07/11/2022
What is Reiki
Reiki is a complementary or alternative health approach. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to manage symptoms and improve general well-being. 5 Health benefits of reiki are : 1. Relieves pain, anxiety, and fatigue. 2. Treats depression. 3. can enhance your overall well-being
4. help to improve your mood by relieving anxiety and depression. 5. May improve some symptoms and conditions.
Reiki may also be used to treat:
headache
tension
insomnia
nausea.
A typical reiki session lasts between 20 and 60 minutes. At your first appointment, You’ll have a short introduction or chat about the process and your expectations or intentions. Please let me know about any symptoms you want addressed or if there are places in the body on which you’d like me to focus. Also, let me know if you have any injuries or places that are sensitive to touch.
What happens during a reiki session
I will ask you to lie down on a treatment table. I will move my hands around your body. I may touch you lightly ( if you feel comfortable for me to do so ) or have my hands just above your body. You may experience sensations in the body such as heat or tingling. Some people report seeing visualizations such as colors or pictures, or having memories appear.
What to expect after your appointment
Drink plenty of water after your session. Some people feel calm, peaceful, or energized. You may also feel tired.
Are crystals used during reiki
I can use crystals during your reiki session. Crystals are thought to add an extra element of healing to the treatment by helping to release emotional, mental, or spiritual blocks. Crystals may be placed on or around your body or l may ask you to hold a crystal. There’s no research to support the use of crystals as improving the healing. But some people claim they can have a calming effect and help with their healing.
Always speak to your doctor if you plan to use reiki to help with any medical condition. Remember that reiki is a complementary therapy and should be used alongside a conventional treatment plan. You may also use it alongside other complementary treatments such as acupuncture, massage, or counseling.
I am a mobile Reiki healer so will make home visits , I find people are more comfortable and relaxed in their own environment.
