Zoe Marciniak, Life Yoga

Zoe Marciniak, Life Yoga Zoe is a very outgoing individual and teaches fun, quirky classes. Zoe loves to run, swim, climb and cycle.

Zoe, a name from the Greek word for "Life" is Life Yoga

Yoga for life long LIVING

Freedom of movement with a friendly teacher offering approachable & accessible movement

Offering
Yoga
Gentle Somatic Feldenkrais inspired movement
Breath work
Meditation Zoe has been teaching since 2013 and clients have included a whole spectrum of souls from mums, dads, grandparents and premiership footballers, football teams and Team GB athletes. Her ethos is her yoga practice should support the life she leads. Why do crazy yoga when the life she leads doesn't require it?

Malaga marathon… Done . Hoo-rah! How did I do?  My watch says 4h53 but I think I ran further than a marathon…  what I ra...
14/12/2025

Malaga marathon… Done . Hoo-rah!

How did I do? My watch says 4h53 but I think I ran further than a marathon… what I ran but that didn’t tally with any of the kilometre markers. I set my watch off on the start line but I’d go through a kilometre on my watch but it didn’t marry up to any of their signs. Garmin says I went through the full marathon distance at 4h50. So possibly I’ve mistakenly done an ultra (winner winner chicken dinner 🤣🤣). The Malaga Marathon site says 4h57. I don’t agree with that. We set off after their estimated start time. All I know it I beat my Garmin estimate of 4h57.…. Interesting race day. I’m diabetic. I had pasta for tea the night before (sugars before the meal were in range (I wear a sensor) and thought I’d estimated the carbs fine for my spag Bol tea but they actually plummeted rather than going up and down as they SHOULD do… needed to eat a couple of pastellas de natas and jelly babies to recover.. not great the night before a marathon). Wonder if the fat in the sauce blocked the carb from entering my bloodstream? …… Woke up to see my sugars had a party overnight (I say this when they’ve been up and down when I’ve been asleep). Woke up to them being just on the high side out of healthy range. Ate a sandwich for breakfast, and under jabbed the recommended insulin for the sandwich (which should also have included a corrective dose of insulin as it was out of range). I’m not meant to have any insulin if I’m running within 2 hours of eating and I was outside that range. I left the hotel and by the time I was at the start line I was going into hypo glycemia (wtf!!) so I had to eat an entire packet of Dextrose and a muesli bar to get to back up to where I needed to be to actually run. Along the run I had a few wobbles (felt queasy a few times) but generally kept my head in the game. Proud to have finished under 5hrs which was my goal. Got another one in March (Rome!) and I’ve been saying this was training! Ran with my ever patient husband who is capable of so much more than I can ever achieve ❤️❤️❤️

My yoga students are very tidy!
10/12/2025

My yoga students are very tidy!

Nooooooo!!!!! It's not even CHRISTMAAAAAAASSSS
10/12/2025

Nooooooo!!!!! It's not even CHRISTMAAAAAAASSSS

Did a wee run with a bunch of people, aka Percy Pud. I’m running a marathon next week so my intention today was to keep ...
07/12/2025

Did a wee run with a bunch of people, aka Percy Pud. I’m running a marathon next week so my intention today was to keep in mind what has felt like a nice running style, to not go too fast and to not walk away injured. Job done. Obviously my ego thinks I should be going quicker and to be honest with or without the marathon I was hardly going to break any records. Happy I’m not injured and I’m not too sore. My son did a crazy good time on zero training!

From Suggs last night to Slugs today… Sister Slime at Site Gallery. An artists love of slugs played out to a soundtrack ...
05/12/2025

From Suggs last night to Slugs today… Sister Slime at Site Gallery. An artists love of slugs played out to a soundtrack of Serge Gainsbourg and various love songs. So crazy it’s brilliant. Only seen another exhibition is crazy.. that of Chloe Brown who placed taxidermied mice on school desks playing.

Slugs at Site Gallery
05/12/2025

Slugs at Site Gallery

So this is interesting… slugs with mirror balls and a soundtrack of Serge Gainsbourg
05/12/2025

So this is interesting… slugs with mirror balls and a soundtrack of Serge Gainsbourg

No filter… a moon halo! I was just teaching mom salutations this evening too and came out to see this thing of beauty!
03/12/2025

No filter… a moon halo! I was just teaching mom salutations this evening too and came out to see this thing of beauty!

A mole that’s very his at straight lines
03/12/2025

A mole that’s very his at straight lines

THE most premature Cadburys Cream Egg display I’ve seen EVER!! Isn’t there an unwritten rule that Christmas needs to be ...
02/12/2025

THE most premature Cadburys Cream Egg display I’ve seen EVER!! Isn’t there an unwritten rule that Christmas needs to be out of the way AT LEAST? I kinda congratulated the ship on their boldness.

November… a bit “giggy”
02/12/2025

November… a bit “giggy”

Just been studying more ways of working with my body as part of my constant learning as a yoga teacher. Then I went in m...
30/11/2025

Just been studying more ways of working with my body as part of my constant learning as a yoga teacher. Then I went in my sauna and cold plunge. 4degrees!!! 30 second wallows with breathwork followed by meditations in the heat. Loving our Christmas treat to ourselves last year (the sauna and plunge). So blooming grateful!

Address

Sheffield

Opening Hours

Monday 10am - 11:15am
Wednesday 10am - 11:15am
7:30pm - 8:45pm
Friday 10am - 11:15am
11:30am - 12:30pm

Telephone

+447912257899

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