Calm in the Birth Room

Calm in the Birth Room Hypnobirthing antenatal classes in person or via Zoom taught by an experienced hypnobirthing teacher

Private or group hypnobirthing classes in Sheffield and South Yorkshire or via Zoom or Teams anywhere!

18/03/2026

🥘 Does curry bring on labour? 🤔

'What if I want an epidural?'Have one! Hypnobirthing isn’t about saying no to pain relief or having a specific kind birt...
14/03/2026

'What if I want an epidural?'
Have one!
Hypnobirthing isn’t about saying no to pain relief or having a specific kind birth. It’s about understanding your options, feeling calm and confident, and making the choices that are right for YOU in the moment.
If an epidural is part of your plan or something you decide you want during labour that’s completely fine.
Hypnobirthing works with your choices, not against them. No pressure, no judgement, just informed decisions and support for whatever birth path feels right for you.
Happy Birthing!
Becky xx

It’s exactly what it sounds like! If you feel someone isn’t listening to you when you have told them your birth plans si...
13/03/2026

It’s exactly what it sounds like! If you feel someone isn’t listening to you when you have told them your birth plans simply calmly repeat yourself. For example ‘thank you for the OFFER but I am having a home birth’. If someone persists just keep repeating yourself. They’ll get the message! Happy Birthing ❤️ Becky xx

12/03/2026

Something lots of people worry about but there are things you can do!

There are no prizes for doing it a certain way - you can do WHATEVER YOU WANT!- Home birth? Fine ✅- Epidural asap? Fine ...
08/03/2026

There are no prizes for doing it a certain way - you can do WHATEVER YOU WANT!
- Home birth? Fine ✅
- Epidural asap? Fine ✅
- Planned caesarean? Fine ✅
- Hospital birth? Fine ✅
- Waterbirth? Fine ✅
Your birth your choice .
Happy Birthing!
Becky xx

Post birth boundaries are SO important. It's wonderful when everyone wants to meet baby and completely understandable BU...
07/03/2026

Post birth boundaries are SO important. It's wonderful when everyone wants to meet baby and completely understandable BUT ... its also totally fine for you to take your time and welcome people into your home, on your own terms when you're good and ready.
Happy Birthing!
Love Becky xx

Preparing for birth is a big deal!Join my FREE weekly newsletter for tips and tools that actually work - direct to your ...
06/03/2026

Preparing for birth is a big deal!
Join my FREE weekly newsletter for tips and tools that actually work - direct to your inbox 📨
You can sign up to receive yours here ⬇️
https://mailchi.mp/3da4f495f518/yes-please
Happy Birthing ❤️
Love Becky xx

Birth doesn’t have to feel overwhelming.Imagine walking into the birth room (whatever that looks like for you) feeling c...
05/03/2026

Birth doesn’t have to feel overwhelming.
Imagine walking into the birth room (whatever that looks like for you) feeling calm, confident and in control of your choices.
My Calm in the Birth Room – Hypnobirthing Antenatal Course is designed to help you:
❤️ Understand what actually happens (including at a caesarean birth)
❤️ Reduce fear and tension
❤️ Learn simple pain relieving techniques
❤️ Learn how a birth partner can help
❤️ Know what to do in the event of a change of plan
LOADS more!

And it’s just £19 - so it’s accessible to anyone who wants a positive birth experience.
You can start today, in your own time, from the comfort of your home.
Ready to feel calmer about birth?
Jump in here ⬇️
https://payhip.com/b/f65pK
Happy Birthing!
Love
Becky xx

It was mine too... twice 😳On the third occasion I decided to take a birth preparation hypnobirthing course and lo and be...
04/03/2026

It was mine too... twice 😳
On the third occasion I decided to take a birth preparation hypnobirthing course and lo and behold it made my birth 10000 x easier! So much so that I've been teaching it ever since.
If you want to stop being an ostrich and find out what really happens at birth (including caesarean birth), what you can do with yourself throughout to make it manageable, what to do if there is a change if plan, what your choices and options are, what to put in a birth plan, relaxation tracks and LOADS more you can grab my 4 session digital hyonobirthing course at calminthebirthroom.com for just £19!
Happy Birthing!
Becky ###

This means that your baby is around 5.4 cm long from head to bum, so about the same size as a Jammie Dodger. By now all ...
03/03/2026

This means that your baby is around 5.4 cm long from head to bum, so about the same size as a Jammie Dodger. By now all their vital organs are in place and baby has started moving around. ❤️

02/03/2026

Scroll on by!
I KNOW you're desperate to know absolutely everything there is but reading scary stuff (which can often be sensationalised) is not good birth preparation at all. Guess how I know that? 🤔😬
I'm absolutely not saying don't educate yourself I'm just saying choose carefully what you allow into your mind while preparing for birth. You can read all the ludicrous headlines afterwards. For now focus on the things you can do to create a fab birth for you ❤️
Happy Birthing!
Becky xx

Seriously - your caregivers aren't bothered. They've seen it all before. No need to hire a topiary artist for the big da...
01/03/2026

Seriously - your caregivers aren't bothered. They've seen it all before. No need to hire a topiary artist for the big day. There's more important stuff going on ...
(also no point spending money on something you probably cant even see at this point 😂)

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Sheffield
S64AG

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+447828414030

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