The Holistic Doula

The Holistic Doula Doula support specialising in holistic physiological birth & alternative parenting.
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⚠️ Update your calendar! πŸ—“οΈ The April meet up has changed dates!Please feel free wit swipe and share the details of this...
18/03/2026

⚠️ Update your calendar! πŸ—“οΈ

The April meet up has changed dates!

Please feel free wit swipe and share the details of this group so that others can find the community which many of us are missing ✨

07/03/2026

✨ Dreamy homebirth set-up ✨

A birth client recently said:
"I don't know what homebirth entails to even consider it"

Leave it with me, I said.

One afternoon I recorded the entire set-up to show them just how quick and easy it is, and so I thought I would show you too!

⏳ Timings
β€’ The main set up took 13 minutes.
β€’ The 'ambience' took a further 15 minutes (mostly because I couldn't be bothered using tape for the fairy lights so they kept falling down πŸ™ƒ
β€’ Filling the pool takes about 30 minutes depending on water pressure.

❔ Common questions
β€’ What about keeping the pool the correct temperature?
- Have the water hotter than expected as it will cool though the hose during filling. Once filled, leave the hose as it is, you can remove water with a bucket, pots or pans, and just add more water through the hose.

β€’ Won't heat be lost out of the bottom of the pool?
- No, the pool has an inflatable base, which is on top of towels and even more things if preferred, this shouldn't be an issue.

β€’ The clean up?!
- That is literally part of my role! I will leave you only when you feel ready for me to leave, and I will make sure your birth space is nonexistent and back to being clean and tidy!

β€’ What is .birth.sling ?
- It allows you some relief and rest while keeping that beautiful UFO position. You can use it on land, with the pool or with the help of your partner.

πŸ€ Lucky you say...?
Yes, this pool IS lucky!
Every birth it has been at, it has had a baby born into it - including my own!
This is why the pool liner is so important - it keeps the pool squeaky clean and free from mould/mildew, ready for the next lucky family!

✨ Wishing you all a blissful birth! ✨

Three events coming up this month:πŸ“šπŸ¦˜ Home education meet at BOUNCE Sheffield 🍲🌿 Holistic Parenting Circle: shared lunch ...
02/03/2026

Three events coming up this month:

πŸ“šπŸ¦˜ Home education meet at BOUNCE Sheffield

🍲🌿 Holistic Parenting Circle: shared lunch and 'stay and play'

πŸ₯ΎπŸ”️ Walk and talk: Location undecided.

Drop me a DM for full details 🌞

πŸ“† 🌿 H O L I S T I C β€’ P A R E N T I N G β€’ C I R C L E ✨Upcoming event dates 2026 πŸŒΏπŸ¦˜πŸ€Έβ€β™€οΈHOME EDUCATION SOCIAL πŸ‘› Β£10 per c...
22/01/2026

πŸ“†

🌿 H O L I S T I C β€’ P A R E N T I N G β€’ C I R C L E ✨
Upcoming event dates 2026

πŸŒΏπŸ¦˜πŸ€Έβ€β™€οΈ
HOME EDUCATION SOCIAL
πŸ‘› Β£10 per child for the 2 hours, trampoline sock hire included in the price - no need to pre-book.
πŸ“… First Friday of each month.
10am - 12 midday.
πŸ“ BOUNCE Sheffield, 17 March St, Sheffield S9 5DQ.

🌿 ✨ πŸ«‚
SKILL SHARE & SWAP
πŸ‘› Β£2 per first child, 50p for each child after.
First visit completely free and babies under 6 months are also free.
πŸ“… First Saturday of each month.
12:30-14:30.
πŸ“ Woodhouse Library, 524 Stradbroke Rd, Woodhouse, Sheffield S13 7GD.

✨ NEW ✨
🌿 πŸ₯Ύ 🏞️
WALK & TALK
πŸ‘› Free!
πŸ“… Third Sunday of each month.
10am arrival with a 11am set off.
πŸ“ Decided each month, by the group - please DM for location details.

See you there! πŸ‘‹

16/01/2026

🚽

Toilet training tips!

When you live something (e.g. EC) you often forget the knowledge you have - until an opportunity presents itself.

I was recently blessed enough to be in a situation where I was able to share some potty/toilet training tips with a friend and her family, and what ensued...?

Their first hits, that's right! HitS!!!! On the potty! πŸ₯³

This left me feeling that I should put together some prompts for others who are currently in the transition from nappies.

❔ Have you got some tips that I haven't mentioned?
If so, please share!

If you have a younger child/infant and want information on EC, drop me a comment and I'll pop a one pager into your DMs πŸ’Œ

13/01/2026

Experiences of early parenthood can vary greatly from person to person.

To help navigate this, COPE offers a free, anonymous Stress Self-Check, here: https://ap1.hubs.ly/y0tQw60

During these early stages, there are likely to be difficult days (more for some than others) and this is normal. You are not the only one who is likely to be struggling with life as a new parent.

Concerned about how you're feeling? Take the Stress Self-Check today.

2026 ⚠️ CHANGES! ⚠️🌿 The Holistic Parenting Circle: Skill share and swap βœ¨πŸ“† When?12:30-14:30 first Saturday of every mon...
06/01/2026

2026 ⚠️ CHANGES! ⚠️

🌿 The Holistic Parenting Circle: Skill share and swap ✨

πŸ“† When?

