WiseRehab

WiseRehab WiseRehab is a sport injury clinic specialising in chronic pain and injuries.

Hello everyone!As many of you already know we will be temporarily closed until further notice. The reason for this is I ...
17/12/2024

Hello everyone!
As many of you already know we will be temporarily closed until further notice. The reason for this is I have decided to go see and travel the world before WiseRehab takes over my life.

I want to personally thank every single person who has supported me and my business up to this point.

WiseRehab will be back once I have returned to the UK.

The clinic is officially open until 20/12/2024
This gives you enough time to pop in for treatment if you need. Just contact us directly to get booked in.

Once again I want to thank everyone and I will hopefully see you all once I’m back and up running again.
Thanks,
Sam

We are closed for just over a week. We will be back to normal on the 29th of this month.See you all then 👋🏖️
18/10/2024

We are closed for just over a week.

We will be back to normal on the 29th of this month.

See you all then 👋🏖️

Injury prevention 101❗️The fundamentals for a more robust body are simple.- resistance training, stay strong, stay healt...
16/09/2024

Injury prevention 101❗️

The fundamentals for a more robust body are simple.
- resistance training, stay strong, stay healthy.
- watch your diet, you are what you eat. You eat s**t you perform s**t.
- Listen to your body, over training can be a killer and so can under training, pain is there for a reason.

If you need any more advice on injury prevention, drop us a message.

Stay strong 💪🫡

❌ Don’t let pain control your life ❌Contact us today for free advice and take control of your life❗️Info@wiserehab.co.uk
13/08/2024

❌ Don’t let pain control your life ❌

Contact us today for free advice and take control of your life❗️

Info@wiserehab.co.uk

You may be only a phone call away from becoming pain free🤗Contact us today to book a free 15 minute consultation with an...
10/07/2024

You may be only a phone call away from becoming pain free🤗

Contact us today to book a free 15 minute consultation with an expert that can advise you on what to do next and how we may be able help.
If we can’t help we will point you in the right direction.

❗️❗️❗️ SPORTS MASSAGE ❗️❗️❗️Only £25 until the end of June.🌟book today before all available slots are taken 🌟
18/06/2024

❗️❗️❗️ SPORTS MASSAGE ❗️❗️❗️

Only £25 until the end of June.

🌟book today before all available slots are taken 🌟

❗️Are you new to running or a veteran? ❗️Either way you still need to look after yourself and make sure you’re robust en...
12/06/2024

❗️Are you new to running or a veteran? ❗️

Either way you still need to look after yourself and make sure you’re robust enough to smash that tarmac up every week!

But injury, performance issues or general aches and pains may be stopping you or slowing you down.
If thats the case give us a call to book in a free 15 minute consultation on how we can improve your running or get you out of pain for good 🏃‍♂️💨

Why not? It’s FREE!

🌟🌟 free 15 minute consultation 🌟🌟We are now offering the chance to speak to an expert and get the help and advice you ne...
16/05/2024

🌟🌟 free 15 minute consultation 🌟🌟

We are now offering the chance to speak to an expert and get the help and advice you need for FREE!

All you need to do is arrange a time and a date with our experts by contacting:
Info@wiserehab.co.uk
07956251536

How many of you want to run more efficiently and reduce injury risk?With the correct running analysis and strength and c...
30/04/2024

How many of you want to run more efficiently and reduce injury risk?

With the correct running analysis and strength and conditioning plan this is more than possible.👟

If you're a runner who wants to level up and be as robust as possible, contact us today for a free consultation call! 🏃

Meniscal tears are super common and you may have one without even knowing it.🤕However, it only becomes an issue if it ca...
12/04/2024

Meniscal tears are super common and you may have one without even knowing it.🤕

However, it only becomes an issue if it causes pain or instability of the knee.

Most meniscal tears resolve on their own or with help from a professional and don't require surgery.

If you think you have a meniscal tear, we can help diagnose it and treat it.

Drop us a message to find out more. 💯💪

💪 💪 There's so many benefits to lifting weights, everyone should be doing it 💪💪If you're not, ask yourself why? If it's ...
22/03/2024

💪 💪 There's so many benefits to lifting weights, everyone should be doing it 💪💪

If you're not, ask yourself why? If it's pain or injury that is stopping you, we can help!!

If you want more information on the benefits of weight lifting you can drop us a message and we are happy to share all we know.

Now go lift something heavy❗

🤕There isn't a week that goes by that we don't see at least one person with tendonitis.This is a very common issue that ...
01/03/2024

🤕
There isn't a week that goes by that we don't see at least one person with tendonitis.

This is a very common issue that many people suffer with, however the key here is to get to the root cause of the issue and not to focus too much on the symptoms as we want to find out what has caused that overload in the first place💪

If you are suffering with a tendonitis or want to find out what is causing your tendon pain then give us a shout today or call us for a 10 minute free consultation 💯

Address

Sheffield

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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