
25/07/2025
🌞 Summer Skin Care Alert! 🌞
As we soak up the sun, remember how summer conditions - such as sun exposure, humidity, and heat - can affect our skin. Here’s how to keep it healthy:
☀️ Sun Exposure: Always apply a broad-spectrum sunscreen with at least SPF 30 to prevent sunburn and ageing.
💧 Humidity: Use lightweight, non-comedogenic moisturisers to maintain balance and prevent breakouts.
🔥 Heat: Wash your face twice daily to keep pores clear from sweat and dirt.
💡 Quick Tips:
* Stay hydrated—drink plenty of water!
* Wear protective clothing and hats.
* Opt for gel-based products.
Aesthetic Treatments to Consider:
* Chemical Peels for sun damage.
* Hydrafacial for deep hydration.
* Microneedling to boost collagen.
* Laser Treatments for pigmentation issues.
👉If you would like to discuss any skin concerns or treatments, drop a comment below or send me a DM for more information!
Embrace summer while keeping your skin radiant! 🌊✨
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👩🏿⚕️ GP with 20 Years in Aesthetic Medicine | Functional Medicine Specialist | PhD Neuroscience – Karolinska Institute
🩺 GP-Led | CQC Registered Clinic
📍 Harley St, London | Sheffield | Manchester | Birmingham | Liverpool | Leeds
📅 Book via DM or 📱 0333 577 1070 / 07938 482171
🌐 www.gandmhealthcare.co.uk
📩 info@gandmhealthcare.co.uk
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