Healing Trauma From Within

Healing Trauma From Within I am an Integrative Psychotherapist that specialises in Trauma, Dissociation and Eating Disorders.

Self care
07/12/2024

Self care

Vulnerability
07/12/2024

Vulnerability

Long day at the office
07/12/2024

Long day at the office

The relationship we can build with a dog is like no other. Trust, unconditional love, they won’t hurt us in the way that...
27/11/2024

The relationship we can build with a dog is like no other. Trust, unconditional love, they won’t hurt us in the way that people may have.

Rest and relaxation is essential for wellbeing
26/11/2024

Rest and relaxation is essential for wellbeing

Self care is the way in which we tend to our needs and show ourselves that we have worth.
26/11/2024

Self care is the way in which we tend to our needs and show ourselves that we have worth.

Maple chilling at work…
20/11/2024

Maple chilling at work…

Dogs also need to de-stress and they do this through licking, snuffling and chewing. Picture of maple with her licky mat...
13/11/2024

Dogs also need to de-stress and they do this through licking, snuffling and chewing. Picture of maple with her licky mat covered in her favourite peanut butter.

Connection can take on many different forms. It might be with people, animals or nature.
13/11/2024

Connection can take on many different forms. It might be with people, animals or nature.

Grounding can take on many different forms.
27/08/2024

Grounding can take on many different forms.

Maple the new future HTFW therapy dog.
22/07/2024

Maple the new future HTFW therapy dog.

Healing Trauma from Within therapy space
19/04/2024

Healing Trauma from Within therapy space

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Sheffield
S6

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