The Home Spa Experience

06/05/2026

One of my favourite things about massage is seeing how quickly someone can go from ‘stressed and tense’… to completely relaxed, even when they think it's not achieveable 🤍

My appointments offer you time to slow things down—helping your body switch off, release tension, and properly unwind 💆🏼‍♀️

If you’ve been feeling overwhelmed or tight lately, this is your reminder to take some time for yourself ✨

Booking link in bio

02/05/2026

🤸🏼‍♀️ Happy International Pilates Day! 🧘🏼‍♀️

Strong bodies, sunny studio, and the best clients who make our community super special 🤍

Nothing beats seeing people grow in confidence and strength week by week – what a pleasure it is teaching you all, from the early morning classes to the evening wind downs 🫶🏻

If you’ve been thinking about trying Mat Pilates, come and join me at MOKO Physiotherapy Clinic in Derby where I offer beginner, intermediate and advanced classes ✨️

🔗 Booking link in bio

28/04/2026

23/04/2026

Indulge in the ultimate pampering experience with a Hot Stone Treatment 💆🏼‍♀️

Warm stones glide over your body combined with expert massage skill to help melt away tension, soothe muscles, and restore deep relaxation.

Refreshing cool marble stones can also be used on the face, leaving your skin refreshed, radiant, and your whole body blissfully rejuvenated ✨️

18/04/2026

So excited to be teaching Reformer Pilates at Sculpt in Sheffield! 🤍

This beautiful studio is such a calm, welcoming space, and I feel incredibly lucky to be part of the team here. Teaching reformer has been something I’ve been working towards for a while, and it feels really special to now be offering sessions in such a gorgeous setting ✨

I’m APPI trained in Reformer and Matwork Pilates, alongside my background in physiotherapy, so my classes are always focused on helping you move well, build strength, and feel confident in your body 🤸🏼‍♀️

If you're based in Sheffield and looking to start or continue your reformer journey, you can find me teaching at .pilatesstudio — I can’t wait to continue growing here and meeting more of you in the studio 💫

15/04/2026

Unwind and calm your mind with a heavenly Indian Head Massage, designed to melt away tension and restore a sense of balance ✨️

Rhythmic massage movements work through the upper back, shoulders, and neck, before focusing on pressure points across the face and a deeply soothing scalp sequence.

This treatment is ideal for relieving headaches, jaw tension, stress, and mental fatigue, helping to clear the mind and promote deep relaxation. It can be performed either seated or lying down, with optional nourishing oils for the hair and scalp, leaving you feeling balanced, refreshed, and blissfully pampered 💆🏼‍♀️

DM to enquire or book online (link in bio)

14/04/2026

A little glimpse into a day in the life of a massage therapist at The Fayc Co Clinic 🤍

Fresh linens, warm oils and soft lighting create a calm, peaceful space — every detail is designed to help you switch off, relax, and leave feeling your best 💆🏼‍♀️

Massage isn’t just a luxury — for many of my clients it’s time they rarely give themselves, but truly need.

✨ One appointment remaining — Saturday 25th April
✨ Limited spaces available — Saturday 9th May

Message me to book your treatment or use the link in my bio 🤍

31/03/2026

Sore neck? Frequent headaches? Feeling stiff? You're not alone.

Many of my clients come to me with tension in their upper back, neck and shoulders, often caused by:
💻 Long hours at a desk
🚗 Driving for extended periods
😣 Stress and busy routines
📱 Spending lots of time on phones or laptops

Over time, this can lead to tightness, reduced movement, headaches, and general discomfort.
Massage can help to:
✨ Release muscle tension in the neck and shoulders
✨ Improve movement and flexibility
✨ Reduce stress-related tightness
✨ Ease headaches linked to muscle tension
✨ Give your body time to properly switch off

If your neck and shoulders have been feeling it lately, this could be your sign to listen 🤍

Message to book or secure your space online 💆🏼‍♀️

28/03/2026

I'm so excited to welcome clients into my new home at The Fayc Co Clinic in Ashby-de-la-Zouch 💆🏼‍♀️

A calm, peaceful space designed to help you truly relax, switch off, and reset ✨

Whether you're feeling tense, stressed, or just need time for yourself — massage can make such a difference 🤍

Appointments dates are now available for April & May.

Message me directly to book your treatment or use the link in my bio.

26/03/2026

A moment to switch off… ✨

Warm oils, slow movements, and time to fully unwind — because sometimes your body just needs a reset.
Massage appointments available at The Fayc Co Medispa, Ashby-de-la-Zouch 💆🏼‍♀️

One appointment remaining for Friday 11th April
Message me to book or book online via the link in bio to indulge in your next treatment 🤍