Rivelin Counselling & Wellbeing Services

21/01/2026

https://rivelincounselling.co.uk/2026/01/12/walk-talk-therapy/

Life can feel overwhelming at times, and sitting in a therapy room isn’t always what people need. Walk and Talk Therapy offers an alternative: counselling sessions that take place outdoors, side‑by‑side, while walking in some of Sheffield’s most beautiful green spaces.

29/12/2025

https://rivelincounselling.co.uk/2025/12/29/a-gentle-reset-welcoming-the-new-year-with-compassion/

We often think change requires a “fresh start,” but real change begins in the present moment, not the idealised version of ourselves we hope to become.Instead of asking, “What should I fix?” try asking:

05/12/2025

https://rivelincounselling.co.uk/2025/12/05/finding-calm-at-christmas/

While festive films and adverts portray perfect gatherings, real life is rarely so tidy. Christmas can stir up mixed emotions: excitement alongside anxiety, warmth alongside sadness.

05/12/2025

https://rivelincounselling.co.uk/2025/09/29/is-therapy-for-you/

Life doesn’t always go the way we planned. Sometimes, challenges pile up—stress at work, relationship struggles, or an overwhelming sense of anxiety—and it feels like we’re carrying the weight of it all alone. If this sounds familiar, you’re not alone. Many people experience these same fee...

20/08/2025

Bit blowey up on the tops today.

14/08/2025

I've updated and refreshed the look of my website, I've also started doing a few blogs, get me eh!!

https://rivelincounselling.co.uk/

16/06/2025

03/04/2025

Avoid Burnout. Make time for you!