Pilates and Wellness by Rebecca Anne

Pilates and Wellness by Rebecca Anne Empowering you to move more, feel stronger, and find calm through simple, actionable practices. Pilates Teacher (Virtual & F2F) | Wellness Coach & Speaker

Excited to share my Pilates classes are coming to a new location 🙌Please get in touch to book your place now or ask any ...
05/02/2026

Excited to share my Pilates classes are coming to a new location 🙌

Please get in touch to book your place now or ask any questions, either by DM or email
rebecca@wellnessrebeccaanne.co.uk

⁉️ Feeling achy, stressed or disconnected from your body?⁉️Can’t commit to a regular class?⁉️Prefer to exercise from the...
03/02/2026

⁉️ Feeling achy, stressed or disconnected from your body?
⁉️Can’t commit to a regular class?
⁉️Prefer to exercise from the comfort of your own home?
⁉️ Want to enhance your Pilates practice between classes?

That is why I created The Wellness Barn - to help you feel stronger, calmer and more connected.

A virtual Pilates & Wellness studio YOU can access anytime, anywhere to fit in with your schedule.

🧘 Pilates that fits your life - From tutorials, short express sessions, under 20 mins to longer flows.

😌 Wellness content to help calm your body and mind with guided meditations and simple, easy to use wellbeing tools and guest speaker conversations.

📌 Your space to move, unwind and reconnect.

⬇️ Find out more by clicking on the LINK in the comments.
✅ SAVE by using the promo code LAUNCH20 to save 20% discount on the monthly subscription.

02/02/2026

Movement snacks are short, bite-sized bursts of physical activity which typically last between 30 seconds and a few minutes. They are a great way to spread activity throughout the day and are easier to fit in than a longer exercise session. Perfect if you work from home with a desk-based job.

Movement snacks can also give you a quick burst of energy and endorphins – the brain’s ‘feel-good’ chemicals. Why not try this week’s movement snack whilst boiling the kettle, or set a time for a minute or two, between meetings.

⁉️ Found this useful? Why not like it, share it and follow me for next week’s movement snack.

Hello February 😊 Looking back January’s been a busy month. 💪 Pilates classes in Chapeltown have been busy. I love bringi...
01/02/2026

Hello February 😊

Looking back January’s been a busy month.

💪 Pilates classes in Chapeltown have been busy. I love bringing a group of people together and helping them move more and hearing the buzz of conversation before and after class. Almost 2 years on it’s now a community and here’s to our next social.
🎥 The Wellness Barn virtual studio is growing in membership and content. Love how this is adding to class participants Pilates practice. It’s also a great way to fit movement into busy working days, when it suits you, or bring a movement of calm with meditation or a quick brain hack to reduce stress.
☕️ Plus my new Monday motivation - movement snacks. Stay tuned.
🧠 Personally I’ve completed a 31 days intention setting meditation challenge 🙌. Plus my non-negotiables of movement, journaling and meditation.
‼️ There’s exciting plans in the background for a new additional class venue. Stay tuned 👀

🥶 I know is cold and dark and the last thing you want to do is leave your cosy sofa, after getting in from work. I total...
28/01/2026

🥶 I know is cold and dark and the last thing you want to do is leave your cosy sofa, after getting in from work.

I totally get it!!

📌 But this is your midweek reminder of the positive effects of moving - especially if you have a desk-job and also the benefits of Pilates on your mental health and wellbeing.

When and Where?
Wednesday evening class 7:15-8:15pm at Chapeltown Karate Club.

‼️ Booking is required so get in touch NOW to reserve your place or ask any questions.


26/01/2026

Movement snacks are short, bite-sized bursts of physical activity which typically last between 30 seconds and a few minutes. They are a great way to spread activity throughout the day and are easier to fit in than a longer exercise session. Perfect if you work from home with a desk-based job.

Movement snacks can also give you a quick burst of energy and endorphins – the brain’s ‘feel-good’ chemicals. Why not try this week’s movement snack whilst boiling the kettle, or set a time for a minute or two, between meetings.

⁉️ Found this useful? Why not like it, share it and follow me for next week’s movement snack.

24/01/2026

Looking to move more?
Fed up of aches and pains?
Sedentary desk job?

This was me 10 years ago suffering with chronic shoulder pain. I experienced the benefits of Pilates for myself and that was my inspiration.

I hold classes Chapeltown Karate Club on a Wednesday evening 7:15-8:15pm and Saturday morning 9:30-10:30am.

Booking essential. Get in touch to reserve your place now.

Off out early this morning. Off to a workshop all about social media and content creation. When you run your own busines...
23/01/2026

Off out early this morning. Off to a workshop all about social media and content creation.
When you run your own business you’ve not just got to do what you do but all aspects of running a business.
Looking forward to learning 🙌 📱 🎥

Weekend reflections 😊 Started with a fabulous busy class on Saturday morning. Then some recording for The Wellness Barn ...
19/01/2026

Weekend reflections 😊

Started with a fabulous busy class on Saturday morning. Then some recording for The Wellness Barn - Virtual Pilates & Wellness Studio.
Then enjoying walks each day, even if it was a bit foggy and catching up with good friends.
🤗 🥾 🐾 🐾 🎥

Busy class this Saturday morning 😊Great to see a mix of regulars and new participants. My friendly classes are taught wi...
17/01/2026

Busy class this Saturday morning 😊

Great to see a mix of regulars and new participants. My friendly classes are taught with varying options to make an exercise easier or more challenging. Plus adaptations for injuries.
🙌🙌


😌 Want a FREE guided audio meditation focused on Wintering?Then sign up for my Monthly Wellness newsletter. January edit...
11/01/2026

😌 Want a FREE guided audio meditation focused on Wintering?
Then sign up for my Monthly Wellness newsletter. January edition hot off the press.

Comment “Winter” below and I’ll share the link to sign up. Then check your inbox for the latest January edition.

Address

Sheffield
S35

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 7pm
Wednesday 10am - 6pm
Thursday 10am - 8:30pm
Friday 10am - 6pm

Website

https://the-wellness-barn-shop.fourthwall.com/en-gbp

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