Advance Injury Rehabilitation

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Advance Injury Rehabilitation

ADVANCE Injury Rehabilitation Specialist

16/10/2024

🏃‍♂️ Tired of Pain Holding You Back? Let’s Change That! 💪

Hey, Sheffield! I'm Charlotte, a Graduate Sports Therapist and owner of Advance Injury Rehabilitation. Whether you’re a seasoned athlete, a gym-goer, a weekend warrior, or someone who puts in the hard work on your feet all day, I’m here to help you move better and feel stronger.

What I Can Do for You:
Injury Rehab: Get tailored recovery plans designed specifically for your activities and goals. No fluff, just real results.

Pain Relief: Say goodbye to those nagging aches—let’s get you back to doing what you love!

Performance Boost: Whether you’re training for an event or just want to improve your everyday activities, I’ll help you reach your peak performance.

Flexible Options: I offer both in-person and online consultations, so you can get the support you need, wherever you are.

Why Choose Me?
I hold a BSc (Hons) in Sports and Exercise Therapy, I am a Strength and Conditioning Coach, and trauma qualified.

I’ve worked with athletes from a variety of sports, gym-goers, everyday active individuals as well as those undergoing or recovering from surgery. I help them stay pain-free and at the top of their game.

If you’re ready to stop letting pain or injuries hold you back, let’s chat!

Send me a message or email me at advanceinjuryrehab@outlook.com, and let’s start your journey to a healthier, stronger you.

📞 Contact: 07790982879
📧 Email: advanceinjuryrehab@outlook.com
🌐 Website: https://made2move.co.uk/book-now/ (Employee: Charlotte Barker)

Feel free to share this post with anyone who needs a little extra support.

05/10/2024

🤩 Meet Charlotte 🤩

Charlotte is one of the newest members of the team and has had an flying start over the past 4 weeks 🥳

Why do you do what you do? 🙏🏼
I have a passion for helping people achieve their best, whether you’re recovering from an injury or looking to prevent one. My approach combines hands-on treatment with targeted exercise rehabilitation to ensure effective and lasting results. Seeing my patients succeed drives me, and I’m here to make every session welcoming, supportive, and effective.

Here are just some of the services Charlotte provides:
✅ Sports massage
✅ Injury rehabilitation
✅ Myofascial cupping
✅ Athletic strapping and taping
✅ Strength and Conditioning
+ much more

Fun facts 😆
Fav client - those who are willing to give everything a try to recover (and they love to have a chat during their sessions)
Fav beverage - coffee (obvs) preferably strong, iced and with plenty of caramel!
Fav sport to watch - equestrian or football
Fav exercise - HIIT, training to compete in a Hyrox

If you want to learn more about Charlotte and experience her services, visit the website via the link below for more information!
https://made2move.co.uk/meet-the-team/

05/10/2024

Looking to improve your fitness, prevent injuries, or recover stronger? 💪

I’m currently taking on new clients at Made to Move in Sheffield, offering expert sports therapy, injury prevention, and performance enhancement.

I’ve got limited availability, so don’t wait—contact me today to schedule a chat or consultation and let’s work together to keep you moving at your best! 👇

https://www.instagram.com/advance.injuryrehab?igsh=MW1ua2hwamwycW55cw%3D%3D&utm_source=qr

05/10/2024

What an incredible day at the Peak District Challenge! 🏞️💪 Had the privilege of providing post-race sports massages to some truly inspiring competitors. Seeing their dedication, resilience, and drive up close was amazing. 🔥

Sports massage is a game changer for recovery, helping reduce muscle soreness, prevent injury, and speed up recovery after intense events like this. Whether you’re pushing your limits on the trail or in the gym, your body deserves the best care to keep performing at its peak! 🚀

Huge shoutout to all the athletes who took on the challenge – you’re all legends! 🙌

10/09/2024

💪 The Role of Strength & Conditioning in Injury Rehab 💪

Did you know that Strength & Conditioning (S&C) is key to a successful rehab journey? It’s not just about getting back to daily activities—it’s about coming back stronger, more resilient, and preventing future injuries!

By incorporating S&C into rehab, we:

1. Build muscle strength to support healing.
2. Improve flexibility and mobility.
3. Reduce re-injury risk.

Recovery is not just about rest; it’s about rebuilding smarter. How do you incorporate S&C into your recovery? Let’s discuss in the comments! 👇

30/08/2024

🎉 COMPETITION TIME! 🎉

Ready to boost your recovery and performance? Enter now for a chance to WIN 2 x 30-minute sports massages! 💪🏅

How to Enter:

1. Like this post.
2. Tag a friend who loves staying active.
3. Share this post on your story!

Winners will get a £20 upgrade for a 1-hour session, and all participants receive 10% off their first booking!

WINNERS ANNOUNCED 09/09/2024🚨

Don’t miss out—enter now and give your body the care it deserves! 🏃‍♂️🏋️‍♀️

21/08/2024

Let’s reintroduce the face behind the business! 👋 I'm Charlotte, a passionate Graduate Sports Therapist with a love for anything active! I've had a lot of experience from working in the clinic 1-1 with patients, to being on the side of the pitch during football matches. I've even had the privilege of working in other sports such as the Canoe Freestyling World Championships! With additional skills in cupping, athletic taping, and strapping, I’m dedicated to helping you achieve your best. Excited to be part of your journey to wellness! 💪

After recently moving and rebranding my business, I’m now new to the Sheffield area and excited to meet some friendly faces! 💪

I’m now taking appointments from the 9th September at Made to Move

21/08/2024

Recover with confidence! 💪✨

Our tailored post-op packages are designed to support your healing journey, offering personalised care and expert guidance every step of the way. Whether you’re just out of surgery or looking to optimise your recovery, we’re here to help you get back to your best self.

Book your package now and start your recovery on the right foot! 🏥💼

15/08/2024

🚀 Unlock Your Full Potential! 🚀

Ready to take your performance to the next level? Whether you’re an athlete looking to gain an edge or just want to push past your personal best, my Performance Enhancement Sessions are designed for you! 💥

Tailored to your specific needs, these sessions focus on strength, agility, and injury prevention to help you perform at your peak. Book your spot today and let’s elevate your game together! 🏋️‍♂️💪

13/08/2024

💪 Ready to get back to your best?

Our Advance Rehabilitation Sessions are designed to help you recover stronger, faster, and smarter. Whether you’re bouncing back from an injury or looking to maintain peak performance, these sessions combine hands-on treatment with tailored exercise plans to guide you every step of the way.

Stay tuned over the next few days for more details on how you can get involved.
Let’s make your recovery a true comeback! 🌟

12/08/2024

🌐 Struggling with an injury but can’t make it to the clinic?
No worries! I’m now offering online consultations to bring expert sports therapy straight to you, wherever you are.
Whether you need injury advice, a tailored rehabilitation plan, or just some guidance on your recovery, I’m here to help.

Book your session today and let’s get you back on track from the comfort of your own home. 🏠💪

Stay tuned for more details on how to get involved!

Address

Telephone

+447790982879

Website

https://made2move.co.uk/book-now/

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