Your Own Alchemy

Your Own Alchemy Here to support you to reclaim your innate, sacred power to heal.

So as a business owner and space holder, Chronic Illness is not a good look.The past month has been a huge decline for m...
23/01/2024

So as a business owner and space holder, Chronic Illness is not a good look.

The past month has been a huge decline for me and I’ve felt frustration, shame and failure as I’ve stepped back temporarily from Your Own Alchemy.

Behind closed doors it’s been a lot of grief and a lot of guilt, because I LIVE for this work.

I created the practitioner I’d wanted all those years and I became her, I hope, to support those who have the same kind of pain and discomfort.

My heart expands and goes out to all those needing reproductive wellness and health support and are relying on medical professionals who are not invested in our right to be in our bodies without pain.

Watch this space as this health decline has only increasing my heartfelt passion to support wombies to have more agency and power over their bodies and health journeys.

From the ashes womben rise 🔥

2023: speechless. 2024: friends, peace, gratitude, abundance, poetry and books.
01/01/2024

2023: speechless.
2024: friends, peace, gratitude, abundance, poetry and books.

Lovely ones we are going OFF air for a very brief time! So very excited already to return and the waiting list is OPEN! ...
08/12/2023

Lovely ones we are going OFF air for a very brief time!

So very excited already to return and the waiting list is OPEN!

I wish you all a magical festive break and can’t wait to see you all in 2024!

Big love,
Kate

Do you know someone who is trying to conceive?Don’t know what to get them for Christmas?At .health we’ve got you covered...
13/11/2023

Do you know someone who is trying to conceive?

Don’t know what to get them for Christmas?

At .health we’ve got you covered!

Fertility Massages are a beautiful and non-invasive fertility modality that both relaxes and helps you to conceive.

It is also suitable for IVF and IUD 🎄

It’s the perfect gift for anyone who is on a fertility journey and is needing some extra TLC and support.

It works by reducing adhesions, increasing blood circulation and realigning the uterus, all of which can help someone conceive.

If you want to buy a gift voucher get in touch 🎄

Why not wrap up this Autumn with an indulgent pumpkin spice massage .health ?🍁🍂Sweet clove, cinnamon, nutmeg and orange ...
09/11/2023

Why not wrap up this Autumn with an indulgent pumpkin spice massage .health ?🍁🍂

Sweet clove, cinnamon, nutmeg and orange essential oils blended with a head to toe indulgent treatment 🍂

Bliss is so needed, so come and drift off in our little clinic in Dyson place.

Hi everyone 👋I’m Kate and I’ve spent the past few years specialising in how Womb & Abdominal Massage can help pelvic pai...
09/11/2023

Hi everyone 👋
I’m Kate and I’ve spent the past few years specialising in how Womb & Abdominal Massage can help pelvic pain, endometriosis, painful periods and PCOS.

At the root of this is increased blood circulation and reduced stagnation in the uterus, which in turn supports muscle relaxation, reduces scar tissue, improves alignment and ultimately creates an environment conducive to healing and pain reduction.

By using these tailored techniques you can find some agency over your body in a way that is not invasive.

This treatment modality is gentle yet powerful and can help you on your path to a happy and healthy womb.

I focus on what works and will never prescribe you more treatments than you need.

Finding a practitioner you can trust can be hard and I centre myself on being trauma conscious and aware of what a journey you’ve been on.

Offering sessions .health 🩸

Just a lil transparency:You might have noticed I’ve been quieter recently and there’s not been much activity.I have been...
02/11/2023

Just a lil transparency:

You might have noticed I’ve been quieter recently and there’s not been much activity.

I have been doing some serious deer in the headlights moves when you just think, can I just curl up, shut the door and eat my weight In delicious pastries please?

I’ve had to take some time to tend to my own healing needs and to honour that being a business owner doesn’t mean that you can’t take some time to just decompress and invest in yourself for a change.

