G&M Healthcare

29/01/2026

Check out this incredible before and after of a PDO thread lift! ✨

The journey to radiant, youthful skin doesn't have to be complicated. Here’s how PDO thread lifts can reshape your confidence:

🔹 Instant Lift: This non-surgical procedure provides immediate lifting effects, helping to rejuvenate your appearance without invasive surgery.

🔹 Natural Results: PDO threads stimulate collagen production, leading to gradually improved skin texture and firmness over time. It’s all about enhancing your natural beauty!

🔹 Minimal Downtime: Enjoy remarkable results with only a little recovery time! Get back to your daily routine while looking revitalised.

🔹 Customised Care: Every treatment is tailored to you, ensuring personalised results that highlight your unique features.

Swipe to see the transformation! Isn't the difference amazing? If you’ve been thinking about a little lift in your life, now's the perfect time to explore this option!

✨ Ready to embark on your own transformation journey? Comment below or DM us to learn more!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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27/01/2026

23/01/2026

🌟 Empowered by Inspiration! 🚀

I recently had the incredible opportunity to attend the Big Business Entrepreneurs Inner Circle event with Adam Scott in Chelmsford, and it was nothing short of transformative!

The energy in the room was electric as we dove deep into strategies for scaling our businesses and unlocking new levels of success. We were also inspired by powerful insights from Dragons’ Den speakers Sarah Davies and Sarah Wellingham, who shared real-world lessons on entrepreneurship, resilience, and innovation that truly resonated with everyone in the room.

My ongoing commitment to healthcare innovation and community well-being is a testament to what’s possible when passion is aligned with purpose. Events like this reinforce the importance of thinking boldly while staying mission-driven.

Networking with like-minded entrepreneurs was equally rewarding. The exchange of ideas and experiences highlighted the true power of community in driving our business journeys forward.

If you’re looking to elevate your entrepreneurial game, I can’t recommend joining the Inner Circle enough. Let’s keep the momentum going! 💼💪
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17/01/2026

🌟Unleash Your Confidence with Stunning Transformation!🌟

🌸 Why breast fillers are a great option?
✔ Natural-looking enhancement
✔ Ideal for subtle to moderate size increase
✔ Adjustable and customizable to your body
✔ Less downtime — return to daily activities faster
✔ Great option if you’re not ready for implants

Everybody is unique, and enhancement should enhance you, not change who you are. Confidence starts with feeling good in your own skin.

🌈 Ready to Make a Change?
Book your consultation today and let our skilled team guide you on your journey to the body you’ve always dreamed of!

👉 DM us to learn more or visit our website!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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14/01/2026

🌟 Unlock Clarity: Join Our Free Autism Masterclass! 🌟
🚀 Are you a parent navigating the complexities of autism? We have an incredible opportunity for you!

Join our FREE exclusive online masterclass: The Autism Blueprint: 7 Steps Action Plan to Support Your Child and Family!

🗓 Date: Wednesday, 21st of January 2026
🕗 Time: 8:00 PM (UK time), 3PM EST
💻 Where: Zoom – attend from the comfort of your home

What You’ll Gain:
- Expert Insights: Learn from leading specialists in Functional Medicine,
- Transformational Psychology and Autism Neuroscience.
- Actionable Strategies: Gain practical tools to help you make sense of conflicting advice and confidently support your child.
- Empower Yourself: Build a clear, structured framework as you move forward with intention and clarity.
🌈 Don’t miss this chance to transform uncertainty into confidence for you and your family.
Register now and secure your spot today — spaces are filling fast!
👉 https://gandmhealthcare.online/gm---masterclass
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10/01/2026

⭐️⭐️⭐️⭐️⭐️
Real results. Real confidence. Real care.

We’re so grateful for these wonderful words from our patients 💛

At G&M Healthcare, we are dedicated to delivering expert treatments, personalised care, and results you can truly feel confident about.

✨ New to G&M Healthcare?
We’d love to welcome you! Whether you’re starting your skincare journey or looking for expert ongoing care, we will create a treatment plan tailored just for you.

🤳Book your appointment today | 💬 DM us to get started
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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07/01/2026

🌟 Transform Your Look: The Power of Combined Aesthetic Treatments! 🌟

Looking to enhance your face and neck with minimal downtime? Combining aesthetic treatments in one session can be a game-changer! Here’s how you can achieve that lifted, contoured look effortlessly:

🌟 Benefits of Combining Treatments:

* Enhanced Results: By targeting multiple areas simultaneously, you can achieve more dramatic and balanced outcomes. Treatments like fillers, Botox, and radiofrequency work together to lift and define your features beautifully.

* Personalised Approach: Tailor your treatment plan to your unique needs, ensuring that every area is addressed for harmonious results.

* Cost-Effective: Many clinics offer package deals when combining treatments, making it a more economical option for achieving your beauty goals.

* Immediate and Long-Lasting Effects: Experience instant improvements in lifting and contouring, while also benefiting from long-term results as your skin continues to rejuvenate.

