The Counselling and Therapy Hub CIC

The Counselling and Therapy Hub CIC The Counselling and Therapy Hub CIC
ADHD Autism AuDHD counselling, coaching, body-doubling and training. Offering video-call, and phone appointments.
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Neuro-affirming therapy and training led by Neurodivergent professionals. https://www.the-cath.org.uk The Counselling and Therapy Hub CIC is a neurodivergent-led counselling and support service for adults. We specialise in:
• ADHD & autism-affirming counselling
• Neurodivergent burnout, identity & emotional regulation
• Body doubling & practical support
• Free AI support tool for neurodivergent ad

ults
• Neuro-inclusive training for organisations

Led by experienced, qualified counsellors with lived neurodivergent insight.

💷 Prices from £30
📞 0114 303 6202
📧 info@the-cath.org.uk

🌐 https://www.the-cath.org.uk

Clarity like this is something to be appreciated and valued.
16/04/2026

Clarity like this is something to be appreciated and valued.

One of the amazing positives of autism? Attention to detail.Seeing patterns, remembering specifics, and noticing what ot...
15/04/2026

One of the amazing positives of autism? Attention to detail.
Seeing patterns, remembering specifics, and noticing what others miss can be a huge strength, in school, work, and creativity.
The world needs different kinds of minds.

Ever find yourself overwhelmed with your own brain's chatter? Therapy can be like a comfy blanket for a busy mind. It's ...
10/04/2026

Ever find yourself overwhelmed with your own brain's chatter? Therapy can be like a comfy blanket for a busy mind. It's not about fixing something 'broken' – it's about learning to navigate through the chaos we sometimes call 'life'. What's one reason you've found therapy helpful, or if you haven't tried it, what's holding you back?

Ever wondered why some conversations feel draining? Many autistic people prefer meaningful exchanges over obligatory ple...
09/04/2026

Ever wondered why some conversations feel draining? Many autistic people prefer meaningful exchanges over obligatory pleasantries. What's your take on swapping ‘How are you?’ for ‘What’s got your interest now?’

Misunderstood empathy is at the heart of autistic experiences. While others may think of tears and touch, many of expres...
08/04/2026

Misunderstood empathy is at the heart of autistic experiences. While others may think of tears and touch, many of express empathy through deep conversations, a shared hobby, or just being there.

Autism isn’t a ‘condition’ to be fixed but a unique way of experiencing the world. Let’s challenge the misconceptions th...
07/04/2026

Autism isn’t a ‘condition’ to be fixed but a unique way of experiencing the world. Let’s challenge the misconceptions that paint a different picture. What's one myth about autism you want to debunk?

Think you know Autism? This Autism Awareness Month It's time to dispel some common myths that surround it. From social s...
06/04/2026

Think you know Autism? This Autism Awareness Month It's time to dispel some common myths that surround it.

From social skills to intelligence, there’s a lot of misinformation out there. Let’s set the record straight and reveal what autism really means.

Join the conversation and empower yourself with facts that matter!

Does anyone else find bank holiday Mondays a total paradox? A gift of time but oh the pressure to accomplish everything!...
05/04/2026

Does anyone else find bank holiday Mondays a total paradox? A gift of time but oh the pressure to accomplish everything! How do you manage your day off?

Autism is not a one size fits all. As we mark Autism Awareness Day, let's celebrate the diversity within the autistic co...
02/04/2026

Autism is not a one size fits all. As we mark Autism Awareness Day, let's celebrate the diversity within the autistic community. What’s one thing about autism you wish everyone understood?

April Fools' Day can be a love/hate kind of day when you're neurodivergent. Spontaneity meets anxiety. How do you handle...
01/04/2026

April Fools' Day can be a love/hate kind of day when you're neurodivergent. Spontaneity meets anxiety. How do you handle the unpredictability of it all? Share your funniest or most perplexing moments.

Interpreting emotions can be like trying to read hieroglyphics when you're neurodivergent. That disconnect? Normal. That...
26/03/2026

Interpreting emotions can be like trying to read hieroglyphics when you're neurodivergent. That disconnect? Normal. That confusion? Valid. Building emotional awareness is a skill, not a given.
At The Counselling and Therapy Hub we're here to listen and offer support as you to navigate life.

Address

The Circle, 33 Rockingham Lane
Sheffield
S14FW

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+441143036202

Website

https://ncps.com/about-us/our-community/our-organisational-members

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