Massage therapy and reflexology to ease your everyday aches and pains, nestled in the heart of Sheff
17/10/2025
Now the weather has truly turned autumnal, here’s everything you need to know about hot stones massage 🔥
In a hot stone massage, basalt stones are heated and used as part of the massage alongside my hands, spreading heat and warming up the body 🔥
I’m not gonna lie - hot stones massage is probably my favourite massage to give (maybe? It changes day to day…) because there’s something so comforting and delicious about adding extra heat, particularly at this time of year 🔥🍁🍂
09/10/2025
It’s feeling a lot more autumnal this week so I’ve broken out the Autumn Spice blend in the diffuser 🍁🍂
Starring the oil of the month for October, cardamom, it’s a warming, cosy, spicy blend that I LOVE (and would happily use all year round tbf!)
11/09/2025
It’s funny, isn’t it, how September always feels like a little reset? even though I’ve not been in education for *whispers* nearly 20 years, I always love this back to school type feeling at this time of year.
With this in mind, September’s essential oil of the month is Rosemary! Inhaling rosemary has been shown to improve short term memory and performance in cognitive tasks; it has a lovely herby aroma that really refreshes the mind and body.
Swipe for my brain boost diffuser blend - rosemary for concentration, Cedarwood for calming and grounding, and grapefruit for a mood boost while you’re working!
12/08/2025
Just a little reminder cos it’s going to be a hot one this week!
Even if you’re booked in at the end of the week, my office will probably still be quite warm, so please just let me know if you’re going to struggle with the heat and want to rearrange :)
08/07/2025
Here’s some useful information about my studio if you’re thinking of booking in with me :)
Have I missed anything? Is there anything else you need to know about my setup? Give me a shout or pop it in the comments.
30/06/2025
PSA TIME!!!
If you’re out enjoying the sun this summer, please be aware that I can’t massage skin that is sunburnt - it’s really not fun for anyone! ☀️☀️☀️
13/06/2025
ESSENTIAL OIL OF THE MONTH - LIME!🍋🟩🍋🟩🍋🟩
When I think of June. I think of summer, and the most summery essential oil of all - lime!
It’s uplifting, refreshing, and zesty, and you’ll be smelling it a lot in the studio for most of this month 😍☀️
Swipe to see my favourite summery diffuser blend 🍋🟩🌸🌿 and let me know what you think!
14/05/2025
🌿DIFFUSER BLEND OF THE WEEK🌿
I’ve gone back to some old favourites for this week’s diffuser blend:
🪴 3x rosemary - for focus and clarity
🌳 3x cedarwood - grounding and calming
🪻 4x lavender - the OG of relaxation 😍
🍊 4x grapefruit - a real mood booster!
(May have had to use some creative substitutes on the emojis 🤣)
24/04/2025
Ohhhhhhhhh yeahhhhhh!
I’m now on annual leave, and will be back at work w/c 5th May :) ☀️
03/04/2025
I’m going on holiday at the end of the month! 🙌☀️😎🇬🇷
Here’s my remaining g availability for April as it stands - you might have noticed that a couple of Tuesdays have snuck in there as I’ve shuffled my days around a little.
My most up to date diary can always be found on my online booking system, so you can book on there or send me a message!
23/03/2025
Just a reminder that if you want to get your mum (or anyone else!) the gift of some peace and quiet, and time for themselves, gift vouchers are available on my website, or you can DM me 💜
13/03/2025
This week’s diffuser blend - energising, herby and to me it just smells green! 💚🌱🌵🌲🌳🌿🪴☘️
Address
Studio 24, Sum Studios, 1 Hartley Road Sheffield S2 3AQ
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I spent a brilliant year training in holistic massage at Sheffield Centre for Massage Training, and qualified as a massage therapist in March 2015. I have always been fascinated with the body and the way it works, and I know massage is a great way to reduce stress, and ease those everyday aches and pains.
My route into massage is quite an odd one; I've always had an interest in science, especially biology, and studied zoology at Newcastle University. Since then I've worked in a shop, volunteered for a local conservation charity, chopped down trees and conserved moorland working for Sheffield Wildlife Trust, and trained the public in first aid for St John Ambulance. The common thread to all of this which I try to get across in my massage is my sense of caring; I've always wanted to work in a job where I can make a difference and help people.
There are many things I love about my work, but the main one is that I get the chance to help people feel like the most awesome version of themselves. I love seeing clients leave the session looking visibly happier, less stressed and in less pain than when they came in. I believe that massage is for every body, and anyone and everyone can benefit from a regular massage.
Massage wise, I have a range of experiences and have worked with a variety of people. I've worked with the Sheffield Hatters and Sheffield Junior Sharks basketball teams, done post race massage at the Great North Run, Sheffield half marathon and Manchester 10k, done seated massage outdoors at a local market, and worked with a range of people at the practices I currently work from. I have also done further training in pregnancy massage, hot stones massage, kinesiology taping, holistic facials, and reflexology.
Outside of work, I’m a massive fan of podcasts, Harry Potter, Instagram, cats, lifting weights, watching basketball, and I’ve just started learning to make clothes (with mixed results!).
