Counselling and Hypnotherapy in Sheffield.

20/05/2025

https://www.counsellingandhypnotherapyinsheffield.co.uk/

I currently have availability on a Tuesday at 10.30 am and on a Thursday at 3 pm. I have extensive experience of working with clients on:

Stress at work
Overcoming bullying
Anxiety, particularly when it is a symptom of trauma
Phobias
Stress in relationships
Academic distress
Sadness
Stress

For a free, no obligation twenty minute consultation, please message or text Nikki on 07954338480

Feeling stressed, overwhelmed, sad or anxious? Contact me for hypnotherapy and counselling for young people and adults. Training and workshops offered too.

17/04/2025

People often ask what EMDR is and this was shared with me a while ago and although simplified does explain it clearly.

If you are feeling like you have talked about your past and are aware of its impact but can't seem to move on from being easily triggered, angry, irritable, and unable to fully enjoy your life, then EMDR might be worth knowing more about.

For a free, no obligation call to see if EMDR might be appropriate, please call, text or message Nikki on 07954338480.

Have a good Easter everyone.

10/01/2025

Worth knowing about!

A boring routine got you down? A mundane routine can lead to increased well-being and creativity.

05/01/2025

https://smallbusinessbonfire.com/evening-behaviors-of-highly-disciplined-people-according-to-psychology/

For most of my life, I was anything but disciplined. You know the drill: – A chaotic routine – Procrastination

24/12/2024

Counselling and Hypnotherapy in Sheffield would like to wish everyone a restorative festive period and peaceful 2025.

20/12/2024

Brilliant programme!

A TV documentary has revealed the toll of smartphone use on 11-year-olds’ mental health, and the consequences of addiction, says Guardian columnist Simon Jenkins

01/12/2024

A big shout out to this programme!

Chris Packham helps autistic people connect with their friends and family in a new way.

27/11/2024

Happy Wednesday!

20/11/2024

Are you struggling with feelings of anxiety and stress? Are you easily triggered, often on edge and unable to fully enjoy your life?

I am an experienced, accredited Integrative Counsellor and EMDR Therapist, with extensive experience of working with anxiety, particularly when it is a symptom of trauma.

I have two sessions that are about to become available:

Wednesday at 2.20 pm in S10
Tuesday at 11.30 am in S8

For a free, initial twenty minute consultation to find out if counselling or EMDR would be right for you, please call or text on 07954338480. Or email hello@counsellingandhypnotherapyinsheffield.co.uk

20/09/2024

Being gentle with yourself is a radical act

Image: https://www.instagram.com/theresgoodinstore

12/09/2024

Hi everyone, I hope that you are keeping warm. I am posting to get an idea of potential interest in a new service that I am thinking of offering.

I am a Redwood trained Assertiveness Trainer and I am often asked to do short pieces of assertiveness training. I thought I would see if there is any interest in:

1:1 assertiveness sessions or 2:1 (sharing the cost with a friend, sibling or colleague) on any of the following topics:

What is assertiveness?

Asking for what you want.

Saying no.

Giving feedback.

Receiving feedback.

Dealing with manipulation.

Self-care and stress management.

Sessions would be one hour and cost £60 an hour, either online or in person.

For more information or to have a free, twenty minute phone consultation, please dm, text or call 07954338480.