Now Zen Sheffield

Now Zen Sheffield Clinical Reflexologist, Reiki Therapist, Tarot Reader and Writer from Sheffield. Online and in-person appointments available.

Last weekend, I studied Crystal Reflexology with Amanda McAuley! πŸ¦ΆπŸ»πŸ’ŽI'm excited to now offer this service and put my cry...
26/06/2025

Last weekend, I studied Crystal Reflexology with Amanda McAuley! πŸ¦ΆπŸ»πŸ’Ž

I'm excited to now offer this service and put my crystals to work for a more energetically charged and relaxing experience!

It's great for those wanting to balance their chakras and support their endocrine system, as well as enhancing your existing reflexology treatments.

If you have any questions about Crystal Reflexology, get in touch! ☺️

I think many therapists are so busy giving treatments, they don't always take the time to receive their own. Having seen...
05/05/2025

I think many therapists are so busy giving treatments, they don't always take the time to receive their own.

Having seen the difference regular reflexology treatments can make, I asked Helen from Wyming Brook Clinical Reflexology (a fellow level 5 graduate) if she wanted to exchange maintenance reflexology appointments every 4 weeks.

I had my second treatment with Helen on Friday and we were both so much more relaxed for the rest of the day! I cancelled my evening plans and enjoyed the space I'd created to recharge.

Reflexology, along with a reiki share with my Shining Light Circle on Saturday morning, definitely recharged my mental and physical battery.

I used to think sending reiki to myself was selfish or I'd put off therapies because I couldn't find the time, but now I realise if I'm running on empty I can't fully show up or give my clients the treatments they deserve!

I hope everyone can take a page out of my book and do something relaxing and nurturing for themselves this bank holiday Monday - be it a walk in nature, a bubble bath or just taking a few minutes to put your feet up! They work so hard for us! πŸ‘£βœ¨

Did you know that there is lots of evidence to support the effectiveness of clinical reflexology?I've just added a "Rese...
29/04/2025

Did you know that there is lots of evidence to support the effectiveness of clinical reflexology?

I've just added a "Research" section to my website with links to research papers about how reflexology can support with conditions including:

- Anxiety
- Menopause
- PMS
- Back pain
- Arthritis
- Constipation
..and many more! Click the link in my bio to check out my website! ☺️

Last weekend, I had the pleasure of working with my tarot reader friends Two for Joy Tarot and Health and Healing Reiki ...
26/04/2025

Last weekend, I had the pleasure of working with my tarot reader friends Two for Joy Tarot and Health and Healing Reiki & Readings Sheffield, S17 3LW on a hen do at Riverside Kelham!

Abbie and her guests were all so lovely and told us how much they enjoyed our readings! It's inspired us to do more parties of this scale - we did 24 readings between us. Team work really makes the dream work! πŸ˜„

Have you got a wedding reception, hen do or any other kind of party planned in the near future? I can do up to 10 readings on my own or team up with my soul sisters for bigger events! πŸŽ‰

Good news! I now have a booking system on my website! Not only can you book a reiki, tarot or reflexology appointment in...
15/04/2025

Good news! I now have a booking system on my website!

Not only can you book a reiki, tarot or reflexology appointment in just a few clicks, you will also get an automated text and/or email reminder 24 hours before your appointment.

If you have any questions though, please don't hesitate to DM me or send me a message through my website: https://www.nowzen.co.uk/

2024 was a busy year, working 4 days a week and studying a Level 5 in Reflexology - not to mention running a 10-week psy...
09/02/2025

2024 was a busy year, working 4 days a week and studying a Level 5 in Reflexology - not to mention running a 10-week psychic development class and Reiki Shining Light Circles with Health and Healing Reiki & Readings Sheffield, S17 3LW πŸŒ™πŸŒŸ

But now 2025 is in full swing, I'm back to taking reiki and tarot, plus reflexology bookings on Fridays and Saturdays! Here's a peek of my home office in both reiki bed and reflexology reclining chair mode!

If you want to find out more about my reflexology service, visit my Instagram page! Or for any more info about the above services, DM me! πŸ“

Excited to announce a new psychic development group  and I will be hosting weekly on Monday evenings from September 2024...
14/04/2024

Excited to announce a new psychic development group and I will be hosting weekly on Monday evenings from September 2024! πŸŒ™βœ¨

We will draw upon the skills and knowledge we have developed over many years hosting our Reiki Shining Light Circle plus individual tarot and reiki businesses to help others tap into their own intuition and psychic abilities.

We will be hosting this class at the Sharrow Community Forum on Mondays, 7:30 - 9:30pm. We hope to start on 16th September, but stay tuned for more updates!

