Kids Love Yoga

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Kids Love Yoga

Kids Love Yoga helps primary schools support children’s wellbeing, emotional regulation, and mental health through fun yoga and mindfulness.

Delivered online and in school by our teachers, SEND specialists & children/adult yoga teachers ❤️ Kids Love Yoga help primary aged children to be flexible, connected and relaxed through fun yoga based activities delivered as part of the school timetable as well as through a number of after school clubs.

05/02/2026

👀 Want to see what a glimpse of what a Year 3 Shaping Healthy Minds lesson plan actually looks like in action?

Check out this quick video for a sneak peek at the slides with games, breathing activities and relaxations — all ready for your classroom! 🧘‍♀️✨

Individual teacher/year group access: just £40/year.
Bring mindfulness and yoga into your classroom with zero planning stress!

02/02/2026

💖 February Yoga Theme: Connection 💖

This month, we’re celebrating connection — helping children build strong relationships, practice empathy, and feel a sense of belonging. Even small daily moments make a big difference!

✨Tip of the Month: Spend a few minutes each day connecting with your child, read a bedtime story, take a quiet walk, or simply chat about the day.

🎨 Family Mindfulness Activity: Try a weekly No-Tech Dinner. Share highs, lows, and laughs while devices are tucked away, creating space for listening and connection.

🌬 Breathing: Partner Breath – Sit back-to-back with your child and match your inhales and exhales. A calm, grounding way to feel present together.

🧘 Yoga Poses for Connection:
🤝 Partner Boat Pose – Lift legs together to build teamwork and trust.
🪷 Easy Pose – Sit comfortably and focus on your breath together.
💗 Heart Opener Pose – Gently open the chest to encourage kindness and confidence.
🔄 Seated Twist – Release tension and feel grounded with a partner.
🐍 Cobra Pose – Lift the chest to feel strength and uplifting energy.

Wishing all our families a calm, joyful, and connected February! Even a few minutes of shared movement and conversation can make a big difference in your child’s confidence and wellbeing.

28/01/2026

Quick classroom calm – 90-second mindful breathing activity - great for these cold, wet school days! ☔️

I would like to share a short, ready-to-use wellbeing activity from our Shaping Healthy Minds Online programme.

Balloon Breath is a 1.5-minute guided breathing exercise designed to help children pause, regulate and reset, part of our Y3 lesson collection. It works really well:

* After breaktimes
* At the end of a busy PE lesson
* During PSHE or wellbeing time
* As part of existing yoga or PE lessons

It’s calm, simple and easy to slot into a busy school day — no equipment or preparation needed.

💛 If you’d like to explore a full lesson or try more short activities like this, I’m very happy to share our free trial of Shaping Healthy Minds Online. There’s no payment, no automatic subscription and no obligation — just comment or message me.

I hope it’s useful and your children enjoy it 🥰

19/01/2026

✨ February Half Term Yoga Camps – S6 & S8 Sheffield! ✨
🌈 Neon Power Yoga Party + Glow & Flow Festival 🌈

Two glow-themed yoga camp days packed with movement, creativity, music, crafts and mindful fun — helping children build confidence, calm and joy 💛

Book now: kidsloveyoga.org.uk/kids-yoga-holiday-camps

Marlcliffe Primary School - S6
Monday 16th & Tuesday 17th February

Meersbrook Scout Hut - S8
Tuesday 17th February

💫 What’s included:
💛 Glow- inspired yoga games, dancing & music
💛 Healthy glow-themed snacks
💛 Creative crafts & free play
💛 Outdoor play (weather permitting)
💛 Warm, inclusive support for every child

🕘 9.00am–3.30pm
💷 £28 per day
👧🧒 Ages 4–11 (other ages accepted, please contact us to discuss)
👨‍👩‍👧 10% sibling discount – code HPU609

Book now: kidsloveyoga.org.uk/kids-yoga-holiday-camps

Locations...
Marlcliffe Primary School, Marlcliffe Road, S6 4AJ
Meersbrook Scout Hut, Canterbury Rd, Meersbrook, Sheffield S8 9QS

19/01/2026

🎉Our refreshed Shaping Healthy Minds Online website is here!

