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Supplement Hub UK

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Supplement Hub UK

We specialize in offering you high-quality supplements hand-picked by our in-house practitioners at affordable prices 💊

21/01/2026

📑BLOG: Running for Beginners: Tips and Advice
https://supplementhub.co.uk/blogs/news/running-for-beginners-tips-and-advice

Running can be one of the most rewarding forms of exercise for those focusing on their fitness. It’s free for the most part, you don’t need a gym membership and it’s a brilliant way of getting your body moving while introducing fresh air and time outside to your fitness routine. However, as with all exercise, there can be a risk to your muscles, joints and more if you’re not taking care to ensure you’re looking after your body as you train.

The expert practitioners who work in-house at Supplement Hub, have shared their knowledge on getting the most out of running, tips for starting as beginners and how running supplements can help you ensure you’re looking after your body and reaping the benefits of this brilliant workout.

Read the guide to find out more !

15/01/2026

📑BLOG: A Fresh Start for January: Winter Wellness Tips
https://supplementhub.co.uk/blogs/news/a-fresh-start-for-january-winter-wellness-tips

In this article, we’ve asked guest expert Megan Jones (Adv.Dip.NutMed, BHsc.NutMed, Adv.Dip.HerbalMed ) Nutritionist and Expert in Gut Health, Women’s Health and Child’s Nutrition from Nuzest to share her insight into understanding nutrition and the important role this plays in supporting wellness during the winter months.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/a-fresh-start-for-january-winter-wellness-tips

14/01/2026

📑BLOG: A Fresh Start for January: Winter Wellness Tips

Read the guide to find out more !

https://supplementhub.co.uk/blogs/news/a-fresh-start-for-january-winter-wellness-tips

13/01/2026

📑BLOG: A Fresh Start for January: Winter Wellness Tips
https://supplementhub.co.uk/blogs/news/a-fresh-start-for-january-winter-wellness-tips

Winter wellness focuses on improving your physical and mental wellbeing using a full and considered approach to nutrition, physical activity, social connection, and more to help support our immune defence and prevent or minimise seasonal illness and emotional or mental challenges such as winter blues.

In this article, we’ve asked guest expert Megan Jones (Adv.Dip.NutMed, BHsc.NutMed, Adv.Dip.HerbalMed ) Nutritionist and Expert in Gut Health, Women’s Health and Child’s Nutrition from Nuzest to share her insight into understanding nutrition and the important role this plays in supporting wellness during the winter months.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/a-fresh-start-for-january-winter-wellness-tips

08/01/2026

📑BLOG: Is Running Good for Weight Loss?
https://supplementhub.co.uk/blogs/news/is-running-good-for-weight-loss

Running is a brilliant workout for weight loss. In fact as a predominantly cardiovascular workout it can be one of the most physically rewarding ways to look after your overall health, improve cardiovascular health and get in shape. If you’re looking to get into running and need some advice on how to manage your weight, healthily and responsibly, our expert practitioners are here to help. In this article, we discuss the benefits of running for weight loss, how to gradually lose weight through running and how to combine elements like diet and supplements to achieve your wellness goals.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/is-running-good-for-weight-loss

08/10/2025

📑BLOG: Magnesium In Food
https://supplementhub.co.uk/blogs/news/magnesium-in-food

Magnesium is a vital mineral that plays a key role in over 300 biochemical reactions in the body. From supporting muscle and nerve function to regulating blood pressure and maintaining strong bones, magnesium is essential for overall health and wellbeing. Yet, many people don’t get enough of it through their diet, and that’s where smart food choices come in.

In this blog, we’ll explore the best magnesium-rich foods, how to incorporate them into your meals, and tips for boosting your intake naturally. Whether you're looking to improve sleep, reduce stress, or support heart health, understanding magnesium’s role in nutrition is a great place to start.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/magnesium-in-food

24/09/2025

📑BLOG: Biotin in Pregnancy
https://supplementhub.co.uk/blogs/news/biotin-in-pregnancy?

