Counselling and Hypnotherapy in Sheffield.

05/04/2026

A great Easter Sunday read.

Feel like too much low-quality screen time is making you … dumber? From focusing on your environment to ‘washing’ your brain, experts share tips on how to sharpen up and keep your mind fighting fit

22/03/2026

Interesting Sunday evening reading!

Writing can help you to process information and regulate your emotions

16/03/2026

Happy Neurodiversity Celebration week everyone!

09/03/2026

Here's what's on in Heeley & Gleadless!

If you would like more information about any of the group please contact our community team on 0114 399 1070 📱

02/02/2026

Do you feel tense and on edge? Or maybe you feel disconnected from the people around you but don't know why. Some people are very aware of their negative cycles of thoughts, feelings and behaviour but feel powerless to stop it.

I'm Nikki, a local EMDR therapist, counsellor and hypnotherapist. I am fully insured and DBS checked.

I am experienced in working with:

Accidents.
Assertiveness issues.
Autoimmune conditions.
Bereavement and loss.
Bullying at school or at work.
Life transitions, particularly starting and finishing university.
Life changing health conditions.
Neurodiversity.
Medical procedures and surgery.
Phobias.
Wellbeing maintenance.
Young adults, aged 18- 30.

For a free consultation to see if EMDR or counselling could help you, please call or text Nikki on 07954338480. Sessions cost £68 for a sixty minute session. Fifty minute counselling sessions cost £56. I am registered with Bupa, Aviva and WPA.

21/01/2026

Has the new year made you focus on something that you would like to change? Maybe you have been feeling anxious and overwhelmed for a while and been hoping it would pass.

I have the following sessions available:

Monday 3 pm S8
Tuesday 12 pm S8 (fortnightly)
Wednesday 2.10 pm S10
Thursday 12 pm or 1.45 pm S8(fortnightly)

For a free, no obligation, brief consultation, please message, text or call Nikki on 07954338480

22/12/2025

I know how hard this time of year can be for so many people. These emergency numbers might be of use:

Samaritans 116123
Child line 08001111
Victim Support 0808 1689111
R**e Crisis 0808 8029999
Mind 0300 1233393
Anxiety Uk 03444 775774
Calm for men 0800585858

Alternatively, you can now call 111 and select the mental health option.

22/12/2025

Counselling and Hypnotherapy in Sheffield wishes everyone a relaxing Christmas and peaceful 2026.

20/05/2025

https://www.counsellingandhypnotherapyinsheffield.co.uk/

I currently have availability on a Tuesday at 10.30 am and on a Thursday at 3 pm. I have extensive experience of working with clients on:

Stress at work
Overcoming bullying
Anxiety, particularly when it is a symptom of trauma
Phobias
Stress in relationships
Academic distress
Sadness
Stress

For a free, no obligation twenty minute consultation, please message or text Nikki on 07954338480

Feeling stressed, overwhelmed, sad or anxious? Contact me for hypnotherapy and counselling for young people and adults. Training and workshops offered too.

17/04/2025

People often ask what EMDR is and this was shared with me a while ago and although simplified does explain it clearly.

If you are feeling like you have talked about your past and are aware of its impact but can't seem to move on from being easily triggered, angry, irritable, and unable to fully enjoy your life, then EMDR might be worth knowing more about.

For a free, no obligation call to see if EMDR might be appropriate, please call, text or message Nikki on 07954338480.

Have a good Easter everyone.

10/01/2025

Worth knowing about!

A boring routine got you down? A mundane routine can lead to increased well-being and creativity.