G&M Healthcare

G&M Healthcare CQC Registered, G&M Healthcare is Sheffield's premier weight loss clinic - specialising in nutritional therapy and non-surgical cosmetic treatments.

https://g-m-healthcare.book.app/

🌟 Fabulous Tuesday! 🌟Check out this amazing before and after of a recent breast enlargement done with fillers! Our clien...
09/09/2025

🌟 Fabulous Tuesday! 🌟

Check out this amazing before and after of a recent breast enlargement done with fillers! Our client wanted a natural enhancement, and we’re thrilled with the results!

With expert technique and personalised care, we achieved a fuller, more balanced look while maintaining a soft, natural feel. Fillers allow for customizable volume adjustments, quick recovery, and a non-invasive option that enhances your shape without the commitment of surgery.

Are you considering a similar transformation? Let’s discuss how we can help you achieve your aesthetic goals! DM us for a consultation today!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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08/09/2025

🌟 Join Me for a Transformative Evening! 🌟

Hi, I’m Dr Grace Hula, and I’m thrilled to invite you to an interactive masterclass titled "Backed by Science: A One-Day Blueprint for a Decade of Wellness."
🗓 Date: Thursday, September 11th, 2025
🕒 Time: 6 PM - 9 PM
📍 Venue: Feng Shang Princess (Cumberland Basin, Prince Albert Road, Regents Park, London, NW1 7SS)

This masterclass is designed to help you address your health concerns and enhance your overall well-being. Together, we’ll explore simple, science-backed strategies to reset, rebalance, and restore your health, so you can feel amazing every day!
Is this you?
- Waking up tired, no matter how much you sleep?
- Feeling stiff, achy, or inflamed?
- Struggling with weight or digestion?
- Battling stress, anxiety, or sleepless nights?
- Coping with menopause or hormonal imbalances?

If any of this sounds familiar, you don’t have to feel this way anymore!
Imagine waking up refreshed and full of energy, moving freely without pain, and maintaining your ideal weight effortlessly. This life is possible, and it starts at our masterclass.

💡 We only have 20 spots left! Click the link below to reserve your spot and share this with friends and family who could benefit:
🔗 Reserve Your Spot Today:
https://www.eventbrite.com/e/1647142350109?aff=oddtdtcreator

I can’t wait to meet you and help you reclaim the vibrant health you deserve. See you there!

🌟 Transform Your Health at Our Masterclass in London! 🌟Are you ready to take control of your health for the long term? J...
08/09/2025

🌟 Transform Your Health at Our Masterclass in London! 🌟
Are you ready to take control of your health for the long term? Join us on September 11th for a masterclass led by renowned functional medicine expert Dr Grace Hula!

🗓 Date: September 11th
🕒 Time: 18:00 - 21:00
📍 Venue: Feng Shang Princess, Cumberland Basin, Prince Albert Road, Regents Park, London, NW1 7SS
💷 Tickets: Only £10!

Event Highlights:
✅A One-Day Blueprint for a Decade of Wellness: Learn how to make sustainable lifestyle changes that not only improve your health but also enhance your overall quality of life.
✅Expert Insights: Hear from guest speakers Dr. Keiron Ford (GP) and Davinder Virdee (Pharmacist) as they share their knowledge on weight management and holistic health strategies.
✅Interactive Discussions: Engage with experts on tackling common health challenges and discover practical solutions to achieve a healthier, happier you.

This is a fantastic opportunity for anyone in London and the surrounding areas looking to elevate their health and well-being. Enjoy delicious food and drinks (included in ticket price), network with like-minded individuals, and embark on a journey toward lasting wellness.

Secure your spot today: https://www.eventbrite.com/e/1647142350109?aff=oddtdtcreator
See you there!

30/08/2025

🌟 Thank you so much for your kind words! We’re thrilled to hear about your wonderful experience with Dr Grace during your Endolaser Lift treatment. Your comfort and satisfaction are always our top priorities!

