Steel City Sports Therapy

15/04/2023

Good luck to all those racing marathons this weekend! 🏃‍♀️🏃
See you all next week for the recovery massage 👌

19/02/2023

Warm weather training camp ✔️
Can't wait to bring all the knowledge back to clinic!

Thanks Blizard Physiotherapy Ltd

08/02/2023

Loving the positive vibes from Sarah Davis. She works incredibly hard and is definitely seeing the benefits now ✔️🏃‍♀️💪

If you're struggling with niggles...dont give up!

I'm always happy to help, so drop me a message 🙌

12/01/2023

How many New Year's resolutions are to lace up the trainers and get back to running?

Help yourself to stay injury free and unlock your potential with a Steel City Sports Therapy Running Assessment. Focusing on impact, load and strength, these tests highlight any weaknesses we might not be noticing. Awareness of weaknesses helps to avoid injury. Strengthening them, means improved running dynamics.

So if you're new to running in 2023. Or you have just entered that next race, treat yourself to an assessment and massage in one!

08/12/2022

Gift vouchers are here and going quick!

Perfect present 🎁 ready for the festive season 🎄

06/12/2022

Matching jumpers for tonight's appointment. Another running assessment done ✔️
Rotherham Running Community is growing🙌

23/11/2022

Does sports massage hurt? 🤔 definitely the No.1 question from prospective clients!

This article is a brilliant for summarising the effect of sports massage on the body.

If you're still contemplating booking, have a read ⬇️⬇️⬇️ and get in touch ✅️

In this article, we explain what happens to the body during and after a deep tissue massage and why clients experience a degree of soreness or tenderness in the massaged area.

09/11/2022

Time flies when you're having fun!

Yesterday was a busy day in clinic, it was great to welcome lots of new faces to Steel City Sports Therapy!

Very limited availability left in November, and now taking bookings way into Dec🎄

Get yourself booked in or drop me a message!

02/11/2022

Do you have the running bug?

Here in clinic we have been rolling out our running assessments. Looking at impact, load and strength. These tests highlight any weaknesses you might not be noticing. Finding these sooner means we avoid injury, and when we work on our weaknesses we get stronger and improve running dynamics.

So if you're new to running or been running for years, get yourself booked in for an assessment and massage in one!

27/10/2022

Great to see so many familiar faces in clinic today.

All feeling the benefits of regular massage;

Reduced pain ✅️
Increased range of movement ✅️
Increase flexibility ✅️
Reduced injury risk ✅️

Limited November availability left...get yourself booked in!

02/10/2022

Race day at the London Marathon today wearing my Rotherham Running Club vest with pride. Good luck to all my fellow runners out there today.
See you all in clinic next week!

23/09/2022

Would you benefit from a Sports Massage?

Unlike your usual day at the spa, sports massage is likely to focus on a particular troublesome area. Using forms of deep tissue massage to provide a rehabilitation process.

Often used to prevent injury, alleviate muscle or tendon pain, or rid the soft tissue of any stress they are holding on to. There is no doubt at times it might be uncomfortable, but IT DOES WORK!

Check out some of the reasons why people have recently visited the clinic below ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ then get yourself booked in!