If you have any questions or want to express your interest, send me a DM or email: lunarlightssheffield@hotmail.com

Come celebrate International Women's Day 2024 with a reading from one of Sheffield's leading ladies of tarot! There are ...
01/03/2024

Come celebrate International Women's Day 2024 with a reading from one of Sheffield's leading ladies of tarot!

There are still tickets left for my tarot event at Cutlery Works this Thursday 7 March from 6:30pm!

I'll be joined by Jess from Patterns & Sync, and together we will be giving 15 minute readings in our cosy VIP corner downstairs.

Come join us for a drink, some tasty food and some spiritual guidance!

Get your tarot tickets for just Β£20 each at: https://cutleryworks.co.uk/event/tarot-card-reading-night-with-phoebe-seymour-and-jessica-sinclair/

Need a little help with your new year's resolution? Not sure what to focus on in 2024?Choose a key word from The Origina...
02/01/2024

Need a little help with your new year's resolution? Not sure what to focus on in 2024?

Choose a key word from The Original Angel Cards to unlock the meaning of the Star Spinner Tarot card underneath!

Read on to find out what yours means...

Truth = The Sun β˜€οΈ
You are more than ready to dive into a new healthy plan! The Sun is about vitality so your goal isn't necessarily to lose weight, but to feel more energised and happy! I feel like this is combined with Truth because it's about being honest with yourself. Do you like jogging? Then don't do that! Do a dance class, an online yoga session, something you enjoy so that when you think about exercise, you associate it with fun!

Education = Page of Wands 🧨
When I look at the Page of Wands, I think of Peter Pan and Tinkerbell combined! There's a youthful, dreamy energy about this card so I think it could be about making a goal you had when you were young come true! You might need to go back to college or study in your own time to brush up your skills. Alternatively, the Education card may be telling you to learn lessons from your childhood experiences. Look after your inner child to improve your mental health going forward. What lit you up when you were young?

Wisdom = Eight of Coins πŸͺ™
There is a definite focus on career or calling for this card. It might feel like a slog but you need to put the hours in and it will pay off. Time is money, but is there a way to work smarter instead of harder? It feels like this person may also feel fed up with their day job so needs a fun side project that could make them some extra income. Maybe you need to move away from an hourly rate and get promoted to a higher position with a good salary. Either way, look at your work and life experiences. What wisdom have you picked up from your experiences? Apply what you have learnt to get the career you want.

I got all the spinal vertebrae reflexes drawn on my foot and did tarot readings next to a minster with a giant moon insi...
26/11/2023

I got all the spinal vertebrae reflexes drawn on my foot and did tarot readings next to a minster with a giant moon inside! How was your weekend? πŸ˜‚πŸ‘£πŸŒ™πŸƒ Rotherham Minster Museum of the Moon

Choose a crystal and Angels and Ancestors Oracle Card (L to R): lapis lazuli, green aventurine or amethyst.πŸ’™ Lapis lazul...
18/11/2023

Choose a crystal and Angels and Ancestors Oracle Card (L to R): lapis lazuli, green aventurine or amethyst.

πŸ’™ Lapis lazuli = Direction Guardian
Choose the path that makes your heart and soul sing! There are no wrong choices. Trust that a divine power is guiding you. Lapis will help you focus your mind on your goals.

πŸ’š Green Aventurine = Sun
Trust that doors are opening for you! Follow up new projects and ideas. Sun is here to remind you that you have an inner fire driving you to succeed. Green aventurine will bring you luck in competitive situations or when taking a gamble.

πŸ’œ Amethyst = Magick Guardian
Stop looking outside yourself - you have incredible power within! Magick with a K, is the energy of the universe that allows you to manifest and create through your will. Amethyst will help you relax and connect to a higher force and boost your personal power.

This gorgeous empowering deck was created by Kyle Gray. Artwork by Lily Moses.

πŸŽ„Excited to get into the festive spirit at the Christmas Market at Stannington Lomas Hall Sheffield this Sunday 12th Nov...
10/11/2023

πŸŽ„Excited to get into the festive spirit at the Christmas Market at Stannington Lomas Hall Sheffield this Sunday 12th November, 11am - 4pm!πŸŽ„

I'll be doing readings, plus selling tarot vouchers and a few crystals - the perfect presents for the spiritual person in your life!

There'll be loads of other great gifts from local sellers, plus Fancy Pants Clothing Boutique's stall and fashion show might inspire your Xmas party outfit!

Did I mention there's a raffle?! Β£3 on the door. Find out more on Fancy Pants' Insta page!

Address

Sheffield

Opening Hours

Tuesday 5pm - 7:30pm
Friday 9:30am - 6pm
Saturday 10am - 3pm

Telephone

+447885487944

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