29/04/2026
Specialists have found that most of us age in a remarkably similar way, gradually losing everyday abilities one by one over time.
It often starts with small tasks, like cutting your toenails, and can eventually progress to more complex activities such as eating independently.
When this pattern was plotted on a graph, it formed a clear line.
That line is what we call The LifeCurve.
The encouraging news is that research also shows the timing and speed of this decline are largely within our control. With simple, consistent changes to our routines and lifestyle, we can influence how well we age – and stay independent for longer.
