Counselling With Chloe

28/04/2026

🙌

15/04/2026

Healing Out Loud 🙌

14/04/2026

14/04/2026

Poem: ‘You’re not in love, you’re in pain’

14/04/2026

Maybe if you were better, she wouldn’t have left.

13/04/2026

You dont move on to someone else because you are traumatised - however they do!

Breaking up with a narcissist requires an entirely different level of healing because it wasn’t just a relationship—it was psychological warfare. You lose your identity from shrinking to keep the peace.

They didn’t just break your heart; they rewired your nervous system, programming you to be compliant, anxious, and hyper-reactive.

The hardest part of leaving isn’t getting over them; it’s unlearning the survival mechanisms and hypervigilance that kept you safe in the chaos.

Give yourself the grace to heal. You aren’t just moving on; you are completely rebuilding the identity they tried to erase.

13/04/2026

Story of my life...

A man who has to be told what to do isn’t a husband. He’s another child.

You’re not exhausted because you’re weak.

You’re exhausted because you’re married/in a long term relationship and still doing it alone.

She works.
She parents.
She runs the house.

He puts his feet up.
And he wonders why she’s checked out.

She didn’t leave because she stopped loving you.

She left because she found more peace alone than she ever had with you.

That’s not a woman giving up.
That’s a woman choosing herself.

Share this with every woman carrying a family on her own.

Share it with the boy who still thinks he’s a man.

08/04/2026

I'm trusting in the process of the universe - whatever will be, will be.

Whatever is meant for me, won't pass me by.

And until that time, I will keep working on me, being the kindest, positive, peaceful, genuine, loyal & loving version of me I can possibly be, as well as being the best Mum to my kids🥰

05/04/2026

Not everything has to be perfect, when you have experienced traumas in your life, especially one after the other, sometimes okay would be just as nice.

✌️

04/04/2026

🥰

02/04/2026

Unrealised Potential ✨️

02/04/2026

Sometimes facing the parts of ourselves that hurt others is excruciatingly difficult, but worth it!

Heal, Hope, Receive!🥰