Katie Bell Physiotherapy & Wellness

Katie Bell Physiotherapy & Wellness Providing long lasting solutions to optimise clients health and wellness with a team who are passion

At Katie Bell Physiotherapy & Wellness we are committed and excited to work with people who want to reduce their pain and return to doing the things pain is stopping them from achieving. We also work with people who want to develop their fitness and optimise their health and wellness. We offer Physiotherapy, Massage, Acupuncture, Pilates, HIIT Pilates.

27/10/2025

Great performance by the u9 porter panthers yesterday. They are really enjoying their football.

Kit sponsor: Katie Bell Physiotherapy & Wellness

22/10/2025

Life changing relief for prolapse - without surgery!

Emily, our pelvic health physio, shares two things she sees time and time again on a pessary journey:

🫶 The importance of looking at the bigger picture. Foundational work like bladder and bowel health is just as crucial as the pessary itself.

🫶 The sheer relief patients feel when they get their pessary fitted – that moment is why we offer this amazing service 💛

If you’ve been struggling with prolapse symptoms and are curious about whether a pessary could help you feel like yourself again, we’d love to chat.

Book a consultation to see if it’s right for you.

☎️ 0114 327 2080
📧 hello@katiebellphysio.com

21/10/2025

🙋‍♂️ Looking for an MSK Physio role that doesn’t feel like ‘just a job’?

Ever wondered what it’s like to work somewhere that feels more like a community than a clinic?

At Katie Bell Physiotherapy & Wellness, we’re looking for an MSK Physio to join our crew! 💛

Here’s what you can expect:
✨ A buzzing clinic with physios, Pilates instructors, massage therapists & more - all under one roof.
✨ A supportive, collaborative environment where your ideas and voice really matter.
✨ CPD funding, access to our rehab gym & studio, and flexible hours to help you thrive.

If you’re someone who values kindness, collaboration, and making a real difference for your clients (and colleagues!), we’d love to hear from you.

📩 To apply: email kharben@katiebellphysio.com with a short statement telling us why you’d be a great fit.

Come work where your team inspires you every day 🙌

16/10/2025

You can always count on your Pilates instructor to keep your posture in check 🫶 😉

The best kind of progress? Feeling more confident, balanced, and pain-free 🙌Experience it for yourself ➡️ free Physio-Le...
15/10/2025

The best kind of progress? Feeling more confident, balanced, and pain-free 🙌

Experience it for yourself ➡️ free Physio-Led Pilates taster classes available here at Katie Bell Physiotherapy & Wellness. Visit our website or get in touch to book your spot!

14/10/2025

💬 “I didn’t think I’d feel confident in the gym after getting my back injury… but here I am!”

We’re so proud of Mark and the progress he’s made through his physio-led rehab sessions in our Jungle Gym 💪

With the support of our sports therapist and a personalised rehab plan, Mark’s gone from feeling limited by his back pain to knowing exactly what he can do - and doing it confidently!

Our Jungle Gym rehab sessions are designed to bridge the gap between treatment and full recovery. You’ll be guided step-by-step through your exercises, in a supportive environment that helps you build strength, confidence, and motivation again.

✨ Perfect if you struggle to stay consistent with your rehab or don’t feel confident trying new exercises on your own.

We currently have very limited 1:1 availability, however we do have some small group sessions available.

📞 Call our friendly team on 0114 327 2080 or email hello@katiebellphysio.com to find out more & discuss the best fit for you!

If your legs now feel like they’ve been personally attacked by the Sheffield hills on your recent runs, don’t worry - yo...
09/10/2025

If your legs now feel like they’ve been personally attacked by the Sheffield hills on your recent runs, don’t worry - you’re not alone. 😅

Studies show that sports massage can reduce DOMS by up to 30%, which means you could be 30% less dramatic about walking downstairs this week. 😆

Book a sports massage today and give your legs the love they deserve!

Call us now on 0114 327 2080.

07/10/2025

Your body could be trying to tell you something 🚩

… and a sports massage could be exactly what it needs.

Whether it’s tight hamstrings from playing your favourite sport, a sore back and neck from working at a desk all day, or general aches and pains from your day to day life - our bodies hold onto more tension than we realise!

Get in touch to book a sports massage here at Katie Bell Physiotherapy & Wellness - your body will thank you 🔥

Ps… be sure to ask about our exclusive discounts for diamond members, and how you can become a diamond member yourself 👀

06/10/2025

Your spine and shoulders will thank you! 👋

Spending hours at a desk can sneakily turn your posture into a slump, leading to neck, shoulder, and back pain before you even realise it.

Watch this video for 3 simple, effective physio approved exercises to keep your spine happy, your shoulders relaxed, and your posture strong - without even needing to leave your chair!

02/10/2025

Meet some of our awesome team here at KB! 👋

Have you got questions for them? Ask away in the comments below 👇

Address

346A Ecclesall Road South
Sheffield
S119PU

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 4pm

Telephone

+441143272080

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Our Story

At Katie Bell Physiotherapy & Wellness we are committed and excited to work with people who want to reduce their pain and return to doing the things pain is stopping them from achieving. We also work with people who want to develop their fitness and optimise their health and wellness.

We offer a safe, calming yet uplifting environment for all your health and wellness needs. With a team of 25 experts on hand to help with pain and injury or dysfunction we use a hands on approach to help you look better, move better and feel better.

We offer Physiotherapy, Women's Health Physiotherapy, Sports Massage, Acupuncture, Pilates, HIIT Pilates, Yoga, Nutrition, MLD and more!