The Women's Wellness Circle

08/03/2025

Happy International Women’s Day! ❤️

Celebrating all women today and all days 🫶🏼

Although The Women's Wellness Circle is now closed, women’s work is still dear to my heart and I am currently dreaming into ideas for circles again as my works grows again in the future after the birth of my secound son on 1st Feb this year.

~ Frances

23/01/2025

A final message from Moon and I as we are in the final stages of closing The Women's Wellness Circle.

Thank you to those of you who have travelled with us for a while, however that has looked for you. As we step forward from this shared space we wish you warmth in your hearts and smiles in your spirits and we look forward to seeing you in a new space.

We invite you to sit down for a moment with us on the short video below where we share some closing words together, invite you to consider the ways you can continue to weave deep connection and womanhood into your lives, and to take some breaths feeling connection and gratitude.

~ Frances and Moon

See links👇🏽 to stay connected to our individual work.

05/01/2025

Happy New Year! I hope wherever this moment finds you that your heart is warm and your life is gentling into the season. On Tuesday my next small group series - The Liminal Space of Changing Identities begins and there are two spaces still open if you’d like to join.

In this series over six 90 minute sessions, we will explore Liminal Space, opening into what it means to be in the sacred space between illness and full health. We will offer space for you to honor and release the life that was, while allowing space to discover who you are now becoming.

This is a point along the healing journey that is seldom recognized or embraced in a society that is not comfortable with the unknown. Together we can embrace the beauty of Becoming and all of the possibilities inherent in this sacred Liminal Space!

This is one of my small group series - limited to 8 participants - where magic is created as you learn from each other, inspire each other and benefit from each other’s insights.

The Liminal Space of Changing Identities series is soul level healing - delving into a shared experience of being at a still point between two things and with support to begin letting go of what was behind and to start work on the map of what may lay ahead.

This series is about embracing the moment that you are in right now and entering a deep dive into your soul work.

We start on Tuesday and would love to have you with us if your Soul calls you in.

~ Moon Teitel

What is the Liminal Space?  It is that point in your healing journey where you are no longer unwell but are not yet fully recovered.  It is that stretch of undefined topography along the road through illness to wellness where you find yourself reconnecting with the sacredness in your life and hon...

30/12/2024

The Women's Wellness Circle just donated £678 to Loveland Foundation as we close down the company. Thanks to donations received for our closing ceremony and bundle of resources sale. ❤

"Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. We are becoming the ones we’ve been waiting for."

If you want to support the work of Loveland:

Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. We are becoming the ones we’ve be...

20/12/2024

Happy Almost Solstice! If you are free today at 11am PT/2pm ET/7pm UK time and would like to gather in community on zoom to celebrate the Solstice with breath, movement, ritual and connection with wonderful people from all over the world, you are welcome to join us.

It is free and open to all. Sign up here to receive the link:

https://us02web.zoom.us/meeting/register/tZckcOGhqDwjGtcVSRXIrVU1ZWlIe6IG5t3j

Apologies for the late notice ~ life sure is full at the moment.

In the Northern Hemisphere, we are getting ready to celebrate the Winter Solstice. This sacred holiday marks an important transition - the movement from Dark to Light.

It is the perfect time to stop and to reflect on the darkness of deep winter and to celebrate the light that is ahead. On Solstice we enter the cave of winter while at the same time beginning the walk towards spring, with each day slightly longer as the light gently returns. It is a time that reflects great transformation not only in the outer world but in our hearts and souls.


I would love to invite you to join me on Friday December 20th at 2pm (EST) for my annual Solstice Ceremony. Bring a bowl of fresh water, some salt, a candle and a favorite essential oil and join us in ceremony as we honor the Dark and welcome the Light in us all. If you don’t have these things or it is just too much to gather them together, bring yourself and your imagination and know that truly you are enough just as you are.


During our time together we will work with our breath as we enter into a Solstice Ritual, sink into some inspiration for the season, and open up the space to share any Solstice reflections that you may have - bring a poem, song, drawing or reading…..or just bring your heart!


This Celebration is free and open to all - an offering of community on a sacred day - I hope to see you there!

~Moon Teitel

Welcome! You are invited to join a meeting: Winter Solstice Ceremony. After registering, you will receive a confirmation email about joining the meeting.

28/11/2024

Baby bump is getting really big now as I approach 7 months! Here we are in the snow recently!

Did I let you know yet I'm expecting a baby boy?

My pregnancy was a big part in coming to the decision that a part of my work for past decade, The Women's Wellness Circle, was going to need to close ~ and it is now only 1 week until our closing ceremony. We would love to welcome you if you have been touched by our work in any way!

The closing ceremony is on the 3rd Dec at 9am PT/ 12pm ET/ 5pm GMT.

See below for a video musing on 10 years of The Women's Wellness Circle and an invite to join us for our final circle.

