Yoga classes, Yoga for Pregnancy, Meditation, Relaxation, Sheffield Yoga Days & More. Highly trained & experienced teachers.
Sheffield Yoga School was established in 2003. Our teachers are full-time professional instructors and have been providing Yoga classes in Sheffield since 1995. We have a wide range of daytime and evening classes to suit all ages and abilities. We offer general, beginner and intermediate level classes, as well as Yoga for Pregnancy and Mother & Baby Yoga. We run Sheffield Yoga Days, bringing the best yoga teachers from the UK and Europe to Sheffield to share their knowledge and inspiration.
13/02/2026
Peter Blackaby : Training for Teachers
LATE CANCELLATION : 2 Places available
Saturday & Sunday 21st & 22nd February.
Pete Blackaby is one of the stand out teachers working in the UK today. This weekend course is an opportunity for Yoga teachers to study his ideas and integrate them into their teaching & practice.
"Practice, Patience & Progress"
The practice of yoga is a long game, we learn to attend to our sensory experiences fathom what they mean and then respond with greater clarity, over time we get to know ourselves better and in that understanding we become more able human beings.
DIY Kirtan : Sunday 8 March, 12 - 2pm
For anyone who wants to come along and have a go at leading a kirtan or maybe join in with an instrument.
If you want to come and just help out with the singing / chanting that’s fine as well.
The idea is for this to be very informal and for as many people as want to try a kirtan to have go.
It will be quite different to our usual kirtan evenings and hopefully FUN!
This is an evening for anyone who wants to come along and have a go at leading a kirtan or maybe join in with an instrument.
09/02/2026
Solstice & Equinox Awakening Cacao Ceremony & Soundbath
Two highly skilled teachers offering something a bit different, creating a space for reflection, re-balancing and change.
David Mostyn (gong master) & Jayne Spenceley (cacao ceremony)
- Spring Equinox : Sunday 15th March 11.00 – 1.15pm
- Summer Solstice : Sunday 14th June 4.00 – 6.15pm
- Autumn Equinox : Sunday 13th Sept 11.00 – 1.15pm
- Winter Solstice : Sunday 13th Dec 4.00 – 6.15pm
A series of 4 heart opening cacao ceremonies and sound bath immersion for the changing seasons.
"The journey begins with a heart opening Cacao ceremony, Cacao is a rich, sacred drink known to enhance clarity, creativity and emotional well being. Set your intention and let the warmth of cacao guide you inwards.
Then immerse yourself in the healing vibrations of a gong & soundbath. As waves of sound washes over you, stress melts away and your mind can enter a profound calm."
A heart opening cacao ceremony and sound bath immersion for the changing seasonswith David Mostyn (gong master) & Jayne Spenceley (cacao ceremony)
02/02/2026
Pregnancy Yoga with Hannah Penn. Tuesday evenings 7.15 - 8.50pm. £10 / class.
Sheffield Yoga School, South Rd, S6 3TA
* Preparation for Labour
* Strengthens pelvic floor & birth muscles
* Relaxation for body & mind
* Ease hip & back pain
* Mental & emotional balance
* Meet new friends!
* Better sleep
* Skilled & experienced instructors
* Supports your baby’s health
31/01/2026
Kirtan this evening, free but please book.
At 6.40pm we chant Mahamrityunjaya mantra and Kirtan is 7pm. Come along for the mantra or just for kirtan.
23/01/2026
Kirtan 31 January - https://mailchi.mp/cb17549cd50b/kirtan-newsletter-8337376 Kirtan : Saturday 31 January, 7 - 8.30pm
Sheffield Yoga School, Walkley, S6 3TA
Kirtan is free but please book.
We will chant the Mahamrityunjaya Mantra from 6.40pm. This mantra is chanted for the relief of suffering, for people we know or more widely. We hold them in our hearts.
You can join us for the Mantra or just for Kirtan.
You don’t need any experience for kirtan and everyone is welcome.
23/01/2026
Kirtan : Saturday 31 January, 7 - 8.30pm
Sheffield Yoga School, Walkley, S6 3TA
Kirtan is free but please book.
We will chant the Mahamrityunjaya Mantra from 6.40pm. This mantra is chanted for the relief of suffering, for people we know or more widely. We hold them in our hearts.
You can join us for the Mantra or just for Kirtan.
You don’t need any experience for kirtan and everyone is welcome.
31st January. Kirtan is 7.00 - 8.30pm. Kirtan is free and everyone is welcome but please book your place.
13/01/2026
LATE CANCELLATION, ONE PLACE AVAILABLE
Pranayama workshop : 17 January 10 - 4pm
@ Sheffield Yoga School, S6 3TA with Chris Noon
It's not always possible to give Pranayama the time and space it deserves in a weekly class, but in this workshop we will take our time.
Pranayama is a fundamental and very rewarding part of Yoga and well worth exploring.
17th January, 2026, 10.00 - 4.30pm. with Chris Noon. Pranayama needs time and space to breathe! In this workshop there will be no rush.
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Yoga is often seen as an exercise routine nowadays, but really it is much more than that. At its best, Yoga is a truly holistic system which benefits every aspect of our lives.
It is the combination of Yoga postures with breathing, relaxation and meditation which makes Yoga such an effective system for promoting health and well-being.
At Sheffield Yoga School we teach a comprehensive range of Yoga practices; there really is something for everyone!
The benefits of this approach to Yoga include :
A happier and healthier body!
You feel better after Yoga practice, your body feels lighter and more alive.
More energy, so that you can make the most of your life.
This ‘integral’ approach to Yoga is proven to help with mental health issues such as anxiety and depression.
Better sleep.
Improved breathing, so important for health & well-being.
A greater harmony & balance in life.
How does it work?
Slowly! There is no rush with Yoga, it is the practice of a life time.
We teach Yoga in a systematic and progressive way; it is important to get the foundations right and from there you can develop your own practice.
We encourage people to attend a class once a week and then do a little bit of practice (10 minutes a day is plenty) at home.
Yoga is something you do for yourself and our job as teachers is to help you make it a part of your life.
Our teachers
We have some of the most highly trained and experienced Yoga teachers in Sheffield and you can be sure that you are receiving the highest quality of Yoga teaching in our classes.
All Sheffield Yoga School teachers have completed a British Wheel of Yoga 3 year Diploma Teacher Training Course. Chris and Hannah have also completed a rigorous Satyananda Yoga teacher training course.
All of our teachers have gone on to study specialist teacher training modules and they undertake further training every year.
