Thorncliffe Health and Leisure Centre

28/10/2025

Keep your gains going with our Focus sessions! 💪

Talk through your plan that you received in your Activate session and any changes you'd like to make to enhance your fitness journey in this one-on-one session with one of our experts. 🙌

Learn more about the Focus sessions with David 👇

Focus sessions are included with some of our memberships - join now and get 50% your joining fee with code HALFOFF: https://brnw.ch/21wWZWq

28/10/2025

Keep your gains going with our Focus sessions! 💪

Talk through your plan that you received in your Activate session and any changes you'd like to make to enhance your fitness journey in this one-on-one session with one of our experts. 🙌

Learn more about the Focus sessions with David 👇

Focus sessions are included with some of our memberships - join now and get 50% your joining fee with code HALFOFF: https://brnw.ch/21wWZV7

27/10/2025

Fang-tastic fun awaits this half-term...🧛🎃

Left half-term fun until the last minute? Don't worry - we've got spook-tacular family activities to enjoy at our centre this week!

Get booking here 👉 https://brnw.ch/21wWXXi

24/10/2025

Half-term is creeping up...and so is Halloween! 🎃

Get into the spirit with activities that the whole family can sink their teeth into! 🧛

See what's happening at our centre and get booking here
👉 https://brnw.ch/21wWTu3

23/10/2025

💦Why do we ask our children in lessons to wear coloured hats?💦

❤️Easily Identified: Each colour represents a different stage therefore making it easier for our teachers and lifeguards to supervise and support.

💛Safety: Can easily spot groups quickly in case of an emergency.

💙Progress Tracking: Each stage has a different colour hat which is a great way to see when your child moves up!

💦It is all part of making our lessons fun but also safe💦

22/10/2025

Our one-to-one Activate session is your first step to gaining a routine - and sticking to it. 💪

Hear from David as he tells you more about an Activate session can help you stay motivated and make progress 👇

It doesn't stop there, the Activate session is included with some of our memberships - remember you can take 50% off your joining fee with code HALFOFF. 👀

Join now, save big 👉 https://brnw.ch/21wWPfW

21/10/2025

If you thought barre was just for dancers, think again! ✅

This trending workout blends ballet, yoga, and Pilates into a low-impact class that everyone can gain something from. It's great if you want to improve posture and boost flexibility too - all in a welcoming, supporting space. 💪

Read more about how barre can level up your routine here 👉 https://brnw.ch/21wWNGi

20/10/2025

🎃👻 Spooky Season has arrived at Thorncliffe 👻🎃

We’ve been busy transforming our Reception area into a chilling chamber. Now complete with our very own resident ceiling spider! 🕷️🕸️ (we’re fully open to name suggestions)

Over the next couple of weeks we have some fang-tastic games and competitions running too. Be sure to join us and get involved on your next visit!

🎃 Pumpkin Gym Challenge
🧛🏼‍♂️ Count Dracula’s Sweet Game
🦇 Spooky Swimming Lessons

Happy Halloween! 🧡

20/10/2025

Whether they’re perfecting their star float or mastering front crawl, our intensive swimming courses are fun, safe, and full of smiles. 🎉

Available at selected centres - get booking here 👉 https://brnw.ch/21wWLGs

20/10/2025

Today marks the start of the Great British Bone Check! 🎉

We're proud to work in partnership with the Royal Osteoporosis Society, who are running the Great British Bone Check from now until 20th March 2026.

We know that certain health conditions can make bones more fragile, increasing the risk of breaks and fractures - both of which can have a real impact on mental and physical wellbeing. Through our partnership, we have an incredible opportunity to support our Customers’ health earlier, raising awareness and promoting prevention through early intervention. 💡

Take the free three minute check here 👉 https://brnw.ch/21wWLcW

17/10/2025

Restart a Heart Day may have been yesterday, but its message lives on: CPR and AED devices save lives. 🧡

Just ask Madan, one of our members, whose life was saved after he had a cardiac arrest at his local centre. Thanks to the knowledge, skills, and training that our People have in CPR and AED intervention, our People at the centre were able to successfully resuscitate Madan.

