Yoga at the reach

Yoga at the reach Dedicated to helping YOUR yoga journey. Specialising in ashtanga & prenatal yoga. Offering Sheffield
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The Reach has been created to give teachers and students a place to simply turn up and do yoga. We offer a sacred space where the aim is to connect with the yoga that teachers and students wish to teach and practice.

Everyone has bad days, and that's okay πŸ’šIf today is one of those days, here are five reminders to keep in mind.Save this...
23/10/2025

Everyone has bad days, and that's okay πŸ’š

If today is one of those days, here are five reminders to keep in mind.

Save this post to come back to later!

πŸ§˜β€β™€οΈπŸ‘Ά Baby Massage and Yoga 4 Week Course (Level 1) πŸ‘ΆπŸ§˜β€β™€οΈOur next four week course starts Wednesday 29th October, 11:00 ...
21/10/2025

πŸ§˜β€β™€οΈπŸ‘Ά Baby Massage and Yoga 4 Week Course (Level 1) πŸ‘ΆπŸ§˜β€β™€οΈ

Our next four week course starts Wednesday 29th October, 11:00 - 11:45.

These classes are a great way to bond with your baby, and bring many benefits like helping to relieve many common complaints such as: colic, wind, reflex, poor digestion, and sleeplessness.

Baby massage has been practiced for years, and in some cultures it's ritually passed from one generation to another.

Can't make this time? Check out our other baby-friendly courses:

πŸ’š Post Natal Recovery Yoga (Level 1) 4 Week Course | 29/10 at 12pm - 1pm
πŸ’š Parent & Babas Getting Back into Yoga 4 Week Course | 29/10 at 2:15pm - 3pm

Our popular Tarot Experience with Jools returns to Yoga at the Reach on Friday 24th October!Join us for a two-hour explo...
20/10/2025

Our popular Tarot Experience with Jools returns to Yoga at the Reach on Friday 24th October!

Join us for a two-hour exploration of tarot as a tool for reflection, intuition, and inner guidance. Jools, a professional tarot reader with over 17 years of experience, will introduce the cards, their symbolism, and how they can support your personal journey.

You’ll also receive a mini personal reading, offering unique insights to take away and reflect on.

Bring a journal, an open mind, and curiosity.

πŸ—“ Friday 24th October, 6:30PM – 8:30PM
πŸ“ Yoga at the Reach
🎟 Book your spot via the link in bio

16/10/2025

Stop scrolling and spend the next minute with Layla doing some gentle chair yoga πŸ§˜β€β™€οΈ

Our 4-Week Chair Yoga Course starts Monday 27th October. Join us in the studio for a gentle, accessible style of yoga that’s perfect for anyone who prefers, or needs, the support of a chair.

Using the chair as a stable base, we'll explore simple stretches, mindful breathing, and gentle movements to improve flexibility, balance, and overall wellbeing.

Ideal for beginners, those with limited mobility, or anyone recovering from injury, this course makes the benefits of yoga available to everyone.

Book your spot via the link in our bio!

πŸ§˜β€β™€οΈ A few spaces left for our next 4-week Iyengar Yoga course with Nidhi!Iyengar Yoga focuses on alignment, precision, ...
15/10/2025

πŸ§˜β€β™€οΈ A few spaces left for our next 4-week Iyengar Yoga course with Nidhi!

Iyengar Yoga focuses on alignment, precision, and mindful use of props, making yoga accessible, safe, and deeply effective for every body.

Join experienced Iyengar teacher Nidhi to build strength, stability, and focus while releasing stress and developing a deeper connection between mind and body.

Perfect for both beginners and those who’ve attended Nidhi’s previous courses.

πŸ“… 4-week course | Limited spaces remaining
πŸ’š Drop-in spaces also available for those unable to attend all four sessions

πŸ§˜β€β™€οΈ Ashtanga ClinicOur next clinic will be this Saturday 18th October, 11:45 – 12:45We’re delighted to offer this month...
13/10/2025

πŸ§˜β€β™€οΈ Ashtanga Clinic

Our next clinic will be this Saturday 18th October, 11:45 – 12:45

We’re delighted to offer this monthly yoga clinic for anyone wanting to take a more in-depth look at the poses within the primary sequence, and beyond!

