14/08/2024
The Alexander Technique is not just about bad backs.
I work a lot with dance teachers, martial art instructors, Yoga teachers and Pilates instructors. I don't class myself as an expert in those areas, but I'm an an expert in the integrated use of the human body. These people come to me driven by a common desire to improve their understanding of human movement. When done correctly the freedom discovered from good body use brings about great joy. All humans have that in common.