Pilates and Wellness by Rebecca Anne

Pilates and Wellness by Rebecca Anne Empowering you to move more, feel stronger, and find calm through simple, actionable practices.

Pilates Teacher (Virtual & F2F in Chapeltown and Pen*stone) | Wellness Coach & Speaker

A different location today at the Walled Garden Clumber Park NT. Loved looking around the gardens and greenhouse.
04/05/2026

A different location today at the Walled Garden Clumber Park NT. Loved looking around the gardens and greenhouse.

02/05/2026

Feeling overwhelmed or always on?

Take some time for you with The Afternoon Reset. 3 weeks today!

The Reset Afternoon for Wellbeing

Looking for something to do on Bank Holiday weekend? On Monday I will be holding the afternoon Pilates session at 14:30 ...
01/05/2026

Looking for something to do on Bank Holiday weekend?

On Monday I will be holding the afternoon Pilates session at 14:30 and Meditation session 15:15 in the fabulous surrounds of the walled garden Clumber Park NT

Why not come along - get moving and feel calm 🧘 😌

29/04/2026


Brain hacks for calm in less than one minute.

Weekend reflections ☀️ A lovely weekend. The little one (the dog on the left pic) was 2 on Saturday so we went to a fabu...
27/04/2026

Weekend reflections ☀️
A lovely weekend. The little one (the dog on the left pic) was 2 on Saturday so we went to a fabulous dog adventure park.
Plus a little trip to the garden centre. I bought lettuce and spinach which I’ve potted up and looking forward to adding to my sandwich later 😋

Excited to be part of this event. I’ll will be holding a Pilates session and guided meditation on Monday 4th May. Why no...
26/04/2026

Excited to be part of this event. I’ll will be holding a Pilates session and guided meditation on Monday 4th May.
Why not come along for a calming bank holiday afternoon.

Fed up of aches and pains?Looking to move more?Learn exercises to feel stronger?📌 Spaces available on my Saturday mornin...
25/04/2026

Fed up of aches and pains?
Looking to move more?
Learn exercises to feel stronger?

📌 Spaces available on my Saturday morning Pilates class 9:30-10:30am.

Here’s what current class participants have to say….

“I've only been attending for the last few weeks and I can already tell a difference!
All my joints feel much better, before I felt like I was seizing up. Many thanks 😊”

“My back! Pain is non existent. Changed everything! Thank you 💖”

“I definitely feel better for it physically and mentally, I never have a bad night’s sleep after a class 🥰”.

Friendly, community class suitable for all levels.
Book NOW to reserve one of the places.
Direct message or email rebecca@wellnessrebeccaanne.co.uk

Some of you may know that as well as running my Pilates & Wellness business, I work in the corporate world of learning a...
22/04/2026

Some of you may know that as well as running my Pilates & Wellness business, I work in the corporate world of learning and development.

I attended a workshop yesterday about adjacent learning - where skills we learn outside of work, help us in work. I could relate to this with the two hats I wear.

When completing my Pilates teacher qualification being able to stand in front of a room and confidently give instructions helped massively. Plus all I have learnt about adult learning, learning design and delivery, I use when putting together my Wellness Workshops.

I also have real experience of the stress and struggles of juggling work and home. Trying to find time and energy to exercise. The aches and pains from a desk-based job. Plus trying to create that work/life balance. All of which helps me to help you!

20/04/2026

Movement snacks are short, bite-sized bursts of physical activity which typically last between 30 seconds and a few minutes. They are a great way to spread activity throughout the day and are easier to fit in than a longer exercise session. Perfect if you work from home with a desk-based job.

Movement snacks can also give you a quick burst of energy and endorphins – the brain’s ‘feel-good’ chemicals. Why not try this week’s movement snack whilst boiling the kettle, or set a time for a minute or two, between meetings.

⁉️ Found this useful? Why not like it, share it and follow me for next week’s movement snack.

Hello - thought I’d share my reflections of the day. Started off attending a fabulous MIB group, where I met other women...
16/04/2026

Hello - thought I’d share my reflections of the day.
Started off attending a fabulous MIB group, where I met other women in business - a photographer, accountant, pastry chef and more. It’s always great to connect and hear others story. Plus there was a great talk on social media.
Also found out I’ve passed my Level 3 Certificate in Assessing Vocational Awards (CAVA) and then finished off with a Pilates class.
Plus a hug from one of the girls posing for this photo 🐾 🐾

New wellbeing blog out now in Around Chapeltown MagazineIt’s all about managing stress in 24/7 always on world and how t...
16/04/2026

New wellbeing blog out now in Around Chapeltown Magazine

It’s all about managing stress in 24/7 always on world and how technology is negatively impacting our wellbeing.
I also deliver my signature talk on this topic for organisations and groups. If it’s of interest please get in contact to discuss more.

Not got a copy? You can read it online. See link below ⬇️

Address

Sheffield
S35

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 8:30pm
Friday 10am - 6pm

Website

https://the-wellness-barn-shop.fourthwall.com/en-gbp

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