12:30-14:30 first Saturday of every month - except January when it will take place on the 10th.

πŸ“Where?

Woodhouse Library, 524 Stradbroke Rd, Woodhouse, Sheffield S13 7GD.

🧸 What?

A welcoming space for the whole family, to connect with like-minded families over holistic & alternative pregnancy, birth & parenting choices.

β˜• Hot drinks & toys/activities provided.Β 

πŸ‘› Cost?

Β£2 per first child, 50p for each child after.Β 

First visit completely free and babies under 6 months are also free.Β 

(If you are in financial difficulty, please contact myself - Lesley; financial capacity should not interfere with finding your tribe πŸ«‚).

🚐 Travel:

β€’ 16 minute drive from Sheffield city center.Β 

β€’ 35 minutes via public transport from the city centre, bus numbers: 7, 24, 25, 30, 52.

β€’ From our previous location, mandala cafe, Meersbrook, it is a 4 minute walk then a 45 minute journey to straight outside the library on bus numbers: 24 or 25.

Looking forward to connecting with you! ✨

INTRODUCING OUR NEWEST MEET... πŸ₯ The Holistic Parenting Circle: Home education meet up at Bounce, Sheffield πŸ“š Β£10 per ch...
03/01/2026

INTRODUCING OUR NEWEST MEET... πŸ₯

The Holistic Parenting Circle: Home education meet up at Bounce, Sheffield πŸ“š

Β£10 per child for 2 hours, trampoline sock hire included in the price - no need to pre-book.

πŸ“† Friday 9th December
10am - 12 midday
17 March St, Sheffield S9 5DQ
For the rest of 2026 future meets will be first Friday of the month.

This meet up is for the whole family. It is social meet for those who are interested in, planning to, or already home educating their child/children.
(There is no age limit, so babies are welcome as are teenagers).

🌑️ As the temperature drops and it gets a little more rainy, us home educators might get a little more housebound, thus our kiddies need extra places to let out energy, so...
Instead of the kiddies bouncing off the walls at home, let them bounce about at... Bounce!
And while they're at it, you can get mingling with other like-minded families πŸ«‚

See you there! 🦘

P A C K A G E SΒ  &Β  P R I C I N G[I'm going to be honest before I get into it, THIS: creating packages, outlining my off...
26/10/2025

P A C K A G E SΒ  &Β  P R I C I N G

[I'm going to be honest before I get into it, THIS: creating packages, outlining my offerings, putting prices on it, it was hard!

It is hard to put a prices on something I consider an essential service, especially as I love work...

But I have to be real, the cost of my training and extra education in order to provide the best service I possibly can, my extensive doula supplies so that you can borrow rather than buy, and my time... On-call - taking on no other clients over this period, leaving my young family at the drop of a hat, for an unknown period of time? I genuinely cannot put a price on all of this, and so I have settled for prices similar to those in this region of the country/world.

Lastly, people think nothing about spending thousands of Β£s for their wedding day, but a day which alters how we step into parenthood both physically and emotionally, we often don't think about, though it has been proven that doula care creates more positive birth experiences with outcomes requiring less interventions πŸ«‚]

Back to it!

I have put my packages and prices together in an effort to be completely transparent - I have had a few requests recently (as my website is not yet complete), and I have been stuck on what to say/price.Β 

So here it is!

If you have any questions about my offerings or pricing, please do not hesitate to contact me.Β 

As with all of my services, I offer many ways to make my care affordable for all πŸ«‚β™₯️

Looking forward to making new connections and supporting your individual journeys✨

🏚️ A haunted house... Birth editionIt doesn't get much spookier or scarier than these, to expectant parents! πŸŽƒI actually...
13/10/2025

🏚️ A haunted house... Birth edition

It doesn't get much spookier or scarier than these, to expectant parents! πŸŽƒ

I actually had too many and had to pick my top 19, I could have gone on, and on, and on 🀭

Go on, what's your haunted house: birth edition?

12/10/2025

F R E E B I R T H ✨
Also known as autonomous birth or family birth, the term was coined by midwife Jeanine Parvati Baker. It refers to birthing outside the medical system, without the presence of healthcare professionals.

Birth is not just a physical event, it is a sacred rite of passage for both mother AND baby.
It leaves an imprint; shaping the baby's world as it's very first experience of life, and as a mother - their first experience of motherhood. How we birth and how we are left feeling afterwards can impact our perception of self and our ability as a new mother.

⏳
Though freebirth is often misunderstood or labeled as reckless, it's rooted in ancient wisdom. For most of human history, birth has occurred without any medical practices: intuitively, instinctively, and without intervention.

Hospital birth became the norm less than 100 years ago - not for safety, but as a symbol of status. When men entered birth spaces with tools like forceps, maternal mortality initially rose due to poor hygiene and lack of understanding.

What we lost in that shift:
πŸŒ€ Trust in the body
πŸŒ€ Sacred space
πŸŒ€ Primal rhythms

And what we gained?
Timed contractions, routine inductions, and constant surveillance, creating more risk than that which they aim to prevent.

Birth without medical professionals is not new, it's inherently natural.
And for some, it’s the safest, most empowered choice.

As the Freebirth Society says:

β€œFreebirth may even be the best way to protect the health & safety of both mother & child during the most transformative experience of our lives.”

Cover πŸ“Έ:

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Sheffield

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+447504838927

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