Led by Resuscitation Council UK, Restart a Heart Day is an annual initiative which raises awareness of cardiac arrests and helps more People learn CPR - giving them the skills and confidence to save a life. We love seeing our centres getting involved every year by helping our Communities get hands-on training in CPR and defibrillator use - working together to boost survival rates and build lifesaving skills! ✅

You can read Madan's story here 👉 https://brnw.ch/21wWIco

16/10/2025

Navigating menopause can be an isolating experience, that's why we're here to make it empowering. 💪

Our expert-led Move through Menopause course is helping our Communities gain Community, strength, and confidence through movement.

Find out more about the course and get started here 👉 https://brnw.ch/21wWFe2

16/10/2025

Navigating menopause can be an isolating experience, that's why we're here to make it empowering. 💪

Our expert-led Move through Menopause course is helping our Communities gain Community, strength, and confidence through movement.

Find out more about the course and get started here 👉 https://brnw.ch/21wWFcT

15/10/2025

"It can save your life. It keeps you fit and it's fun!" - we couldn't have said it any better. ✅

Swimming is more than a skill, it's a foundation for health, safety and lifelong enjoyment!

Learn more about our swim lessons here 👉https://brnw.ch/21wWDbU

14/10/2025

A little help goes a long way. 💪

No matter where you're at in your fitness journey, gaining a new routine can be easier with a helping hand!

Join now, save big - take 50% off your joining fee with code HALFOFF 👉 https://brnw.ch/21wWByF

13/10/2025

Starting Tuesday 21st October

Body Combat every Tuesday 17:30-18:00 with Katie

13/10/2025

Smiles, splashes and skills! ✅

Ever wondered what happens in our children's swimming lessons? Our quick video tells you all you need to know 👇

Make their swim a happy one with us - book their lessons or join our waitlists here 👉https://brnw.ch/21wWzLw

13/10/2025

Smiles, splashes and skills! ✅

Ever wondered what happens in our children's swimming lessons? Our quick video tells you all you need to know 👇

Make their swim a happy one with us - book their lessons or join our waitlists here 👉https://brnw.ch/21wWzLl

10/10/2025

We're proud to support World Mental Health Day! 🧡

As one of the UK's leading social enterprises, we see the impact that movement, connection and Community has on wellbeing, especially mental health.

A thriving Community cannot exist without well-supported mental health and wellbeing services, that's why we're committed to being part of the solution.

Share how you take care of your mental health in the comments 👇

09/10/2025

"My favourite part is going underwater, I feel like a shark.” 💬🦈

Swimming isn’t just fun, it’s proven to support children’s mental, physical and emotional wellbeing. Every lesson sparks imagination and helps children thrive! 🧡

Check out our swim lessons here: https://brnw.ch/21wWtP0

03/10/2025

Supportive teachers, a welcoming atmosphere and shared moments with other families. Pools are more than places to learn - they boost confidence and Communities. 👨‍👩‍👧‍👦🧡

We're so pleased to get involved with Swim England's campaign this year! Learn more about our swim lessons here 👉 https://brnw.ch/21wWjuc

Choose a swimming lesson course to suit you or your child. A range of children's and adult swimming lessons available at over 70 leisure centres across the UK.

02/10/2025

This Menopause Awareness Month, we're celebrating our incredible Move through Menopause participants. 🧡

From fitness routines to new friendships, our 12-week course is helping People navigate menopause with confidence - and even gain a new Community!

Read more from some of the participants here 👉 https://brnw.ch/21wWivD

30/09/2025

Supportive teachers, a welcoming atmosphere and shared moments with other families. Pools are more than places to learn - they boost confidence and Communities. 👨‍👩‍👧‍👦🧡

Check out our swim lessons here 👉 https://brnw.ch/21wWdMN

Choose a swimming lesson course to suit you or your child. A range of children's and adult swimming lessons available at over 70 leisure centres across the UK.

25/09/2025

It’s never too early, or late, to start building a skill for life 🏊

Kids of all ages – and adults too – can book swimming lessons with us online now!

Our fully qualified instructors are passionate about helping everyone learn to enjoy the water confidently and safely – so what are you waiting for?

Check availability at your local Places Leisure, book your space or join our online waiting list 🌊 https://brnw.ch/21wW4HN