Press Pause

Press Pause Find your inner balance, sleep better, reduce stress, gain flexibility with our holistic approach. Studied at Yogabody, Yogarenew,Zenmuma. Accessible to all.

I specialise in stress, anxiety reduction, gaining flexibility and improving sleep. UK based coach with tailored 1 to 1 service or group.

06/05/2026

Chair yoga is one of the most overlooked ways to start moving again.
Perfect if you're;
Feeling stiff
Low energy
Unsure where to start.
DM CHAIR for Kimberworth classes.

06/05/2026

Chair yoga is one of the most overlooked ways to start moving again.
Perfect if you're;
Feeling stiff
Low energy
Unsure where to start.
DM CHAIR for Kimberworth classes.

Most people don't avoid yoga because they don't want to do it. They avoid it because they don't feel ready.But the truth...
05/05/2026

Most people don't avoid yoga because they don't want to do it. They avoid it because they don't feel ready.
But the truth is you don't get ready for yoga, you start.
That's why beginners yoga classes in Chapletown are structured the way they are:
no pressure
no expectations
just guided movement at your level
DM BEGINNER and I'll help you to choose your first class.

04/05/2026

How you start your week changes How it feels. Most people start their week rushing, stressed, and already tense.
What if you didn't?
The Monday beginners yoga class in Kimberworth Park gives you:
Time to reset
Movement to reduce stiffness
A calmer mindset going into the weekend.
It's not about doing more. It's about doing something that actually supports you.
Comment Monday and I'll send you the details.

03/05/2026

Most people don't start yoga because they think they’re not ready.
Not flexible enough
Nit fit enough
Not confident enough
That's exactly why beginners classes exist.
A lot of people think they need to "prepare" before starting yoga.
You don't.
That's the whole point of beginners yoga classes in Chapeltown. They're designed for people starting exactly where they are.
No pressure
No expectations
Just guidance.

DM and I'll help you choose your class.

02/05/2026

By Popular Demand yoga is on this bank holiday Monday. 7PM-8.15PM a beautiful, gentle, slow practice to ease body and mind.
Comment for details.

01/05/2026

A lot of people avoid yoga because they think it involves getting up and down off the floor.
That's not the case.
Chair yoga in Kimberworth Park gives you all the benefits:
Improved mobility
Reduced stiffness
Better circulation
Increased confidence.
But in a way that feels safe and manageable.
That's where many people begin and it works.
Message Chair for class times and availability.

A lot of people avoid yoga because they think it involves getting up and down off the floor. That's not the case. Chai...
01/05/2026

A lot of people avoid yoga because they think it involves getting up and down off the floor.
That's not the case.
Chair yoga in Kimberworth Park gives you all the benefits:
Improved mobility
Reduced stiffness
Better circulation
Increased confidence.
But in a way that feels safe and manageable.
That's where many people begin and it works.
Message Chair for class times and availability.

30/04/2026

Chapeltown yoga today's the day. Comment THURSDAY for details.

30/04/2026

Today's the day! DM THURSDAY for your space.

29/04/2026

If you're unsure where to start, start here.
The Thursday 9.30am beginners yoga class in Chapeltown is designed to help you ease into movement without feeling overwhelmed.
Message Thursday to book your space.

There's a reason the Thursday 9.30am beginners yoga class in Chapeltown is becoming one of the most popular. It's not i...
29/04/2026

There's a reason the Thursday 9.30am beginners yoga class in Chapeltown is becoming one of the most popular.
It's not intense
It's not overwhelming
It's exactly what people need right now.
A space where you can;
Move without pressure
Build confidence again
Feel better in your body
If you've been thinking about starting this is the one to book.
DM THURSDAY to secure your space.

Address

Sheffield

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 5:30pm
Saturday 9:30am - 8pm
Sunday 10am - 3pm

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