Pregnancy is a time of incredible transformation, not just emotionally and physically, but biochemically too. As your body works overtime to support the growth of a new life, your nutritional needs shift. One nutrient that often flies under the radar but plays a vital role is biotin, also known as vitamin B7 or vitamin H.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/biotin-in-pregnancy?

17/09/2025

📑BLOG: Creatine and Pregnancy
https://supplementhub.co.uk/blogs/news/iron-in-pregnancy?

Iron is one of the most vital minerals for maintaining overall health, playing a key role in oxygen transport, energy production, and immune support. But during pregnancy, its importance skyrockets. As a mother’s body undergoes profound changes to support the growing baby, iron becomes a cornerstone nutrient, essential not just for maternal wellbeing, but for foetal development too.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/iron-in-pregnancy?

10/09/2025

📑BLOG: Probiotics and Prebiotics in Pregnancy
https://supplementhub.co.uk/blogs/news/probiotics-and-prebiotics-in-pregnancy

Pregnancy is a transformative journey, physically, emotionally and biologically. Among the many changes happening in your body, your gut health plays a surprisingly vital role. Enter probiotics and prebiotics: the dynamic duo that can support digestion, immunity and even mood during pregnancy.

In this blog, we’ll explore how these gut-friendly nutrients benefit expecting mothers, which foods to focus on and what science says about their safety and effectiveness.

https://supplementhub.co.uk/blogs/news/probiotics-and-prebiotics-in-pregnancy

03/09/2025

📑BLOG: Creatine and Pregnancy
https://supplementhub.co.uk/blogs/news/creatine-and-pregnancy

When most people think of creatine, they picture athletes and gym-goers chasing performance gains. But this powerhouse supplement is gaining attention for its potential benefits far beyond the weight room, including during pregnancy.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/creatine-and-pregnancy

27/08/2025

📑BLOG: Supplements for Your Menstrual Cycle: What to Take and When
https://supplementhub.co.uk/blogs/news/foods-and-supplements-to-support-your-menstrual-cycle

If you’re looking to support your body throughout your menstrual cycle, knowing what foods to eat and supplements to take – and most importantly when – is key.

No matter whether you’re hoping to ease PMS symptoms or support your fertility, there are essential vitamins for menstrual cycle support that you need to know about; including targeted supplements for each phase: follicular, ovulation and luteal.

In this guide, our women’s health experts share what to eat in the follicular phase, ovulation-friendly foods, and luteal phase foods to naturally support hormonal balance and reproductive health – alongside the supplements worth considering at each stage of your cycle.

Read the guide to find out more !
https://supplementhub.co.uk/blogs/news/foods-and-supplements-to-support-your-menstrual-cycle

20/08/2025

📑BLOG: Vitamin C in Pregnancy
https://supplementhub.co.uk/blogs/news/vitamin-c-in-pregnancy

Vitamin C is more than just an immune booster, it’s a vital nutrient that plays a key role in supporting a healthy pregnancy. From aiding tissue repair to enhancing iron absorption, this powerful antioxidant helps both mother and baby thrive.

Read the guide to find out more !

Address

The Old Chapel, 8 Mortimer Street
Sheffield
S14SF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.supplementhub.co.uk/

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Our story

SupplementHub.co.uk is the consumer trading arm of Functional Nutrition Limited. Supplement Hub also has a sister site (amritanutrition.co.uk) which primarily serves the needs of over 3,500 Functional Medicine Practitioners, Naturopaths, Kinesiologists and Nutritional Therapists in the United Kingdom and internationally.

Functional Nutrition was founded in Sheffield, United Kingdom by Nutritional and Functional Medicine Practitioner David Brassey in 2007 (Company Registration 06418561).

David holds a Post-Graduate Diploma in Nutritional Therapy and regularly attends seminars all over the globe to keep up to speed with the latest developments in the field of nutrition and wellbeing and its role in providing alternative natural healthcare solutions for chronic diseases that are plaguing our developed societies today.

When David initially started in practice, he had difficulty sourcing nutritional supplements for his patients that had optimal levels of the very highest quality active ingredients.