Meadowgreen Health Centre

24/03/2026

Is anger affecting your life or relationships? You aren’t alone, and support is available. 🤝

Sheffield Mind is pleased to announce our upcoming Men’s Anger Management Group, starting Monday, 30th March. This is a safe, confidential space to learn new tools and connect with others in a similar position—all from the comfort of your own home via Microsoft Teams.

🗓 When: Mondays, 30/03 to 04/05
⏰ Time: 5:30pm – 8:00pm
📍 Where: Online (MS Teams)

To join, you just need to be 18+ and registered with a GP in Sheffield. We are also accepting referrals for upcoming in-person sessions if you prefer to meet face-to-face.

Take the first step today:
👉 Fill out the referral form: https://forms.office.com/Pages/ResponsePage.aspx?id=lVWGkJP74kqU_EOCLIS40tdVbsEEb0BDpgi-JY6SeM9UMzg5VU5IM1VEUllNR0pSNERWQVhGSEQ1QSQlQCN0PWcu
👉 Learn more: https://www.sheffieldmind.co.uk/Pages/Category/anger-managementnew

23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

20/03/2026

‼️We are currently seeing an increase in enquiries regarding the MenB (Meningococcal B ) vaccine.

Patients are encouraged to check their vaccination history via the NHS App to confirm their status.

Please note:

- Individuals born before the introduction of the routine school vaccination programme in 2015 are unlikely to have received the MenB vaccine.

- The MenB vaccine is not routinely available on the NHS for this group, unless in response to a specific Public Health incident (such as the current situation in Kent).

- The vaccine may be accessed privately through some pharmacies; however, availability is currently limited and supply shortages have been reported.

Thank you for your understanding.

Read about meningitis, an infection of the protective membranes that surround the brain and spinal cord. Find out about the symptoms, vaccines and treatments.

20/03/2026

Join us for a wonderful morning at the Woodseats Community Garden as we celebrate World Down Syndrome Day! 🌼

It’s going to be a lovely opportunity to come together, enjoy the fresh air, and celebrate our amazing community. Everyone is welcome!

When: Saturday, 21 March 2026

Time: 11:00 am – 1:00 pm

Where: Woodseats Community Garden (Next to 15 Camping Lane, S8 0GA)

We can’t wait to see you all there! 💙💛

20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

19/03/2026

Ladies, it’s time to talk openly about a journey we all share! 🌸

We are delighted to invite you to our 3rd Annual Menopause Online Awareness Talk Show. Whether you are currently navigating menopause, supporting a loved one, or simply want to be better prepared for the future, this session is for you.

Join Arise & Shine and Alpha & Omega Church Sheffield for an empowering morning of insight and support. Let’s break the silence together!

📅 Date: Saturday, 25th April 2026
⏰ Time: 11:30am – 1:00pm (UK Time)
📍 Where: Streaming Live on Facebook & YouTube (Zoom details to follow!)

Save the date and tag a friend who needs to hear this! 💜

18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/MRiw50YvoxI

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/zi0950Yvoyi
Could bad period pains be endometriosis? Learn more: https://ow.ly/ZEwP50YvoxX
Find endometriosis publications and support: https://ow.ly/5I9Q50Yvoyv

18/03/2026

KIDNEY CARE UK

🌐 Website: https://kidneycareuk.org/

Kidney Care UK supports patients and their loved ones with chronic kidney disease, and other kidney conditions.

What can they help me with?

📞 Patient Support Line: 0808 801 00 00 – Open Mon Fri 9am - 5pm
💷 Patient Grants
📋 Benefits, Welfare and Money Advice
🥗 Healthy Diet Support
💬 Counselling and Emotional Support
🤝 Support and Advocacy Services
➕ And more!

Please visit the website and on their social media for more information.

16/03/2026

🚨 BIG NEWS FOR SHEFFIELD! 🚨

We are thrilled to announce that Sheffield has secured significant investment through the Government’s Pride in Place programme!

Both Batemooor, Jordanthorpe & Lowedges and Parson Cross & Fox Hill will each receive £20 million over the next 10 years to support community-led regeneration projects. 🌳🏡

This isn’t just about money; it’s about putting the power in your hands. Neighbourhood Boards will guide how the funding is used to ensure it meets local priorities.

Major investment is set to begin in April 2027, but the work starts NOW.

15/03/2026

Good sleep habits are essential for both physical and mental wellbeing.

Struggling to fall asleep or waking frequently during the night can affect mood, concentration and overall health.

Simple changes like keeping a regular bedtime, reducing screen time before bed, limiting caffeine and creating a calm sleep environment can help improve sleep quality.

Understanding the possible causes of sleep problems and accessing trusted advice can make a real difference. Better sleep supports better days. 😴🌙💙✨

Get NHS tips on falling asleep faster and sleeping better:
https://ow.ly/bQbv50YtjoE

Understand common causes of sleep problems:
https://ow.ly/fmqE50YtjnT

Watch helpful sleep videos and advice:
https://ow.ly/8xTf50YtjnU

12/03/2026

Symptoms such as ongoing tiredness, swelling, changes in urination or persistent kidney pain should never be ignored. Lifestyle choices, hydration and underlying health conditions all play a role in kidney health.

There is also growing concern about ketamine use in young people, as it can cause serious damage to the bladder and kidneys, sometimes leading to long-term complications. Knowing the risks and acting early can help protect kidney function and overall wellbeing. 🩺💧💙✨

Learn more about kidney health and support:
https://kidneycareuk.org

Take a kidney health check:
https://www.kidneyresearchuk.org/kidney-health-information/kidneyhealthcheck/

Read about ketamine risks and organ damage:
https://www.ukat.co.uk/addiction/drug/ketamine/