10/02/2026
I've just been on retreat with .james.frost....
I came in holding...
I left softer...
What changed wasn't my face....
It was what I finally allowed myself to feel....in a safe space.
❤️
Thank you to all who were on the journey with me and creating the space, thank you to Vernon Frost for holding that space and allowing for deep transformation.
I'm so grateful to have such beautiful souls in my life ❤️