Nova Northern Star

Nova Northern Star Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nova Northern Star, Mental Health Service, Sheffield.

Nova Northern Star Launch Event ! 🥂🍾🍾🍾🍾🍾🍾🍾🍾🍾🥂
06/07/2023

Nova Northern Star Launch Event !
🥂🍾🍾🍾🍾🍾🍾🍾🍾🍾🥂

On SUNDAYS we give our self GRACE We made it through another week. Yes the to do list may have increased and yes the hou...
14/05/2023

On SUNDAYS we give our self GRACE

We made it through another week.
Yes the to do list may have increased and yes the housework got over looked in parts and yes we may have not exercised as much as we would have hoped but here we are. We made it through.
- We give ourselves GRACE 🤎

A bank holiday reminder 💕
08/05/2023

A bank holiday reminder 💕

Wellness Wednesday. Why don't you pop along to our Soul Remedy group today and do something for your wellness. Today 12-...
03/05/2023

Wellness Wednesday. Why don't you pop along to our Soul Remedy group today and do something for your wellness. Today 12-3pm St Leonards, Arbourthorne Rd S2

We are at St Leonards this Wednesday, you can catch the Blue tram to halfway and get off at the Arbourthorne Rd Tram sto...
29/04/2023

We are at St Leonards this Wednesday, you can catch the Blue tram to halfway and get off at the Arbourthorne Rd Tram stop and we are bang across the road on the corner

Have you heard about our Soul Remedy Women’s group?

As well as just being able to pop in for a chat and a coffee our women’s group creates a space where you as women are able to
- Have some time for yourself
- Help overcome any social anxieties
- Freely express yourself in a comfortable setting
- Partake in mindfulness activities
- Able to support you mental health

and most importantly
- JUST BREATHE

We’ll put the kettle on and we’ll see you soon 💗


Self reflection Sundays. What does a happy life look to you? Today take sometime to explore what a happy life looks like...
23/04/2023

Self reflection Sundays. What does a happy life look to you? Today take sometime to explore what a happy life looks like in your mind and have a think about small steps you can take to increase your happiness.

Self love Saturday
22/04/2023

Self love Saturday

On previous Tuesday's we have often posted about choosing things for ourselves that can help and benefit our mental well...
18/04/2023

On previous Tuesday's we have often posted about choosing things for ourselves that can help and benefit our mental wellbeing. Many women may struggle to do this as we are often caught up with caregiving, running the home, work, and generally trying to navigate through life, which at times can be really tough. This Tuesday Nova would like to invite you to our Soul Remedy group taking place tomorrow 12-3pm. Refreshments will be provided, and are kindly providing some of their yummy baked goods too. So this Tuesday, choose to pop along tomorrow to get some much needed you time. We would love to see you there 💕

Self Reflection Sunday.... Thinking about the week ahead, can you set yourself three small goals that will improve your ...
16/04/2023

Self Reflection Sunday.... Thinking about the week ahead, can you set yourself three small goals that will improve your mental wellbeing? If you are in Sheffield and are free this Wednesday why not pop along to Soul Remedy where we can provide you with support, mindfulness tips, a cuppa and a friendly chat 😊

We often criticise ourselves the most and don't always give ourselves credit. Today, take a few moments to explore what ...
09/04/2023

We often criticise ourselves the most and don't always give ourselves credit. Today, take a few moments to explore what achievements you are proud of. Think about the smaller achievements you have made lately, you may have cooked some healthy meals, drank more water or tried some mindfullness in the mornings. Whatever you have achieved, be proud of yourself and celebrate EVERY win no matter how small.

Have you heard about our Soul Remedy Women’s group?As well as just being able to pop in for a chat and a coffee our wome...
08/04/2023

Have you heard about our Soul Remedy Women’s group?

As well as just being able to pop in for a chat and a coffee our women’s group creates a space where you as women are able to
- Have some time for yourself
- Help overcome any social anxieties
- Freely express yourself in a comfortable setting
- Partake in mindfulness activities
- Able to support you mental health

and most importantly
- JUST BREATHE

We’ll put the kettle on and we’ll see you soon 💗


Address

Sheffield

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm
Sunday 9am - 2pm

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