Hi everyone, I run Shaping Healthy Minds Online and we've recently upgraded our platform so it’s now even easier for schools to deliver yoga and mindfulness lessons that:

* Are progressive, structured, and stress-free for teachers.
* Help children feel calm, confident, and connected.
* Can be used in PE, PSHE, or calm classroom moments.

There’s a free lesson available if anyone would like to take a look.

www.kidsloveyoga.org.uk/free-yoga-schools

16/01/2026

I wanted to take a moment to introduce Shaping Healthy Minds Online (SHMO), a wellbeing and yoga platform developed specifically for primary schools.

I’m Jo, founder of Kids Love Yoga. I’m a qualified primary teacher, SEND specialist, and a children’s and adult yoga teacher, and since 2015 I’ve been working with schools both in person and online, supporting children’s emotional wellbeing, self-regulation, and mental health.

SHMO grew directly from our work in schools — particularly from conversations with teachers and SENCOs who wanted practical, inclusive wellbeing support that could be delivered confidently by staff, within the realities of the school day.

The platform supports schools by offering:
• short, accessible wellbeing and yoga videos for children
• teacher-friendly lesson ideas and guidance
• approaches aligned with nurturing, trauma-aware and restorative practice
• resources designed to support regulation, focus, and emotional literacy

It’s not about turning teachers into yoga instructors — it’s about giving schools reliable, ready-to-use tools that support children’s wellbeing in a way that feels manageable and purposeful.

I’m sharing this simply to introduce what we offer — many schools are navigating increasing wellbeing needs, and this is one way we currently support schools in that space.

I’m very happy to answer questions or share more if helpful 💛

www.kidsloveyoga.org.uk

02/12/2025

💙 December Yoga Theme: Rest & Reflection 💙

As we reach the end of a busy year, December invites us to slow down, breathe deeply, and appreciate how far we’ve come. This month, we’re encouraging families to find gentle moments of rest and meaningful moments of reflection together. ✨

Rest & Reflection Tip of the Month:
Before bedtime, ask your child: “What is one thing you’re proud of from this year?” Share your answer too, it's a beautiful way to build connection and gratitude.

🎨 Family Mindfulness Activity:
Create an end of year scrapbook filled with photos, drawings, tickets, and special memories. A lovely way to celebrate accomplishments and cherish the moments that mattered.

🌬 Breathing of the Month:
Candle Breath-Inhale through the nose, then gently blow out through the mouth, just enough to make an imaginary candle flicker. A calming breath to settle the mind and body.

🧘 Yoga Poses for Calm & Reflection:
🧒 Child’s Pose – Rest, curl in, and feel safe and grounded.
🦋 Reclined Butterfly – Relax the body and soften the hips.
�🌈 Forward Fold – Release tension and let the head and arms hang heavy.
🌀 Seated Twist – Gently unwind and refresh the spine.
🌙 Savasana – Close your eyes and enjoy a peaceful moment of stillness.

💖 Let’s fill December with rest, warmth, and mindful reflection in our homes and in our hearts!

10/11/2025

✨ Festive Holiday Yoga Camps – Last Minute Places Available!🎄

Book Now 👉
https://www.kidsloveyoga.org.uk/kids-yoga-holiday-camps

Join us in S8 Sheffield for festive, fun-filled yoga adventures with themed days packed with yoga, crafts, outdoor play & healthy snack making! 🌟

🩷 Festive Flow Party – Mon 22 Dec-Joyful yoga games, festive crafts & healthy tasty holiday treats!

💙 Pyjama Party Chill-Out – Fri 2 Jan- Cosy yoga, relaxation, crafts & healthy snack-making (PJs welcome!)

📍 74th Oak Street Scout Hut, Meersbrook🕘 9:00–3:30pm | Ages 4–11 | £28/day👫 10% sibling discount – code: HPU609

Booking here👉 https://www.kidsloveyoga.org.uk/kids-yoga-holiday-camps

Let’s end the year with movement, creativity & festive fun! 🎁🧘‍♀️✨

04/11/2025

💛 November Yoga Theme: Acts of Kindness 💛

This month, we’re celebrating Acts of Kindness! Throughout November, let’s encourage our children to notice and share small moments of kindness each day, nurturing compassion, empathy, and positivity.

At home, you can try simple gestures like helping a neighbour, writing a thank you note, or sharing a smile. Even the smallest acts can make a big difference!

