12/10/2025
๐จ๏ธ What Are Chilblains? ๐จ๏ธ
Chilblains are small, itchy, red or purple patches that appear on your fingers, toes, ears, or nose after exposure to cold and damp weather. They happen when your skin reacts to sudden warming after being cold โ the tiny blood vessels under your skin canโt handle the quick change in temperature.
๐ฃ Common symptoms:
โข Itching, burning, or swelling
โข Red or purple discoloration
โข Tender or blistered skin
๐ก Prevention tips:
โข Keep your hands and feet warm and dry
โข Avoid sudden temperature changes
โข Moisturise regularly to protect your
๐งฆ We can help!
Our clinic has warm, comfortable socks and soothing remedies to help ease discomfort and protect your skin this winter.
Pop in or give us a call if you need advice or care for chilblains โ weโre here to help you stay warm and well! โ๏ธโค๏ธ
Call 0114 349 4568
Or book online
https://the-foot-centre.uk1.cliniko.com/bookings?business_id=1642597665373951502