Yorkshire Migraine

16/12/2025

Migsplaining is not my favourite pass time

07/11/2025

Professor Anne MacGregor is the name to Google alongside menopause & migraine, Migraine Ireland is the only place I've seen her video, posted several times on my page, had I not seen the video I wouldn't have had the courage & knowledge to tackle my old GP's outdated knowledge on prescribing HRT to migraineurs. Between them they made a difference to my life with migraine.

06/11/2025

Looking for a Chlorine free indoor pool??

I used to swim regularly until perimenopause kicked in with my chlorine allergy, talking to my Dad earlier when I realised I hadn't been swimming in an indoor pool for about 22 yrs 😲

I miss swimming & when I get the opportunity I ask for people to let me know about any nearby indoor Ozone or saltwater pools, literally anything without chlorine near Sheffield or within an hours drive so that I can swim with my daughter.

30/09/2025

30/07/2025

As a migraineur I was led to believe that post menopause & HRT meant Migraine free, I'm still chronic, just not as chronic as I was before HRT & the ovaries ceased production. On the plus side, HRT has helped & I'm down from 25-30 high pain attack days per month to 15-20 medium to low pain days, my cognitive function though is still hit full on as is recall for simple words. This mornings word that escaped me was chisel, I was looking at one but could not name it until a minute ago 🙄 bloody annoying.

My HRT levels are as high as I'm allowed, they have given me a little freedom from frequent high level pain migraine attacks, they don't address the Occipital Neuralgia, arthritis or cramping but I try to navigate life through them & the add on symptoms that are popping up daily 😁

01/07/2025

It may not be the whole if the fragrance, maybe its just a note that triggers you, citrus is one of mine & I feel like it's in everything under various names which all give me a migraine attack.

31/05/2025

I've spoken to probably hundreds maybe thousands over the last 20 years about how my body began reacting to cannabis/w**d/skunk when perimenopause kicked it. Its one of my 3 major migraine triggers the other 2 being bleach & citrus.

There is so much on industrial pollution but very rare we consider the vapours we inhale daily, passively, very rare people consider how they pollute the planet creating hell on earth for millions across.

Ingest not inhale would save me from costly masks & weeks with debilitating pain

Almost 25 years after an experiment was ditched to caution rather than arrest those carrying small amounts of the drug, a rethink is on the cards – but the British gov...

24/03/2025

22/03/2025

Nuffield Trust says supply chains have shifted, with medicines for epilepsy and cystic fibrosis among those now scarce

11/03/2025

If you haven't seen the "Taking the Headache out of Hormones" video, please watch a become informed, we still have a lot to learn but this video was a game changer for me.

Listen to this fascinating talk as award winning, Prof. Anne MacGregor expertly speaks about how hormones influence headache and migraine during certain stag...