If you’re considering a facelift, neck lift, or facial contouring, maximise your results with a combination of treatments!

✨ Book your consultation today and let’s create a personalised plan just for you!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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02/01/2026

**Happy 60th Birthday to my wonderful husband, my partner, and my hero.**🎉🎉🎉❤️❤️❤️
Today we celebrate not just a milestone birthday, but a life lived with purpose, generosity, and unwavering love. For sixty incredible years, you have given so much of yourself — to our family, to our community, country and to the world beyond us.
Your love has been our foundation, your wisdom our guide, and your strength our shelter. You have always believed in lifting others as you climb, and nowhere is that more beautifully seen than in the Erussi Institute of Science and Technology in Nebbi District, Uganda. What began as a vision became a gift to generations — a place where hope, education, and opportunity now stand because you dared to dream and to act.
Our family has been blessed beyond measure by your dedication, sacrifice, humor, and steady presence. You have shown us what it means to serve with humility, to lead with integrity, and to love without limits.
We began celebrating you on Christmas Day, and it feels only right that this joy will continue throughout the year — because one day is simply not enough to honor a man whose impact stretches across continents and into countless lives.
As you step into this new decade, may it be filled with good health, deep peace, renewed dreams, and the joy of seeing the seeds you’ve planted continue to flourish. Thank you for being the heart of our family and a light to so many.
I love you more than words can say. Here’s to 60 extraordinary years — and to many more beautiful moments still to come.
**Happy Birthday, Mr Hula.**👏👏👏🎉🎉🎉❤️❤️❤️

31/12/2025

🎉✨ Happy New Year 2026 from G&M Healthcare! ✨🎉

As we say goodbye to 2025, we want to take a moment to reflect on the remarkable journey we've shared with our clients and cherished friends. Your trust and support have made this past year truly unforgettable, and we are so grateful for each and every one of you! ❤️

Looking back, we celebrate the transformations, laughter, and self-care moments that have united us. As we welcome 2026, we are excited and optimistic about all that lies ahead! 🌟

This new year opens the door to fresh opportunities for beauty, wellness, and confidence. We can’t wait to continue our journey together, providing you with the latest in aesthetic treatments and personalised care.

Here’s to a year filled with health, happiness, and stunning transformations! 🥂✨
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30/12/2025

✨ Post-Holiday Skin Recovery Tips! ✨

Hey beauties! After indulging in all those holiday sweets, your skin might be craving some TLC. Here’s how to rejuvenate your complexion after a sugar overload:

Hydrate Inside & Out 💧
Drink plenty of water to flush toxins and keep your skin hydrated. Don’t forget a hydrating serum!

Cleanse Thoroughly 🧼
Use a gentle cleanser to remove impurities and excess oils. Double cleanse if you wore makeup!

Exfoliate to Renew 🧖‍♀️
Try a gentle chemical exfoliant to remove dead skin cells, revealing that fresh glow underneath.

Nourish with Antioxidants 🍓
Incorporate foods rich in antioxidants (like berries) into your diet to combat sugar-induced inflammation.

Rebalance with Moisturiser 🧴
Use a lightweight, hydrating moisturiser to restore your skin’s balance.

Consider Professional Treatments 💉
Treat yourself to professional skincare options for a real boost! Here are some effective treatments to consider:

* Endolaser: This non-invasive treatment helps tighten the skin and promote collagen production for a firmer appearance.

* CO2 Fractional Laser: Ideal for resurfacing and rejuvenating the skin, this treatment addresses fine lines, wrinkles, and uneven texture.

* Chemical Peels: These help exfoliate the top layer of skin, removing impurities and promoting cell turnover for a brighter complexion.

If you’re interested in personalised aesthetic treatments to help your skin recover, DM us for more information! Let's kick off the new year with a radiant complexion!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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24/12/2025

🎄🎅✨ Merry Christmas from G&M Healthcare! ✨🎁🎄

As we celebrate this festive season, we want to express our heartfelt gratitude to our amazing clients and friends. Your support truly means the world to us! ❤️

At G&M Healthcare, we’re committed to providing exceptional care and personalised treatments that yield remarkable results. This past year, we've witnessed many inspiring transformations, helping our clients feel more confident and joyful. It’s a privilege to be part of your health and beauty journey! 🥰

As we embrace the new year ahead, we wish you and your loved ones abundant health and happiness!

Once again, Merry Christmas and warmest wishes from all of us at G&M Healthcare! May your holidays be filled with blessings, love, laughter, and joy. 🎄❤️
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22/12/2025

🌟 Transformation Tuesday! 🌟

Check out this amazing before and after! Our client opted for a tailored combination of aesthetic treatments designed to achieve a rejuvenated and refreshed appearance.

✨ The results speak for themselves!

If you’re considering making a change or simply want to refresh your appearance, we're here to guide you through the process. From personalised consultations to tailored treatment plans, we’re dedicated to helping you achieve your beauty goals.

Ready to embark on your own transformation? Send us a DM!
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👩🏿‍⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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