Catherine Rebalance Therapies

23/10/2025

Imagine your face feeling lighter, softer and tension free

Lifted skin. Softer expression. Deep inner calm. 💖

Warm oils, soothing touch, and your jaw finally relaxing…

Melt tension. Unlock glow. Reset your system.

You’ll walk out with…
✨ Skin that looks fresh and glowing
✨ A face that feels softer, lighter + de-puffed
✨ Released tension from the face, neck + shoulders
✨ A full body reset through deep nervous system relaxation
✨ Skin that’s cleansed, nourished and protected

Experience all this in 60 minutes
release, glow + reset
✨DM to book to receive new treatment offer ✨
07894990726
Catherine

18/10/2025

Uplifted. Glowing. Unlocked from tension.
This is the result of just one facial using Gua Sha and gentle cupping.
By lifting the tissues, easing jaw tightness, and improving lymphatic flow, you can see the changes around the nose, chin and cheek area — along with that healthy, surface glow.❤️

This isn’t about perfection. It’s about softening, releasing and restoring radiance from within. ✨

The redness is fresh blood flow ✨

Would you like to experience this 🥰

13/10/2025

Radiance from within ✨ Watch how Gua Sha help release tension and boost glow.
It’s not just skincare , it’s self-care. My Radiant Gua Sha facial helps you unwind and reconnect.
Facial tension release & inner calm natural radiance 💚

Encourages lymphatic drainage,
Eases jaw + neck tension”
Boosts natural glow”
Promotes inner calm

07/10/2025

Only a few spaces left this week:

• Wed 8 Oct 5:30pm (perfect post-work wind-down)

• Thu 9 Oct — 1:30pm (midday reset)

• Saturday morning on request (message to arrange)

Choose from Reflexology, Reiki, Indian head massage to release tension, and leave feeling rebalanced ✨

First-time clients, please contact me directly to book.

DM or text on 07894990726
Catherine

04/10/2025

✨ I’m excited to share something new with you all.

I am now trained in the Uplifting Cosmetic Facial with Gua Sha & Cupping 💆‍♀️🪞

This beautiful treatment works with natural techniques to encourage circulation, release facial tension, and sculpting the skin ,draws out stagnation (lymphatic drain) leaving you glowing and deeply relaxed.

I can’t wait to start offering this to my clients very soon 🌿💜

25/09/2025

Are you tired no matter how much you rest? Fatigue is one of the most draining menopause symptoms.

Reiki and reflexology help your body drop into a deep state of rest so you wake up restored.

✨ Give yourself permission to rest and recharge. I have Appointment available Friday 4 pm onwards – DM me to book on 07894990726
Catherine 💖

25/09/2025

Reflexology 👣can help with many things if you could choose just one, what would you pick today?
💤 Better sleep
😌 Less stress
⚖️ Hormone balance
✨ More energy
➡️ Drop your choice in the comments!

11/09/2025

✨ Have you been feeling exhausted, anxious or tense lately?

I just had a cancellation for tomorrow 2pm, plus one slot available this Saturday — and I’d love to support you if you’ve been carrying too much or feeling disconnected from yourself.

If any of this sounds familiar, Reiki or Reflexology could be exactly what you need:
• Struggling with anxiety, overwhelm or stress that just won’t calm down ❓
• Trouble sleeping or feeling restless, even when you’re exhausted ❓
• Physical tension , especially in feet, lower back, or shoulders ❓
• Low energy, brain fog, feeling out of balance emotionally or physically ❓

Reiki works with your body’s energy to help release emotional blocks, soothe your nervous system, and invite deep relaxation.
Reflexology supports this further by targeting reflex points in the feet to ease tension, improve circulation, calm the mind & encourage natural healing.

If you need a moment to breathe, to feel lighter, more grounded

DM me on 07894990726 to book 👣

01/09/2025

✨ Hello, September! ✨🍂

A new month always feels like a fresh start, and I’m especially excited because this month we’ll be celebrating World Reflexology Week 2025 💜 (September 22–28).

Reflexology is such a beautiful therapy — by working specific pressure points on the hands and feet, it sends calming signals through the nervous system, helping to release tension, restore balance, and support overall wellbeing. 🌿

I’ll be marking Reflexology Week with something special here in our local community to share the benefits of reflexology — more details to come soon! 🌸

Have you ever experienced reflexology before? Or maybe you’ve always been curious but not sure what to expect? I’d love to hear in the comments 👇

With warmth,
Catherine Pashley
Relaxation Therapies

💌 Email: Catherinepashley1@gmail.com
📞 Tel: 07894 990726

17/07/2025

🌿 Aromatherapy for July Overwhelm

When you’re juggling school break-ups, summer chaos & holiday prep…

🍋 Lemongrass
The Energising Cleanser
• Clears mental fog and boosts focus
• Helps cut through overwhelm and to-do lists
• A natural pick-me-up when you’re flagging mid-afternoon
• Fresh, citrusy scent that helps uplift and refresh the home or mind

💛 Sweet Orange
The Sunshine Oil
• Promotes a sense of joy and emotional balance
• Calms anxious or frazzled nerves (perfect for busy households)
• Gently uplifting without overstimulation
• Lovely for diffusing during family time or winding down at night

⸻

🌞 How to Use:
• Diffuse 2 drops of each for a fresh, happy atmosphere
• Inhale from a tissue when feeling overwhelmed
• Add to a roller blend with a carrier oil to lift mood on-the-go
• Use in the bath (always diluted) 1-2 drops for emotional reset

29/06/2025

22/06/2025

✨ In a world that moves fast, I invite you to slow down.This video shows the gentle, mindful pace of my treatments — helping you reconnect to your body, your breath, and your inner calm.🌿 This Week’s Availability:🌻Wednesday: 10am & 5pm🌻Friday: from 11:30am🕊️ Saturday: 9am – 2pm (Last Saturday available until 19th July)💆‍♀️ Reflexology, Reiki, Massage, Indian Head, Facials – which one does your body need right now?📩 Message me to book or ask any questions. Catherine ❤️