The Passion to Progress Training Club

The Passion to Progress Training Club YOUR Healthier Life 🔓Unlock Your Full Potential
🪴Transform Your Life Through Health
🐐Join Our Community of Dedicated Individuals

Celebrate every WIN 🥇🏆BIG or smallDom Torretto once said “WINNNING IS WINNING, WETHER IF ITS AN INCH OR A MILE”LETS GO ...
21/10/2023

Celebrate every WIN 🥇🏆

BIG or small

Dom Torretto once said

“WINNNING IS WINNING, WETHER IF ITS AN INCH OR A MILE”

LETS GO ☑️🎯

When you are not sure about what to do or how, achieving your goals can seem miles away!Other the years, I’ve helped man...
21/10/2023

When you are not sure about what to do or how, achieving your goals can seem miles away!

Other the years, I’ve helped many people grow into themselves with guidance, support and motivation

Alice, reached out and quickly tightened up with PTP programming. It took a couple of tweaks here and a couple of screws tightened there, then boom!

So if you’re stuck with:

- what to do in the gym
- what meals to eat and cook
- what to snack on at work
- when to rest and when to attack

DM “ConfidenceClub” to go through the right options for you to initiate your health and fitness journey

The Power of NutritionOften overlooked, yet proper nutrition can quickly turn around how you look and feelNew client a ...
20/10/2023

The Power of Nutrition

Often overlooked, yet proper nutrition can quickly turn around how you look and feel

New client a couple of days in has gone from 2000 calories to 2,500 plus a shift in training with the REFORM program

He’s tightened up instantly, dropping water weight helps to reveal whats under the bonnet

This only comes from proper meals and proper training 🦾☑️

Onit like sonic, keep at it boyo 🔥

20/10/2023

Take your time driving peeps, the rains pretty bad and as much as you wanna smash your workouts. Health + Safety first and always!

19/10/2023

Healthy food isn’t expensive.

Your destructive habits are expensive.

Are you getting enough Vitamin D? 🍆 During Autumn and Winter, this supplement weaves its way into my routineWith cold da...
18/10/2023

Are you getting enough Vitamin D? 🍆

During Autumn and Winter, this supplement weaves its way into my routine

With cold dark mornings & evenings Vitamin D is awesome to help with immunity and health

When taking this, it will help boost your supply as theres a lack of sun

This does effect how we are and how we feel

This supplement is cheap, cheerful and even fights COVID-19 ;)

So get it DONE!

3 is a magic numberIts taken me 11 years to finally host my own class under my own roofBUZZING these lot made it down an...
17/10/2023

3 is a magic number

Its taken me 11 years to finally host my own class under my own roof

BUZZING these lot made it down and had a taste of AFTERBURNER

Classes will be on Tues & Thursday 5:30pm

Anyones welcome
Any skill level

The class is built to let off some steam, get fitter and win the day by chucking some weights about!

Just Sandie Contemplating Life 😂In 1-2-1 sessions its not always sunshine and rainbowsSomedays you have to really harnes...
17/10/2023

Just Sandie Contemplating Life 😂

In 1-2-1 sessions its not always sunshine and rainbows

Somedays you have to really harness grit and determination to complete the task what lays ahead

Win the day!

16/10/2023

Aspire to Inspire until you Expire

Happy Monday

Lets GO!

15/10/2023

The Confidence Club since opening up 2 weeks ago has already had a combination of:

22kg loss of weight across the new members, which is equivalent to your big suitcase you take on jollies

Spaces are ALWAYS open online

If you are stuck in your ways and need to spruce up training and want to shed extra weight + get fitter

Drop a message and join the community!

Off to work on a Saturday night to finish off some bits 😅 things ya gotta do eyh
14/10/2023

Off to work on a Saturday night to finish off some bits 😅 things ya gotta do eyh

🔥 Introducing "AFTERBURN" - Ignite Your Fitness Journey! 🔥Are you ready to take your fitness to the next level? Look no ...
13/10/2023

🔥 Introducing "AFTERBURN" - Ignite Your Fitness Journey! 🔥

Are you ready to take your fitness to the next level? Look no further, because our brand-new class, "AFTERBURN," is here to turn up the heat and sculpt the body you've always dreamed of! 🔥💪

🏋️‍♀️ What is AFTERBURN? 🏋️‍♂️

AFTERBURN is not just another workout; it's a fitness revolution! This high-intensity, results-driven class is designed to torch calories, build lean muscle, and leave you feeling stronger, fitter, and more energized than ever before.

🚀 Why Choose AFTERBURN? 🚀

✅ Expert Coaching: Our certified trainer will motivate and guide you every step of the way, ensuring you perform at your best.

✅ Dynamic Workouts: Experience a mix of cardio, strength training, and functional exercises that maximize fat burn and increase muscle.

