B Carried

I give the opportunities for mums to be there for all the important times in life whist not losing th

To make a booking: https://form.jotform.com/CalmFamily/kate-stark--booking-form

22/01/2026

So much of the mental load we carry isn’t visible.
It’s the quiet calculations, the “what ifs”, the background worry about money and security — all running alongside family life.
Looking up doesn’t mean chasing unrealistic goals.
It means getting curious about what would actually make life feel lighter.
Financial security isn’t about more pressure.
It’s about more breathing room.
What would feeling more secure give you right now?

21/01/2026

Froggy had a lightbulb moment 🐸💡
In martial arts, where you look affects how high you kick and it turns out goals work the same way.
Sometimes we aim “safe”, not because we’re incapable, but because we’re looking down instead of forward.
This is your gentle reminder to lift your gaze.
Your goals might surprise you.
What’s something you could aim a little higher on right now?

20/01/2026

Real life.
Real juggle.
This space is for mums who want things to feel a little lighter.
If this sounds like you Welcome!

14/01/2026

If mornings feel harder than they “should”, you’re not broken.

Small changes can make transitions gentler for you and your kids

Tomorrow I’m sharing something that helped me understand why mornings feel so hard in the first place, so make sure you are following to find out more.

OverwhelmedMum
MumLifeUK RealLifeMotherhood MentalLoad

13/01/2026

LI version:

Today is Make Your Dreams Come True Day

At the weekend, I was volunteering at a UW event, surrounded by people giving up their time, energy, and experience to support others. I left feeling energised, reflective, and reminded of something important.

Most dreams don’t come true because of one big decision.
They come true through momentum

Small actions.
Consistent effort.
People showing up, even when it’s not glamorous.

I don’t set New Year’s resolutions especially around income or career. Instead, I reassess my goals quarterly and focus on building momentum that fits real life.

For many people right now, the dream isn’t about “more” it’s about options, flexibility, and a bit more breathing space.

And sometimes, the bravest step isn’t committing to a whole new path it’s simply allowing yourself to explore one.

Here’s to calm progress, supportive communities, and making dreams possible in ways that actually last.

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Sheffield
S60

Website

https://bcarried.wordpress.com/

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