Jake Harrison Therapies

06/10/2025

Cracking day out yesterday, amazing organisation as always from .mark. Good to see some@old and new faces on the scene.

10/09/2025

🏃🏻🏃‍♀️🚴🚴‍♀️📉🤔

09/11/2024

12 Months Post-Op Reflections

Recovery isn’t a straight path—it’s a mix of highs, lows, and finding your limits over and over again. Progress isn’t always steady, and breakthroughs often come with setbacks.

6 months ago, I hit a major milestone and thought, “I’m back to normal!” But just weeks later, I was knocked down by a flare-up that lasted through most of summer and autumn, wiping out my cycling plans. It was tough, both physically and mentally, to feel like I was back at square one.

But even on the hard days, I kept moving. I held onto the belief that movement is medicine, and today, I’m grateful to see that even when it feels like you’re going backward, the journey is actually moving you forward.

27/10/2024

Our local walk 👌

17/09/2024

can’t believe it’s 5 years since this, one of the best events on the calendar for me, also a great measure of how good you were going in the run up to monsal..

Really disappointing that the put fees up so much it became unfeasible to run the event this year, a night time event with no disruption to business as usual, shame on them!

Hill Climbing is a really weird beast, you train for hours to be able to suffer the most and go as fast as you can for just a few minutes! Its somehow painful and enjoyable all at once 😅 not sure how I miss it considering all the stress and commitment it brings, but I do 🤷‍♂️🚴‍♂️💨

03/08/2024

Absolute masterclass from Remco and the Belgiums 🚴‍♂️🥇👌

11/05/2024

Wow! That was a special moment last time I saw them was 20 years ago in France I was too young to even know what they were properly.

19/04/2024

Looking forward to visiting the new Movement Therapy Education Academy! Mike Grice clearly has great taste picking Wolverson Fitness gear just like what I have in clinic!

For anyone thats interested have a read below about the course outline, in essence being a Movement Therapist enables me to effectively navigate through 2 fields of practice (Manual Therapy & Personal Trainer) with a deep level of knowledge around how to manage pain and improve function.

This course continuously makes me a better practitioner.

13/04/2024

Good read for the runners out there

🚨 Does the 11+ injury prevention programme decrease rates of hamstring strains? ⚽️ 📉

: Yes it does! ✅ Although there is no difference in recovery times

NEW in male collegiate soccer players 📄

Read more 👉 https://bit.ly/4cVRdsr

06/04/2024

Good early stage exercise

02/04/2024

Get special discount to these gains via: https://pulseroll.com?sca_ref=5388214.bNeSWqeRqL and enter JakeHSTA15 at checkout!

23/03/2024

We’re delighted to announce an affiliation with Pulseroll, whose quality products are designed in the UK! In need of any recovery tools to help you warm up, cool down or reduce daily tension? Follow this link https://pulseroll.com?sca_ref=5388214.bNeSWqeRqL and enter JakeHSTA15 at checkout for your 15% discount !