That being said, I’m back, I’m ready, and I’m grateful for all of your patience!

So whilst the world might feel crazy, know there is a space for you to come to to tend to your needs, to curl up and enjoy some rest and to then have all of the pastries after.

🔬 The Science of Womb Massage: Revolutionizing Endometriosis Care 🔬Dive into the realm of evidence-based healing with wo...
09/10/2023

🔬 The Science of Womb Massage: Revolutionizing Endometriosis Care 🔬

Dive into the realm of evidence-based healing with womb massage, a therapeutic practice rooted in centuries of wisdom and validated by contemporary research. Recent studies have unveiled the profound impact of this holistic approach, specifically tailored to bring relief to people dealing with endometriosis.

Grounded in Research: Unraveling the Benefits

🔍 Reduction in Pain and Discomfort: Scientific studies have demonstrated a significant decrease in menstrual pain and pelvic discomfort among people with endometriosis after regular womb massage sessions. The gentle manipulation of the abdominal area releases muscle tension, easing the pain associated with endometrial growths.

🩸 Improved Blood Circulation: Womb massage enhances blood circulation to the pelvic region, ensuring better oxygenation and nutrient supply to affected tissues. This improved blood flow aids the natural healing process and reduces inflammation, a key factor in managing endometriosis.

⚖️ Balancing Hormones: Hormonal imbalances exacerbate endometriosis symptoms. Womb massage, by reducing stress levels and promoting relaxation, supports hormone balance. Studies have shown a significant decrease in stress hormones following regular massage therapy sessions.

🌱 Enhanced Fertility: For people struggling with fertility due to endometriosis, womb massage can complement existing treatments. By creating a healthy uterine environment and reducing inflammation, womb massage potentially increases the chances of conception.

Keen on Exploring Womb Massage? Reach out today to embark on your evidence-backed wellness journey! 🌿

In light of the unsettling rhetoric and challenges faced by our LGBTQIA* community, particularly amidst recent statement...
07/10/2023

In light of the unsettling rhetoric and challenges faced by our LGBTQIA* community, particularly amidst recent statements made at the Conservative Party conference, we want you to know that you are not alone.

To express our solidarity and to counteract the negativity with love and support, we're extending a heartfelt invitation to our q***r family. Throughout October, we're offering an exclusive £10 discount on all treatments for the 🏳️‍⚧️🏳️‍🌈 community!

We believe in creating a sanctuary where you can feel secure, respected, and celebrated for exactly who you are.

In the face of divisive narratives, we stand firm in our commitment to fostering an inclusive environment. It's disheartening to witness any form of discrimination, especially against our LGBTQIA* community. We want to counteract these harmful messages by offering a little gesture of support.

Your love and your identity deserves to be celebrated, not vilified.

11 years ago today I was admitted to an eating disorder ward for the last time.From 8-22 I was very unwell with many tri...
05/10/2023

11 years ago today I was admitted to an eating disorder ward for the last time.

From 8-22 I was very unwell with many trips back and forward to ED units where I counted my blessings as I met remarkable people with remarkable resilience.

This is a lil post just to honour dear friends who did not have the privilege I have today and we sadly lost.

Also, to honour those who still are here and who I’ve seen during their darkest hours but brightest years.

We heal and we step up to heal, to do the work we needed and to make the world a kinder place.

Huge love and hugs and know these healing doors are open 💕

Research shows that the increased blood flow from abdominal massage can reduce adhesion related infertility, treat endom...
02/09/2023

Research shows that the increased blood flow from abdominal massage can reduce adhesion related infertility, treat endometriosis, alleviate PCOS, significantly reduce painful periods and boost hormonal health.

This makes womb and abdominal massage a remarkable, non-invasive modality for uterine health and fertility.

Not only does it boost fertility, studies also show that it helps your uterus to maintain a pregnancy to full term 🤯

Interested in this treatment?
Then contact myself or .health to book in!

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