For those curious about the Endolaser Lift for the neck and chin, it’s a fantastic non-invasive procedure that helps tighten skin and reduce the appearance of sagging. Using laser technology, it stimulates collagen production, resulting in a smoother, more youthful contour. Many clients notice immediate results, with improvements continuing over time as the skin rejuvenates.

If you're considering this treatment, feel free to reach out with any questions or to schedule a consultation. We can’t wait to help you achieve your beauty goals! ✨
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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🍂✨ Autumn is Just Around the Corner! Here are 5 Essential Skin Care Tips for a Smooth Transition! ✨🍂As the leaves change...
27/08/2025

🍂✨ Autumn is Just Around the Corner! Here are 5 Essential Skin Care Tips for a Smooth Transition! ✨🍂

As the leaves change and temperatures drop, it's time to adjust your skin care routine for the autumn season. Here are five tips to keep your skin glowing and healthy:

Hydrate, Hydrate, Hydrate! 💧
Cooler air can lead to dryness. Switch to a richer moisturiser to lock in hydration and keep your skin supple.

Exfoliate Regularly 🍃
Say goodbye to summer’s sun-kissed skin! Gently exfoliate to remove dead skin cells and reveal a fresh, radiant complexion.

Adjust Your Cleanser 🧼
Consider a cream-based cleanser to prevent stripping your skin of its natural oils. This will help maintain moisture levels as the weather cools.

Incorporate Antioxidants 🍊
Boost your skin's defence against environmental stressors. Look for serums rich in vitamins C and E to protect and nourish your skin.

Don’t Forget SPF! ☀️
Just because summer is ending doesn’t mean you can skip sunscreen! UV rays are still present, so keep applying SPF daily to protect against premature ageing.

Embrace the beauty of autumn while keeping your skin healthy and radiant! 🍁 What are your favourite fall skincare products? Share in the comments!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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25/08/2025

✨Endolaser Cheek Lift Transformation ✨

Check out this incredible transformation! Our male patient sought to soften deep nasolabial folds and lift his cheeks, and the results truly speak for themselves. 💪

As we age, factors like decreased collagen production, loss of facial fat, and skin elasticity lead to sagging cheeks and the formation of nasolabial folds. These changes can create a tired appearance, but the good news is that we can combat them!

With Endolaser technology, we can:
✅ Lift and tighten sagging cheeks
✅ Reduce heaviness in the midface and smooth out folds
✅ Achieve a natural, refreshed look without invasive surgery

This treatment enhances your features while maintaining a strong and defined appearance.

👉 The beauty of Endolaser? Long-lasting lift, natural results, and minimal downtime!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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✨Transformation Tuesday! ✨Check out these incredible before and after photos showcasing the results of our PDO Thread Li...
19/08/2025

✨Transformation Tuesday! ✨

Check out these incredible before and after photos showcasing the results of our PDO Thread Lift combined with filler in the smile lines!

Before: The initial signs of ageing and volume loss can be challenging, but we’re here to help!

After: Just 6 weeks post-treatment, and the difference is stunning! The PDO Thread Lift has lifted and tightened, while the filler has beautifully softened the smile lines, creating a more youthful and refreshed look.

This dynamic duo not only enhances your natural beauty but also boosts your confidence! Book your consultation today!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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17/08/2025

✨ Transform Your Skin with CO2 Fractional Laser Treatment! ✨

Are you looking to rejuvenate your skin? CO2 Fractional Laser Treatment might be just what you need! This advanced technology offers incredible benefits for various skin concerns.

☑️What Can Be Treated?
- Fine Lines & Wrinkles: Smooth out those pesky signs of ageing!
- Acne Scars: Reduce the appearance of scars and achieve a more even complexion.
- Sun Damage: Rejuvenate sun-damaged skin for a youthful glow.
- Uneven Texture: Improve skin texture for a softer, smoother feel.
- Large Pores: Minimise the appearance of pores for a refined look.

☑️Benefits of CO2 Fractional Laser:
- Stimulates Collagen Production: Promotes natural healing and renewal.
- Minimal Downtime: Get back to your routine faster with effective results.
- Long-lasting Effects: Enjoy smoother, healthier skin for years to come.

