Community Wellness Services

Community Wellness Services Community Wellness Services have substantial experience and expertise in health and fitness delivery.

💙 Care Home - Movement & Connections 💙We’re proud to support care homes across Sheffield by delivering gentle, engaging ...
25/03/2026

💙 Care Home - Movement & Connections 💙

We’re proud to support care homes across Sheffield by delivering gentle, engaging exercise sessions that help residents stay active, confident and connected.

Our activities include:

🌼 Chair based exercises for mobility and fall provention
🪑 Yoga and Pilates
🤝 Tai Chi and Mindfulness
✨ Olympic-themed activities

It’s not just about exercise — it’s about creating a positive, inclusive environment where residents feel supported and encouraged.

Every session is led by specialist Level 4 instructors who are fully insured, enhanced DBS checked and First Aid trained.

Delivered with care, patience and a real understanding of individual needs 💙

Find out more about how we support care homes here:
👉 https://communitywellnessservices.co.uk/carehomes

If you’d like to chat about bringing sessions to your setting, feel free to get in touch:
📧 info@cwsuk.ltd

☀️ Savor the SunSpend 15 minutes in daylight today - even if the sun isn’t shining.Natural light is one of the simplest ...
23/03/2026

☀️ Savor the Sun

Spend 15 minutes in daylight today - even if the sun isn’t shining.

Natural light is one of the simplest ways to support your wellbeing.

Regular daylight exposure helps your body produce Vitamin D, which plays an important role in bone health and immune function — especially as we age.

Sometimes the most effective habits are also the simplest.

If you’d like more simple tips and personalised habit-building support, find out more here - https://hly.app/cws-v2-ex

💆‍♂️ Restorative Massage Clinic – SheffieldWe’re pleased to be welcoming award-winning practitioner and author Mike Lawr...
21/03/2026

💆‍♂️ Restorative Massage Clinic – Sheffield

We’re pleased to be welcoming award-winning practitioner and author Mike Lawrence to a special Restorative Massage Clinic.

This 60-minute therapeutic session uses Tui Na, a traditional Chinese medical massage, to support the body’s natural healing processes - helping to ease tension, improve comfort and support mobility.

📅 Thursday 9th April
⏰ Appointments from 10am
📍 Blenheim Reach, Ecclesall Road, Sheffield

To book or find out more get in touch:

📞 0114 553 7807
👉 https://communitywellnessservices.co.uk/contact-us

19/03/2026

We’d love to see some new faces next week - all details in the post below or drop us a message for more info👇

💚 Welcome to the team 💚We’re delighted to welcome the lovely Laura to our team.Laura joins our wonderful Community Compa...
19/03/2026

💚 Welcome to the team 💚

We’re delighted to welcome the lovely Laura to our team.

Laura joins our wonderful Community Companions service, bringing with her over 24 years of experience in the healthcare sector - along with a genuine passion for supporting others.

We’re thrilled to have you on board, Laura 💚

Find out more about our Community Companion service here 👇
https://communitywellnessservices.co.uk/community-companions

18/03/2026

💚 Over 850 people have now signed up to our health app 💚

This is exactly why we worked so hard to secure funding - to give people in our community access to free, ongoing support for their health and wellbeing.

In this video, one of our lovely users shares why she enjoys using the app, and how it supports her day to day 💚

We partnered with Holly Health to make this possible - offering gentle, flexible support that fits around real life.

Join the 850+ people already getting support 👇
https://communitywellnessservices.co.uk/digital-wellbeing-support

👣 Foot Clinic – Now Fully BookedThank you to everyone who has booked into our upcoming Foot Clinic with podiatrist Krist...
17/03/2026

👣 Foot Clinic – Now Fully Booked

Thank you to everyone who has booked into our upcoming Foot Clinic with podiatrist Kristina — all appointments are now fully booked.

If you missed out and would like priority notification for our next clinic, simply fill in our contact form below and we’ll make sure you’re the first to hear when new appointments are released.

👉 https://communitywellnessservices.co.uk/contact-us

Our clinics offer a calm, supportive appointment where you can receive help with:

• Nail care
• Corn and callus removal
• General foot health checks
• Advice on caring for your feet at home

These clinics often fill quickly, so joining the priority list is the best way to secure a space next time.

👣

📵 The “Tech-Free” HourTry switching off screens one hour before bed tonight.Instead, read a book, do a puzzle, or simply...
16/03/2026

📵 The “Tech-Free” Hour

Try switching off screens one hour before bed tonight.

Instead, read a book, do a puzzle, or simply wind down without notifications. Your brain will thank you.

Reducing screen time before bed supports melatonin production, better sleep quality, and long-term brain health.

Small evening changes can have a big impact on how you feel the next day.

If you’d like more simple tips and personalised habit-building support, find out more here - https://hly.app/cws-v2-ex

🌸 Menopause & Perimenopause Support – In Your Pocket 🌸We’ve teamed up with Holly Health to bring you a free wellbeing ap...
12/03/2026

🌸 Menopause & Perimenopause Support – In Your Pocket 🌸

We’ve teamed up with Holly Health to bring you a free wellbeing app to help support you through menopause and perimenopause.

Inside the app, you can choose the "Women’s Health" pathway and access support for:

✨ Understanding menopause
✨ Nutrition basics
✨ Exercise guidance
✨ Sleep support
✨ Pelvic floor exercises
✨ Meditation & gentle yoga
✨ Building body confidence
✨ Keeping bones healthy

Real, practical support — available anytime.

And to reassure you, it’s completely free:

No subscription.
No payment details.
No in-app purchases.
No catches.

Download today and get started:
https://hly.app/cws-v2-ex

💙 Helping You Stay Comfortable on Your Feet 💙Our next Foot Clinic with podiatrist Kristina is coming up soon, and appoin...
11/03/2026

💙 Helping You Stay Comfortable on Your Feet 💙

Our next Foot Clinic with podiatrist Kristina is coming up soon, and appointments are filling up fast!

Whether it’s nail care, help with corns or calluses, or simply a general foot health check, these appointments are designed to be calm, supportive and tailored to your needs.

One recent visitor shared:

"Kristina was so gentle and reassuring, and I walked out feeling so much more comfortable. I’ll definitely be back."

📅 Tuesday 31st March
💷 £45 clinic appointment
🏠 £55 home visit available (S10, S11, S17)

Clinic appointments held at Blenheim Reach, 861 Ecclesall Road, Sheffield

If you’d like to book in, simply call 0114 553 7807 or send us a message.

10/03/2026

Why join a gym… when you can join our community?

No mirrors.
No pressure.
No feeling out of place.

Just movement that feels safe, friendly and supportive 💚

💬 Want to see how we do things differently? Visit https://communitywellnessservices.co.uk/

Or give us a call on 0114 5537807

Gentle Ankle CirclesWhile sitting in your favourite chair today, try rotating your ankles 10 times in each direction.It’...
09/03/2026

Gentle Ankle Circles

While sitting in your favourite chair today, try rotating your ankles 10 times in each direction.

It’s a small movement - but it helps keep blood flowing and supports balance.

Simple lower-body mobility exercises like this can improve walking stability and reduce the risk of trips and falls.

Little habits, done regularly, can make a real difference over time.

If you’d like more simple tips and personalised habit-building support, find out more here - https://hly.app/cws-v2-ex

Address

863 Ecclesall Road
Sheffield
S118TJ

Telephone

+441145537807

Website

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