We’ll break down (and build back up!) the poses you suggest, helping you deepen your Ashtanga practice and refine your technique in a supportive space.

All levels of practitioner welcome. Book via the link in our bio!

Join us tomorrow evening to reset after the working week πŸ’šDuring the experience we will take time to deeply connect with...
09/10/2025

Join us tomorrow evening to reset after the working week πŸ’š

During the experience we will take time to deeply connect with ourselves through our self through a self-inquiring mindfulness practice. This will enable us to work towards being more present, at peace and accepting of our lives at this time.

We will then take time to comfort and release ourselves mentally and emotionally through the powerful healing vibrations of the gong.

There's a few spaces left for tomorrow's monthly session - book now via the link in our bio!

Had a long, stressful day? Here are five things you can do this evening to let go of tension, unwind, and have a relaxin...
08/10/2025

Had a long, stressful day?

Here are five things you can do this evening to let go of tension, unwind, and have a relaxing night πŸ’š

πŸ’š Deep Me Time: A Silent Morning Reset Retreat πŸ’šStep away from the noise and give yourself the gift of stillness. Join u...
06/10/2025

πŸ’š Deep Me Time: A Silent Morning Reset Retreat πŸ’š

Step away from the noise and give yourself the gift of stillness. Join us at Yoga at the Reach for a peaceful morning designed to soothe your nervous system, calm your mind, and create space to truly reset.

We’ll begin with a silent early-morning walk through one of Sheffield’s green spaces before heading back to the studio. Expect intention-setting journaling, mindful meditation, a nourishing shared breakfast, gentle yoga, calming breathwork, and a deeply restorative gong bath.

This is your chance to slow down, reconnect, and leave feeling grounded and renewed.

Book your place now and give yourself the gift of deep me-time.

04/10/2025

Our next Mysore Yoga session is this Sunday at 9am πŸ§˜β€β™€οΈ

Whether you're an experienced yogi or are starting from the beginning, all are welcomed in this class! Go at your own pace, Mysore allows you to access an inner calmness and quiet.

The perfect way to spend a Sunday morning! Join us by booking your place via the link in our bio! πŸ’š

We have an exciting month lined up at Yoga at the Reach! πŸ§˜β€β™€οΈ From post natal classes to enjoy with your babies , to an ...
01/10/2025

We have an exciting month lined up at Yoga at the Reach! πŸ§˜β€β™€οΈ

From post natal classes to enjoy with your babies , to an ashtanga clinic and tarot experience, we have something for everyone πŸ’š

Join us in the heart of Sheffield!

Calling all new parents! πŸ‘ΆOur next post natal 4 week courses are starting on Wednesday 1st October: πŸ’š Baby Massage and Y...
24/09/2025

Calling all new parents! πŸ‘Ά

Our next post natal 4 week courses are starting on Wednesday 1st October:

πŸ’š Baby Massage and Yoga - Wednesdays at 11am - 11:45am
πŸ’š Post Natal Recovery Yoga - Wednesdays at 12pm - 1pm
πŸ’š Parent & Babas - Getting Back into Yoga - Wednesdays at 2:15pm - 3pm

These classes are a great way to bond with your baby, practice self care, and meet other new parents! Book your spot and explore our full pregnancy and post natal offerings via the link in our bio!

Address

Blenheim Reach
Sheffield
S118TH

Opening Hours

Monday 10:30am - 9:15pm
Tuesday 6:30am - 9:15pm
Wednesday 9:30am - 9:15pm
Thursday 10am - 9:15pm
Friday 6:30am - 7:15pm
Sunday 5pm - 7:45pm

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Category

Yoga in Sheffield

Welcome! We offer two areas of expertise.

Ashtanga Yoga and Mysore. We are fortunate enough to have Sheffield's only KPJAYI and JSY Authorised teachers in the form of Nicola Harpin and Jodie Jeacock at the Reach. Our highly qualified Ashtanga team all have regular practices and follow the practice schedule as set out by KPJAYI.

We run the only full Mysore programme in Sheffield and cater for all of those seeking to learn about the unique benefits of the ashtanga style and the way it is taught.

In addition to Ashtanga and Mysore we offer a host of other amazing yoga classes with Sheffield's finest specialist teachers.