Kindness Yoga Poses of the Month:

❤️ Heart Opener Pose – Sit up tall, lift your chest, and shine your heart to the sky.

🌳 Mountain Pose – Stand tall and steady like a strong mountain.

⚔️ Warrior II – Stretch wide and feel brave and confident.

🌙 Savasana – Lie back, close your eyes, and rest in peaceful reflection.

✨ Loving Kindness Breath - Inhale and think of someone you love; exhale and send them kindness.

Let’s fill November with kindness, in our hearts, our homes, and our yoga practice. 💕

03/11/2025

🌟 Exciting News — We’re Growing! 🌟
We’re delighted to share that we’re now partnering with Hatfield Academy and Carterknowle Junior School, bringing our yoga and wellbeing clubs to even more children across Sheffield!

✨Teachers & School Leaders:
Interested in bringing yoga, mindfulness or a wellbeing club to your school? Contact us: info@kidsloveyoga.org.uk

We’re now working with the following schools:

• Ballifield Primary
• Bradway Primary
• Brunswick Primary
• Brookfield Junior School
• Carterknowle Junior School (new)
• Dore Primary
• Ecclesall Primary
• Hallam Primary
• Hatfield Academy (new)
• Holt House Infants
• Nethergreen Infants
• Stannington Infants
• Totley Primary
• Walkley Primary
• Wharncliffe Side Primary

👨‍👩‍👧 For Parents:
Book your child’s place here:
👉 https://www.kidsloveyoga.org.uk/book-your-childs-place

(If your school isn’t listed, just get in touch!)

Thank you to all the amazing schools, teachers and families we’re working with — we’re so excited to grow this calm, confident and creative community together 💜

26/09/2025

Job Opportunity: Children's Yoga Instructor in Schools and Communities 🧘‍♀️✨ *Adult Instructors welcome to apply!

Location: Sheffield
Type: Part-Time
Hours: Flexible - before, during or after school AND during school holidays
Training: Available

Are you passionate about working with children and promoting physical and mental well-being? 🌟

Seeking dedicated and energetic Children’s Yoga Instructors to bring the joys of yoga and mindfulness to schools and communities in Sheffield! 🧘‍♀️🧘‍♂️

You will lead engaging, fun, and age-appropriate yoga sessions for primary school-aged children, fostering physical health, emotional regulation and mindfulness. 😊

This is a fantastic opportunity to make a positive impact on young minds and bodies, helping them to develop skills that will last a lifetime. 🌱

We're looking for:
- Those with experience of working with children - perfect if you're looking to get into some regular, rewarding and fun work. or gain more experience in this area.
- Yoga Instructors - adults and or children.

What We Offer:
- Competitive pay (approx. £30 p/h for school / community work)
- Ongoing professional development and training opportunities
- Fantastic training course (if needed)
- Yoga Clubs are usually less than one hour (breakfast / lunchtime / after school)
- All lesson plans provided

We provide all the lesson plans and manage all of the admin, so you can just turn up and teach..!
So if you love yoga, enjoy working with children, and want to help build a healthy, mindful future generation 🌍 we’d love to hear from you!

Email info@kidsloveyoga.org.uk with any questions and some info about you 🙂

Join us in making a difference, one mindful breath at a time! 🌬️🕉️

22/09/2025

October Half Term Yoga Camps in S8 and S6 Sheffield! ⭐️
Book now: kidsloveyoga.org.uk/kids-yoga-holiday-camps

Marlcliffe Primary School - S6
🪩Monday 27th October - Glow in the Dark Yoga Disco!!

Meersbrook Scout Hut, S8
🪩Monday 27th October - Glow in the Dark Yoga Disco!!
🎃 Tuesday 28th October - Spooky Yoga Quest Day!

*£28 / day
9.00 am - 3.30pm
*10% discount for siblings using code: HPU609
Ages 4-11 (other ages accepted, please contact us to discuss)

Book now: kidsloveyoga.org.uk/kids-yoga-holiday-camps

Locations...
Marlcliffe Primary School, Marlcliffe Road, S6 4AJ
Meersbrook Scout Hut, Canterbury Rd, Meersbrook, Sheffield S8 9QS

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Sheffield

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https://www.kidsloveyoga.org.uk/, https://www.kidsloveyoga.org.uk/free-yoga-schools

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