨ Overindulged a little this Christmas? You’re not alone… ✨Between the mince pies, chocolates, prosecco and big family d...
26/12/2025

✨ Overindulged a little this Christmas? You’re not alone… ✨

Between the mince pies, chocolates, prosecco and big family dinners, it’s easy to feel a bit sluggish this time of year and that’s completely normal 💛

If you’re now thinking “I’d love to get back on track, but I need something that actually works”, this could be the perfect time to start.

I support people with a simple, proven weight-loss plan that fits around real life with:
✔️ Delicious & nutritious products
✔️ Clear structure (so you’re not guessing what to eat)
✔️ 1:1 support from me every step of the way
✔️ Virtual check-ins, so no need to attend groups
✔️ Products delivered straight to your door 🚚

This isn’t about punishment or restriction, it’s about feeling confident, energised and back in control after Christmas.

If you’re ready to get started, or even just want some information with no pressure, pop me a message 💌
Let’s make the New Year about feeling good again, inside and out ✨

💬 Message me “READY” to chat

Let’s plan your December together and keep on track whilst still enjoying them special days with loved ones!!
30/11/2025

Let’s plan your December together and keep on track whilst still enjoying them special days with loved ones!!

If you’re worried about the rising cost of GLP-1, please don’t panic ❤️There are other options and you don’t have to und...
28/11/2025

If you’re worried about the rising cost of GLP-1, please don’t panic ❤️

There are other options and you don’t have to undo all the hard work you’ve already put in.

With The 1:1 Diet you get:
• A medically-backed, nutritionally complete plan
• Products designed to support safe and steady weight loss
• One-to-one coaching and accountability (not just a prescription)
• A plan that can be adapted for long-term maintenance
• Support that fits your lifestyle and budget

It’s so easy to feel deflated when prices go up, but this doesn’t have to be the end of your journey.
You’ve already done so much, don’t let worry stop your progress. There are affordable, supported options out there… and I’m here to help you find the right one for you.

If you want to chat through the plan, prices, or what support looks like online, pop me a message. You’re not doing this alone ❤️

27/11/2025

As we’re moving over to virtual appointments, I wanted to share a few little tips to help you get the best out of your weigh-ins each week:

✨ Weigh at the same time each week
First thing in the morning, after the loo and before eating or drinking, will give you the most accurate result.

✨ Use the same scales
Different scales can all read slightly differently, so sticking to the same ones helps keep your journey consistent.

✨ Pop your scales on a hard, level floor
Carpet or uneven floors can throw your numbers off, a kitchen or bathroom floor is best.

✨ Send your weight over in the morning
A quick photo of the scales or a message works perfectly. We’ll then have our catch-up call later in the day.

✨ Keep hydrated & stay prepped
Having your products ready and your water bottle handy makes the week so much easier.

✨ Reach out if you’re struggling
You are never on your own. Message me anytime, I’m right here cheering you on every step.

I’m honestly so excited to support you virtually. It still gives you full accountability, full guidance and full cheerleading from me… just from the comfort of your home 🩷
LIMITED AVAILABILITY FOR VIRTUAL SLIMMERS. DONT MISS OUT GET BOOKED IN FOR YOUR JANUARY SLOT!!

26/11/2025

celebrating the One2One Diet slimmer awards and honestly… these moments remind me exactly why I do what I do.
Real people. Real results. Real life-changing confidence.

I’m so proud of every single one of my slimmers, the ones just starting, the ones smashing their goals and the ones who’ve found “them” again along the way.
If you’re ready to feel lighter, happier and supported every step of the way… I’ve got space for a few more ladies this month or January start.

Online support, products delivered to your door and a plan that works around real life.
Message me AWARDS and I’ll send you all the info 💗✨

Hi, I’m Lucy 🤍Wife & Mum of two beautiful teenage girls! I’ve been exactly where you might be right now… tired of the st...
26/11/2025

Hi, I’m Lucy 🤍
Wife & Mum of two beautiful teenage girls!
I’ve been exactly where you might be right now… tired of the stop–start diets, fed up of feeling uncomfortable in my own skin, and unsure where to even begin.

I lost 3 stone using The 1:1 Diet products to support my journey and it completely changed my confidence, my energy, and my life.
Now I get to help other women feel the same way.

WHY CHOOSE ME AS YOUR CONSULTANT?
Because I get it.
I know the emotional side, the busy-mum life, the cravings, the wobble days, the wins, and the setbacks.
I’ve lived this journey, I don’t just coach it.

What you get with me:
• Support that’s personal, never judgemental
• A plan that fits around real life and real families
• Virtual appointments that work around your schedule
• Products delivered straight to your door
• Someone who genuinely wants to see you win
• A cheerleader in your pocket every single week

I’m here to make this feel easy, do-able, and fully supported ✨

If you’re ready to feel more confident, healthier, and happier in yourself…

Pop me a message and I’ll chat you through how we can get you started.

I’ve made a big decision… I’m taking my 1:1 Diet support fully online 💻✨Life has changed, the industry has changed… but ...
26/11/2025

I’ve made a big decision… I’m taking my 1:1 Diet support fully online 💻✨
Life has changed, the industry has changed… but one thing hasn’t, I’m still here to support you every step of the way.

From now on:
• Virtual weekly appointments from the comfort of your home
• Products delivered direct to your door
• No rushing around, no missing appointments, no stress
• Same personal support, same results, just more flexible for you 🤍

For my busy mums, shift workers, commuters, and anyone who needs a plan that actually fits their real life… this is going to make things so much easier.

I’m here, I’ve got you, and I’m excited for this next chapter.

If you want to start (or restart!) your journey with me, comment below or send me a message saying ‘START’ and I’ll get you set up or sercure your spot for January!

05/11/2025

Stay on track. Don’t let your progress go up in smoke!! 💥

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Sheerness

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+447533455903

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