Join us on December 3rd for 90 minutes to experience:

~ A Guided Embodiment and Pleasure Practice
~ A Meditation to connect to and embody the power of the feminine for your healing
~ Time to share your heart in an intimate and larger circle.
~ Time to honor how your life has been touched by your journey with the WWC – whether through our emails, a workshop, the community, a retreat or the 9 month program.

The circle is free to attend, and we welcome donations to support our healing work of the last decade and moving forwards, the costs of running and closing a business, and half of all donations will be given to charity.

We are also putting together a bundle of many of our past resources, including The Women’s Wellness Council Interview Series, Safe to Move Workshops, Meditations for healing, EFT for Healing Chronic Course, Safe to Move Workshop, Radical Self Care Course, Chronic Illness as a Path to Awakening and more. This will 50 hours + of content to support your healing journey.

For donations of £111 or higher we will share all the resources mentioned above as an email of resources.

"Being on the women’s wellness circle has been a gift. I have loved every one of your sessions. The group of women is wonderful and so supportive too .The gentleness and nuance has been such a deep blessing. Thank you from the bottom of my heart"

~ Ereni

02/10/2024

I (Frances) am posting today with the news that I'm pregnant, and expecting a baby boy at the end of Jan 2025. Here we are at the top of a hill in the Peak District near where I live last weekend, and a couple of pictures from our summer holiday.

My pregnancy was a big part in coming to the decision that a part of my work for past decade, The Women's Wellness Circle, was going to need to close ~ if you are a current member you will have received an email announcing that this week.

This month Moon and I offer a last coaching call within the community together and for our members a closing ceremony, and if you are a woman and have been in anyway touched by the circle you are welcome to join us on the 3rd Dec at 9am PT/ 12pm ET/ 5pm GMT for a closing circle: more details to come soon, put in your diary for now!

This all means that until the end of this year is your last chance for at least 6 months and likely longer to join me for workshops or schedule limited available 1-1s.

Below are some coming up...

~ Frances

17/06/2024

My heart is at peace. Birds are singing, bullfrogs are croaking, I am freshly showered and back from a delicious swim.

We are in my favorite time of year ~ summer, season of the heart ~ dragon flies dancing, frogs and toads singing and the air kissing our skin ever so gently.

In this season, for those of us in the Northern Hemisphere, we have the opportunity to fill with light for the year ahead. To drink it deeply into our cells to nourish, heal and transform.

Whether you are climbing mountains, swimming in lakes and rivers, quietly resting in your bed, or gently laying upon Mama Earth, you are receiving the light present, the bird song, the sighing of the trees and the blooms of the flowers.

Would you like to be guided on a healing meditation journey, to celebrate the light within you, to gently bathe in the light from the sun, to soothe and settle your nervous system, to cool agitation through your breath and to collectively cultivate joy through gratitude and celebration of the true goodness in our lives?

We will gather together in 44 hours, this Tuesday the 18th at 1:30 ET/6:30pm BST for a Summer Solstice Celebration.

If you would like to join us live or on the recording, here is the link: https://womenswellnesscircle.com/summer-solstice.../

If you would like to meditate together now, here is a Summer Solstice meditation (from 2021) to nourish and uplift your body and your energy field, to ground and fill your cells with light: https://www.youtube.com/watch?v=2KQLh5-pYz4

Join me for a brief practice to nourish and uplift your body and your energy field, to ground and fill your cells with light.

08/06/2024

UPCOMING WORKSHOP FOR WOMEN ON A HEALING JOURNEY~ SOMATIC RETRAINING

JUNE 11TH 2024~ 9AM PT/ 5PM BST

I'd love to invite women to join me for the June Coaching Call for The Women’s Wellness Circle where we will be doing a somatic session, to support you to come home to your body and listen to the wisdom it holds.

The will be a combination of experiential practices and time for questions, including:

~ embodiment practices

~ somatic IFS (Internal Family Systems- parts work)

~ nervous system resilience building practices

(Photo by Rodolfo Sanches Carvalho on Unsplash)

Women can sign up for £25 here if you'd like to join us 👇🏽

20/05/2024

Listen to the voice that speaks inside. ❤️

Art by Vicky Robinson👇🏽

09/05/2024

And the Great Mother said:
Come and give me all that you are.
I am not afraid of your strength and darkness,
of your fear and pain.

Give me your tears.
They will be my rushing rivers and roaring oceans.

Give me your rage.
It will erupt into my molten volcanoes and rolling thunder.

Give me your tired spirit.
I will lay it to rest in my soft meadows.

Give me your hopes and dreams.
I will plant a field of sunflowers and arch rainbows in the sky.

You are not too much for me.

My arms and heart welcome your true fullness.
There is room in my world for all of you,
all that you are.

I will cradle you in the boughs of my ancient redwoods
and the valleys of my gentle rolling hills.

My soft winds will sing you lullabies
and soothe your burdened heart.

Release your deep pain.
You are not alone
and you have never been alone.

~ Linda Reuther

I read this poem at a circle offering, and a member made this beautiful graphic with one of her photos 🌻❤️

08/05/2024

Breathe in love ❤️

Art by one of our community members 🫶🏼