Framework Sports Massage

Framework Sports Massage I'm Emily, I am a freelance Sports Massage Therapist working on a mobile basis throughout Sheffield.

It never crosses my mind!
04/02/2026

It never crosses my mind!

Just a few little things…….
02/02/2026

Just a few little things…….

Thank you so much for your trust Karen! ❤️*This is not medical advice. Please seek appropriate guidance from an appropri...
27/01/2026

Thank you so much for your trust Karen! ❤️

*This is not medical advice. Please seek appropriate guidance from an appropriate professional if needed

This year I intend to be incredible vocal about how I work. I can’t change all the awful bits about the sports massage s...
21/01/2026

This year I intend to be incredible vocal about how I work.

I can’t change all the awful bits about the sports massage space but hopefully I can make a little difference one appointment at time.

I’m not super interested in working with loads and loads of people but those who would like to work with a massage therapist who cares deeply about not spreading misinformation, has a solid understanding of pain and will endlessly support you through whatever you are going through and where you want to get to then I may be the massage therapist for you!

Cardio it is then! I will get you! Also I work with a lot of people who face accessibility issues everyday of their. I r...
19/01/2026

Cardio it is then! I will get you!

Also I work with a lot of people who face accessibility issues everyday of their. I ran this post passed them and they are no problem with me posting in

Leaving all of these in 2025, hopefully 🤞🏻
30/12/2025

Leaving all of these in 2025, hopefully 🤞🏻

Things that we are very much leaving in 2025 and not taking into 2026❤️
30/12/2025

Things that we are very much leaving in 2025 and not taking into 2026

❤️

That’s me done! Appointments finished, plans to support people over the festive break sent out, massage tale packed away...
24/12/2025

That’s me done!

Appointments finished, plans to support people over the festive break sent out, massage tale packed away.

I just want to say a HUGE THANK YOU to everyone who has chosen to work with me this year, who has had me in their homes, recommended me to people, interacted with social media nonsense, to the therapists I finally got to meet in real life, the conferences and the conversations.

I am so deeply lucky to call this my job and every year I love this work more.

If you celebrate Christmas, Happy Christmas. If you don’t I hope you have a wonderful conclusion to 2025 and if this time of year is difficult for you I hope you manage to take some moments solely for yourself.

I am taking some time off for a big old rest.

I’ll see you in 2026.

Emily
❤️

Let’s look at massage for exercise recovery.Let’s science the f**k out of it!
18/12/2025

Let’s look at massage for exercise recovery.

Let’s science the f**k out of it!

No pain no gain is absolutely not a thing in massage! People like deeper pressure and of course that’s ok but painful ma...
10/12/2025

No pain no gain is absolutely not a thing in massage!

People like deeper pressure and of course that’s ok but painful massage is not. There is no benefit to being put through immense amounts of pain.

Did I make a small dent in my car, cut my hand, get the chair trapped in a lift and nudge a small child…….. yes.Was it w...
08/12/2025

Did I make a small dent in my car, cut my hand, get the chair trapped in a lift and nudge a small child…….. yes.

Was it worth it………. absolutely!

Address

Sheffield
S

Opening Hours

Thursday 2pm - 8pm
Saturday 9am - 1pm

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