Remedies

27/03/2026

Can definitely recommend this team

27/03/2026

Highly recommend this team, Had some great work done by them

23/01/2026

20/01/2026

Pain in yge neck? Let us take care of that for you

20/01/2026

Are you suffering from shin splints? If so here are what can cause it and things you can do to help solve the problem...

🚨Causes🚨

1.) A sudden change in your activity level – such as starting a new exercise plan or suddenly increasing the distance or pace you run
2.) Running on hard or uneven surfaces such as hard pact AstroTurf and roads
3.) Wearing poorly fitting or worn-out trainers that don't cushion and support your feet properly
4.) Having tight calf muscles, weak ankles, or a tight Achilles tendon (the band of tissue connecting the heel to the calf muscle)

Limit your chances of shin splints by...

1.) Run and train on flat, soft surfaces, such as a recreation ground or playing field, whenever possible
2.) Mix high-impact exercises like running with low-impact exercises like swimming
3.) Introduce any changes to your activity level gradually
4.) Wear trainers with appropriate cushioning and support

Can sports massage help?

👐🏻 YES 👐🏻

Deep tissue and sports massage can release some of the tension, increasing your flexibility and ultimately make things much better.

24/04/2023

With over 25 years experience at Remedies, We offer both Treatments and Training to Reiki Master levels + Karuna Reiki
Get in touch via DM for further information at Remedies 11 Market Street Eckington

01/08/2022

Date for your diaries

30/06/2022

Got Hip Back Neck Shoulder Pain? Get yourselves booked in with us and let us sort it out for you
Remedies 11 Market Steet Eckington

07/04/2022

Keith n Brin are two of the best Wouldnt go anywhere els for my tattoos There both highly skilled artist and make you feel welcome and relaxed as soon as you walk through the door

10/02/2022

Book a destress massage this half term whilst kids off school only £30 for a full hour of total Bliss We make you an individual Aromatherapy Essential oil mix to suit your needs aiming to bring you inner peace and tranquility.
You can add a Reflexology/Reiki/Facial or even a pedicure so you go away fully relaxed
Give us a call now or send a message to book yourself in