Pilates and Wellness by Rebecca Anne

23/06/2025

Weekend reflections. Enjoying the garden in full colour and cuddles 🐾 ❤️

Have a good week everyone 😊

21/06/2025

Well done to everyone in class this morning. 🙌Making time for you! Despite the heat 🥵

Pilates classes in Chapeltown.

21/06/2025

20/06/2025

Morning vibes as we approach the Summer Solstice ☀️

Celebrating the daylight and the official start of Summer. I have to say I’m loving my morning walks. This was today at 7am.
The coolness, stillness and time to notice nature around us; bird song, baby birds, colours and scent of flowers and plants.
And happy crazy border collies 🐾 🐾
Plus calmness - being in the present moment and enjoying all that is around me.

18/06/2025

It was a hot one tonight!! 🥵
Well done to everyone who attended class tonight and prioritised Pilates over other things.

It’s not just about the class. It’s about how it helps you feel stronger, move and feel better everyday!

⁉️ Fancy coming along to Wednesday evening or Saturday morning class then DM or join my FB group here ⬇️

https://www.facebook.com/groups/756331689406469/?ref=share_group_link


Pilates classes in Chapeltown.

17/06/2025

It’s been a busy few weeks!! Today I attended a meeting at the Yorkshire Wildlife Park.
One of the talks was on patience and is this a lost skill in a world of technology, instant gratification and speed!!!
Very interesting! It definitely got me thinking.

What are your thoughts? Are you always going at 100mph and want things yesterday?

14/06/2025

✅ Saturday morning classes completed.
Including the brand NEW small group classes in the Braithwell clinic of Parker & Jones.
Great to welcome new participants to class and to Pilates.

09/06/2025

📌 Have you got your copy yet of Around Chapeltown Magazine?
Look out for my latest article on page 50 or read online using the link ⬇️

⁉️What’s your key learning? Or what will you take action and implement ?
Let me know in the comments 😊

https://digital.magmanager.co.uk/Preview/Index/2833927 /50

06/06/2025

Invest in your team. Boost motivation and engagement.
Let’s inspire your team with a session that makes a difference.

Get in touch to collaborate. DM or email rebecca@wellnessrebeccaanne.co.uk

04/06/2025

📷 Pilates pics over the years.
Celebrating seven years of teaching Pilates 🎉

⁉️ My Why?
To share the benefits of Pilates that I experienced, with others.
Rewind 10 years I was suffering with chronic shoulder pain. Nothing helped! That’s until I returned to Pilates, which I had practiced many years previously.
Pilates helped the pain go away, as well as building my strength and mobility so I could then exercise in different ways. As well as bringing a sense of calm helping my mental wellbeing.

Curious to try for yourself?
Classes are Wednesday evening and Saturday morning at Chapeltown Karate Club
As well as new classes starting in Rotherham.

Message or comment to find out more.

01/06/2025

Hello 👋

I'm Rebecca, the founder of Pilates & Wellness by Rebecca Anne. With a background in corporate learning and development, combined with a deep passion for health and wellness, I offer a unique blend of services tailored for individuals, groups, and organisations.

What I Offer:

🟣 Pilates Classes: Enhance strength, flexibility, and overall well-being. Held in Chapeltown - Wednesday evening and Saturday morning.

🟣 Wellness Workshops: Engaging sessions on stress management, mindfulness, and workplace wellness.

🟣 Guest Speaking: Informative talks on various health and wellness topics. Can be tailored for specific groups or teams.

Get in Touch:
📧 Email: rebecca@wellnessrebeccaanne.co.uk
💬 By Facebook Messenger: Pilates and Wellness by Rebecca Anne

For more details, visit my website: www.wellnessrebeccaanne.co.uk

01/06/2025

New for June 🙌
Small group Pilates classes in Rotherham Parker & Jones Manual Therapy Braithwell clinic.

Join us for our new small group mat Pilates classes starting June 14 at our Braithwell Clinic! Led by Rebecca, our expert instructor, these sessions are designed for novices, beginners, and intermediate practitioners alike. With small group sizes (max 5), you'll get personalised corrections and advice to help you maximise your effectiveness on the mat. Classes will be held every other Saturday at 12pm and 1.15pm. Empower your wellness journey with Pilates!
book at: www.parkerandjones.co.uk