✅ Fast Results: Say goodbye to boring workouts! AFTERBURN delivers rapid improvements in strength, endurance, and overall fitness.

✅ Supportive Community: Join a group of like-minded individuals on a mission to achieve their fitness goals, creating a positive and inspiring atmosphere.

📅 Class Schedule:

📆 Tuesday & Thursday: 5:30 PM - 6:30 PM

📍 Location: [Passion to Progress Training Club]

💰 Special Offer: Enroll now and get your first session FREE! Don't miss out on this opportunity to transform your body and life.

📞 MSG or DM to reserve your spot in the first-ever AFTERBURN class. 4 Spaces are already GONE, so act fast!

Get ready to sweat, challenge yourself, and unleash your full potential with AFTERBURN. Your fitness journey starts here. 🔥🦾 Don't wait; take the first step towards a stronger, healthier you today! 💥

If you are a woman with “no upper-body strength” stop skipping upper body days with legs‼️Keep it simple and train your:...
13/10/2023

If you are a woman with “no upper-body strength” stop skipping upper body days with legs‼️

Keep it simple and train your:

☑️Back
☑️Chest
☑️Abs
☑️Shoulders
☑️Arms

The above muscles will actually help support training lower body and also…

You cant have a complete body when you only train half

Make it make sense!

3 stages of a Reverse Grip Lat Pulldown- Pull into your chest- Keep Torso Rigid- Extend and Stretch♻️ Rinse & RepeatWhy ...
12/10/2023

3 stages of a Reverse Grip Lat Pulldown

- Pull into your chest
- Keep Torso Rigid
- Extend and Stretch

♻️ Rinse & Repeat

Why you should do this movement

Apart from growing a stronger back, this movements awesome from grip strength and building a stronger posture 🌲

Fear is a natural emotion that everyone experiences at some point in their lives. However, its important to not let fear...
03/10/2023

Fear is a natural emotion that everyone experiences at some point in their lives. However, its important to not let fear control your life!

Heres some tips ➡️

You’ll never change your life, until you change something you do dailyThe secret of your success is found in your daily ...
03/10/2023

You’ll never change your life, until you change something you do daily

The secret of your success is found in your daily routine 📝📈

Online Training and 1-2-1 Slots Available to help initiated that change 🪴

🚀 Join The Confidence Club 🚀Are you ready to boost your self-confidence and unlock your full potential? Look no further!...
29/09/2023

🚀 Join The Confidence Club 🚀

Are you ready to boost your self-confidence and unlock your full potential? Look no further! The Confidence Club is here to empower you to become the best version of yourself. 🌟

🔹 What Is The Confidence Club?
The Confidence Club is a transformative training program designed to help you:

✨ Gain unshakable self-confidence
✨ Master effective communication skills
✨ Crush self-doubt and fear
✨ Achieve your personal and professional goals
✨ Cultivate a positive healthy self-image

🦾 Why Join The Confidence Club?

Our program is:

🧙🏿‍♂️ Expertly Designed: Developed by top confidence and personal development expert Joe Patterson PT
👥 Supportive Community: Connect with like-minded individuals on the same journey.
📆 Flexible: Fits into your schedule with online programming and resources.
🌟 Proven Results: Our members have seen remarkable transformations!

🎁 Exclusive Offer: Enroll Now and Get These Benefits

🎉 Early Bird Pricing
📚 Comprehensive Confidence Toolkit
👩‍💼 Personalized Coaching Sessions
🌐 Lifetime Access to Resources

Don't miss this opportunity to become the confident, healthy, empowered person you've always wanted to be. Join The Confidence Club today and watch your life soar!

📆 First 12 Week Group Starts October 2nd 📆
🔗 [direct message to enrol]

💬 What Our Members Are Saying:
👤 "The Confidence Club changed my life! I'm now acing job interviews and public speaking with ease."
👤 "I used to doubt myself constantly. Now, I'm a confident leader in my field. Thank you, Confidence Club!"

Don't let self-doubt hold you back any longer. Take charge of your life and join The Confidence Club today! 💪

🌐 [joepattersonpt.com] | ☎️ [DM] | 📧 [passiontoprogress@hotmail.com]



Did you know training is really good for increasing your libido? Seriously, blood flow is necessary for sexual arousal ...
25/09/2023

Did you know training is really good for increasing your libido?

Seriously, blood flow is necessary for sexual arousal and improving your circulation with regular exercise can help!

**fy

Address

Unit 11c Leveson Street
Sheffield
S47ER

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 12pm
Friday 6am - 10am

Website

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Passion To Progress by Joe Patterson PT

My Passion is health and fitness and it has been for the past 8 years. Now with my on ongoing progression and experience. Passion to Progress has been formulated. Why?

This brand is here to specifically to help lifestyle clients develop physically, mentally and spiritually.

I do this by providing my clients with my podcast to help them through the days.

I training 1-2-1 clients in the gym to make them physically stronger.