➡️Post-Treatment Care:
It’s normal to experience some redness after the treatment, similar to a mild sunburn. Don’t worry! This typically subsides within a few days. Follow aftercare instructions, and you’ll be on your way to radiant skin in no time!

Ready to reveal your best skin?
Schedule your consultation today!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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Still battling allergies with no lasting relief? It’s time to stop masking symptoms and start treating the root cause — ...
07/08/2025

Still battling allergies with no lasting relief? It’s time to stop masking symptoms and start treating the root cause — naturally.

Join us for a FREE Allergy Workshop with Functional Medicine expert Dr Grace Hula, where you’ll discover how to take back control of your health.

Date: 14th August | Time: 8:00 PM | Format: Online Workshop

🌿 What You’ll Learn:
✅ How advanced testing uncovers hidden allergy triggers
✅ Personalised, drug-free strategies that actually work
✅ Natural ways to support your gut, hormones & immune system
✅ Real success stories + live Q&A with Dr. Hula
Whether you suffer from seasonal allergies, food sensitivities, or chronic inflammation — this workshop is for you.

💷 FREE to attend
🎓 Led by Dr Grace Hula
📅 Limited seats – reserve yours now

👉Register Here:
https://gandmhealthcare.online/workshop-allergy

29/07/2025

Thank You for Your Kind Words!

We are incredibly grateful for the wonderful feedback from our clients!

Your trust and support mean the world to us! We are dedicated to providing the best care and helping you achieve your health goals. If you have any questions or need assistance, don’t hesitate to reach out!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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🌞 Summer Skin Care Alert! 🌞As we soak up the sun, remember how summer conditions - such as sun exposure, humidity, and h...
25/07/2025

🌞 Summer Skin Care Alert! 🌞

As we soak up the sun, remember how summer conditions - such as sun exposure, humidity, and heat - can affect our skin. Here’s how to keep it healthy:

☀️ Sun Exposure: Always apply a broad-spectrum sunscreen with at least SPF 30 to prevent sunburn and ageing.

💧 Humidity: Use lightweight, non-comedogenic moisturisers to maintain balance and prevent breakouts.

🔥 Heat: Wash your face twice daily to keep pores clear from sweat and dirt.

💡 Quick Tips:

* Stay hydrated—drink plenty of water!
* Wear protective clothing and hats.
* Opt for gel-based products.

Aesthetic Treatments to Consider:

* Chemical Peels for sun damage.
* Hydrafacial for deep hydration.
* Microneedling to boost collagen.
* Laser Treatments for pigmentation issues.

👉If you would like to discuss any skin concerns or treatments, drop a comment below or send me a DM for more information!

Embrace summer while keeping your skin radiant! 🌊✨
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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☀️

🌿 What is Leaky Gut Syndrome? 🌿Leaky gut syndrome is a condition where the intestinal lining becomes damaged, allowing t...
25/07/2025

🌿 What is Leaky Gut Syndrome? 🌿

Leaky gut syndrome is a condition where the intestinal lining becomes damaged, allowing toxins, food particles, and bacteria to enter the bloodstream. This can lead to a range of health issues, including:
Digestive Problems: Bloating, gas, and food sensitivities.
Fatigue: Constant tiredness and low energy levels.
Mood Changes: Anxiety, depression, and brain fog.
Autoimmune Conditions: Increased inflammation can trigger immune responses.

✨ How Can Functional Medicine Help?
Functional medicine takes a holistic approach to address leaky gut by:
Identifying Root Causes: We look beyond symptoms to find underlying issues, such as poor diet, stress, or infections.
Personalised Treatment Plans: Each plan is tailored to your unique health needs, focusing on diet, lifestyle, and supplements.
Restoring Gut Health: By healing the gut lining and balancing gut flora, we can help restore overall wellness.
If you suspect you might be struggling with leaky gut syndrome, don’t hesitate to reach out. Let’s work together to reclaim your health! 💪
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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Address

346 Cemetery Road
Sheffield
S118FT

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

+443335771070

Website

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