Dovercourt Group Practice

24/03/2026

23/03/2026

Prostate cancer is one of the most common cancers in men, and recognising symptoms early can make a real difference.

Symptoms may include difficulty p*eing, a weak flow, needing to p*e more often (especially at night), discomfort in the pelvic area or blood in urine/semen. If you notice changes, talk to your GP and tell them about any family history of cancer - not just immediate family, as broader history can help guide decisions about checks and referral.

Public figures like Sir Chris Hoy have also shared their cancer journeys to help raise awareness and encourage conversations about men’s health. 💙🩺✨

Learn more about prostate cancer: https://prostatecanceruk.org

Read Chris Hoy’s cancer story: https://www.ourcancerstories.com/cancer-news/chris-hoy-cancer

23/03/2026

Book now! www.sheffield.ipalbookings.com

23/03/2026

Thank You to Our Amazing Donors & Volunteers! 💙

You're absolute legends. Your donations keep families fed. Your volunteering is the heart of what we do. Together, we're building a Sheffield where no one goes hungry.

Want to get involved? Donate, volunteer, or share our mission. Every bit counts. You're brilliant! 💙

23/03/2026

20/03/2026

Salt plays an important role in the body, but too much can raise blood pressure and increase the risk of heart disease and stroke.

Many processed foods contain hidden salt, so it’s easy to consume more than recommended. On the other hand, very low salt levels can sometimes contribute to symptoms like muscle cramps, weakness or fluid balance issues, especially if combined with dehydration.

Staying well hydrated, keeping active and aiming for a balanced diet can help support healthy blood pressure. Understanding how salt affects your body can help you make informed choices. 🧂💧🩺✨

Learn about dietary salt and sodium: https://patient.info/healthy-living/healthy-eating/dietary-salt-and-sodium

Read about salt and your blood pressure: https://www.bloodpressureuk.org/your-blood-pressure/how-to-lower-your-blood-pressure/healthy-eating/salt-and-your-blood-pressure/

19/03/2026

Meningitis B outbreak in Kent.
The Health Department advise that the risk of infection outside of Kent remains low.
From 2015 Meningitis B vaccine has been given to children less than 2 years old only & a routine dose of Men ACWY is given around 14 years
At present, we are only able to give to children under 2 years of age .
To find out if your child has been immunised, please check your red book or look on the NHS app.
We apologise that we can`t respond to the many questions around Meningitis B and if your child has had the vaccine.
However please be assured that Dovercourt practice will be in touch if there is a catchup campaign for Meningitis B

https://ukhsa.blog.gov.uk/2026/03/18/meningitis-b-outbreak-what-you-need-to-know/

Call 999 if you or someone else has symptoms of meningitis. If you do not have symptoms but think you have been in contact with a confirmed case, call the UKHSA helpline on 0344 225 3861. It is open Monday to Friday, 9am to 5pm

There is currently an outbreak of meningococcal disease (MenB) in Kent. This blog post includes information on MenB and this outbreak, what to do if you are affected and where you can get antibiotics and who is being offered a vaccine.

18/03/2026

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in places it shouldn’t, often causing symptoms like painful periods, pelvic pain, heavy bleeding, pain during s*x, and fatigue.

Find out more here: https://ow.ly/riBn50Yvoyc

If you’re experiencing ongoing symptoms that affect your daily life, it’s important to speak with a healthcare professional and describe exactly what you’re experiencing. Early recognition, understanding family history and access to support and reliable information can help you get the care you need. Trusted resources are available to help you learn more about symptoms, management and support. 💛🩺✨

Read about endometriosis symptoms and care from the NHS: https://ow.ly/Uelp50Yvoyn
Could bad period pains be endometriosis? Learn more: https://ow.ly/kpmi50Yvoyj
Find endometriosis publications and support: https://ow.ly/GTcG50Yvoyw

17/03/2026

💚 **Thank you to our amazing donors and volunteers!**

We couldn't do this without you. Every donation—whether it's a tin of beans, a bag of pasta, or a generous gift—helps us support families and individuals across S1, S2, and S12.

**To our volunteers:** You give your time, energy, and heart. You make people feel welcomed, valued, and supported. You are the heart of S2 Food Bank. Thank you.

**To our donors:** Your generosity means families have food on the table. Your compassion means we can keep our doors open. Your belief in this work changes lives.

Together, we're building a community where no one goes hungry and everyone is treated with dignity and respect.

If you'd like to donate or volunteer with us, get in touch:
📍 St Swithun's Church Centre, Cary Road, S2 1JP
📅 Tuesdays & Wednesdays, 9:30am–3pm
🌐 https://www.s2foodbank.org.uk

Thank you for being part of this. ❤️

17/03/2026