Hypnotherapy in Sheffield, S17 3LW

27/07/2025

Sharing from my alt account 💖✨
Do you agree? 🤔✨🙏🏼

♥️

08/07/2025

I hear this all the time - that we think in order to treat our body well we should hit the gym. Rubbish! Why should we? Some people love the gym, and lifting can feel great in a space designed for it, I get it... But it's not for everyone. Whether you swim, jump, dance, follow a YouTube class, run, climb... It's PERFECT🏆. End of rant 🔥😂

08/07/2025

You know when you're being disrespected. You feel it deep down, it feels off. There's a squeeze somewhere, that you might not be able to quantify but it's there. It's ok to be able to say I feel like I'm uncomfortable about this, even though I'm unsure why. Your thoughts and feelings will be respected by anyone healthy, not ridiculed. They'd be honoured, not pulled apart.
If you're growing beautifully, a gardener would trim away the odd branch that's too near you, as they don't want to stem your growth. Maybe gardeners knows a thing or two here. 🙂

22/06/2025

A little bit about me, those who know me, know I am a busy bee 🐝, helping women, men and young people all over the world online break free of anything that's been psychologically holding them back. I also work locally across my Yorkshire based clinic in Sheffield for those nearby who would like to say hi! 🥳
I have the best job in the world and am obsessed with all things neuroscience, I'm an avid reader and I am deeply interested in energy and consciousness! Reach out 🙂🙏🏼✨👋🏼

20/06/2025

Love this from . We all need to think of ourselves as tending to our relationships! ❤️

Maintaining our relationships with others is not always easy in this busy world, but a little can go a long way! Especially in relationships, a pro tip is: it's US against THE PROBLEM. Never me against you about the problem! Keep on reframing the 'us' against whatever it is that is upsetting either of you ❤️
You deserve happiness, together.

27/04/2025

When God closes a door, he opens a window. Not everyone is big on God, or the universe, but I think the sentiment still rings true that when one door closes, at the very least, a window is opened. Keep the faith, and let's all hope it's as beautiful as this one ❤️🪟

25/04/2025

Where's your anger coming from? What's really behind it? You aren't just angry. You are hurting. Figure it out and your world will rapidly improve. You are not the problem, but your coping mechanism might be 🙃❤️

13/04/2025

Got something private holding you back? Get in touch with me so we can reduce and then get rid of that for you! ☀️🌈🙂✨🙏🏼 Have hope - Be the person you want to be! Get in touch.

09/11/2024

If you could change 1 thing in your life, and improve your mind, body or spirit... What would that be? Think about it. You change that 1 thing, and what else starts to then improve? Many little positive changes after that as your confidence in yourself increases, you feel more energised, you take more opportunities, you're glowing...

I'm around if you want to feel that boost and power up mentally to feel better, clearer, safer in your life. Let's get you using this time over autumn / winter to start a fire inside yourself 👊🏼🙂✨🪄

07/10/2024

Still having fun 12 years into this business! I love working with my clients every day and they keep me young and in touch with what really counts. Making memories, being true to yourself and honouring the journey. I'm grateful to all of you that have visited here and done the work. It is beautiful and I'm full of gratitude for being a part of the healing process ❤️

05/09/2024

It seems 'green prescribing' has been increasing happiness and lowering anxiety. I grabbed my family and we checked it out 🤔☺️

Why a walk in the woods has been proven to boost happiness and lower anxiety more than medication, leading to better mental health.

05/09/2024