What are the opening hours?

Monday 9am - 6:30pm Tuesday 9:30am - 3pm Wednesday 9:15am - 6:30pm Thursday 8am - 4:30pm Friday 9:30am - 3pm

Dore and Totley Chiropractic Clinic

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United Kingdom
Sheffield
Dore and Totley Chiropractic Clinic

Providing chiropractic care to all ages! (formerly Kinetic Chiropractic)

10/05/2026

Pregnancy, birth and the early newborn stage can bring many physical changes for both mum and baby 💛

At Dore & Totley Chiropractic & Wellness Clinic, we provide gentle chiropractic care tailored to each individual, supporting mums throughout pregnancy and babies during the early stages of life.

Many women experience discomfort during pregnancy, including:
• Back pain
• Rib pain
• Sciatic pain
• Pelvic girdle pain

Our pregnancy care appointments are adapted for comfort, using supportive positioning and specialised pregnancy cushions where needed 🤰

For babies and infants, we use very gentle techniques and soft tissue work tailored specifically for little bodies 👶

Some babies may experience tension and discomfort as they adapt to life outside the womb, and our gentle approach aims to support comfort, movement and overall wellbeing in a calm and caring environment.

We also work closely alongside other healthcare professionals involved in pregnancy, postnatal and infant care to help provide supportive, patient-centred care.

If you would like to find out more about our pregnancy or paediatric chiropractic services, please contact the clinic — we’d be happy to help 💚

📍 Dore & Totley Chiropractic & Wellness Clinic
📞 0114 698 2262
📧 info@dtchiro.co.uk
🌐 www.dtchiro.co.uk

08/05/2026

✨ Fact Friday ✨

Did you know there is research exploring how chiropractic care may help with migraine prevention? 💚

Some studies have suggested that chiropractic spinal manipulation may play a role in reducing the frequency and intensity of migraines for certain individuals. While results can vary from person to person, it highlights how important spinal function and overall musculoskeletal health can be ✨

If you experience migraines and are looking for a supportive, hands-on approach, our chiropractors are here to help guide you and discuss whether care could be suitable for you.

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk

📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

06/05/2026

✨ Yin Yoga at the Clinic ✨

Our Yin Yoga classes are now up and running, and we’ve loved welcoming you into this calm, restorative space already 💚

Yin Yoga is a slower, more mindful style of yoga that focuses on deep stretching, relaxation and giving your body time to truly unwind. It’s the perfect way to pause, reset and release built-up tension ✨

🧘‍♀️ Thursdays
⏰ 1.30pm – 2.30pm

Whether you’re completely new to yoga or simply looking for a gentler, more relaxing session, Yin Yoga is suitable for all levels 💚

And if you’ve been thinking about trying it, your taster session is just £6.50 (50% OFF) 🎉

Spaces are limited, so be sure to book in and come give it a try!

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk

📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

04/05/2026

✨ The Power of Breathwork ✨

It’s something we do all day, every day… but how often do we actually think about our breathing? 💭💚

Breathwork is a simple yet powerful way to support both your body and mind. Taking a few moments to slow your breathing can help you reset, refocus and feel more in control.

Some of the benefits include:
🌿 Helping to reduce stress and tension
🌿 Encouraging relaxation and calm
🌿 Supporting better posture and body awareness
🌿 Aiding recovery after a busy or physically demanding day
🌿 Helping you feel more grounded and present

Even just a few minutes of mindful breathing each day can make a real difference ✨

We now run Breathwork Classes every Tuesday at 12pm, and it’s a lovely opportunity to take some time out for yourself 💚

And to help you get started, your first session is half price at just £6.50 🎉

If you’d like to give it a try, get in touch to book your space — we’d love to see you there ✨

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

03/05/2026

✨ Self Care Sunday – Massage Edition ✨

Today is your reminder to slow down, reset, and give your body the care it deserves 💚

Massage therapy isn’t just a treat — it can play a really important role in supporting your overall wellbeing. From easing tension to helping you relax and unwind, it’s a simple way to look after both your body and mind.

Taking time for yourself isn’t selfish… it’s essential ✨

If you’ve been feeling tense, tired, or in need of a reset, why not book in and give your body that extra bit of care?

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk

📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

01/05/2026

✨ What is Chiropractic Spinal Manipulation? ✨

If you’ve ever wondered what actually happens during a chiropractic appointment, you’re not alone! 💚

Chiropractic spinal manipulation is a skilled, manual technique used to improve the movement of your joints. Our chiropractors use their hands to apply controlled pressure to specific areas, helping to relieve pain and increase mobility ✨

Most people visit us for help with:
✅ Lower back pain
✅ Neck pain and certain types of headaches
✅ Generalised aches and pains
✅ Joint stiffness

We focus on getting you moving comfortably again so you can get back to doing what you love 🏃‍♂️💚

If you’re curious about how chiropractic care could support your recovery, you can book a free 15-minute advice chat with one of our chiropractors. Or why not pop along to our Open Day on the 11th May between 9.30am and 12pm? No appointment necessary, just pop in. We’re here to answer your questions with no pressure 💬

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

30/04/2026

✨ Thinking about trying Pilates? ✨

Pilates is a fantastic way to support your body, no matter your starting point 💚

It focuses on controlled movement, core strength, and posture, helping you move more efficiently and feel stronger in your day-to-day life.

Some of the key benefits include:
✔️ Improved core strength
✔️ Better posture and body awareness
✔️ Increased flexibility
✔️ Support for your spine and overall wellbeing

Whether you’re completely new or looking to complement your current routine, Pilates is a gentle but effective way to look after your body ✨

Our classes have proved really popular, so we’ve added more to give you even more choice! 🙌

We now have classes available on:

🗓 Tuesday mornings & evenings
🗓 Friday lunchtime
🗓 Saturday mornings

Our classes are welcoming, supportive, and suitable for all levels — no experience needed 💚

If you’ve been thinking about giving it a go, this could be your sign!

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

29/04/2026

✨ Chiropractic Open Day ✨

Thinking about trying chiropractic care but not sure where to start? This is the perfect opportunity 👇

Join us for our Chiropractic Open Day with Adam on Monday 11th May, where you can:

💬 Chat with a GCC-registered Chiropractor – Get professional insight into how chiropractic works.
👐 Complimentary Spinal Screening – A brief check to see if chiropractic care is suitable for you.
❓ Ask any questions in a relaxed, no-pressure environment
⏰ 9.30am – 12pm
📍 No appointment necessary — just drop in!

It’s a great chance to see if chiropractic care could be right for you 💚
We’d love to see you there!

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book (or just pop in on the day!)
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

12/04/2026

Self Care Sunday.

Align your body.
Reset your mind.

Dore & Totley Chiropractic & Wellness Clinic.

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

07/04/2026

This World Health Day, embrace the art of true wellbeing.

At Dore & Totley Chiropractic & Wellness Clinic, we believe health is found in the harmony of movement, touch, and breath.

From chiropractic care to massage, Pilates, yin yoga, and breathwork — every detail is designed to restore and rebalance.
Because feeling your best is a luxury you deserve.

Book your moment of wellbeing today.

05/04/2026

Wishing you a peaceful and joyful Easter
from everyone at Dore & Totley Chiropractic & Wellness Clinic.

May this season of renewal bring you balance, wellbeing, and a moment to truly rest and recharge.

With warmest wishes,
The Clinic Team 🤍

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

Address

292 Abbeydale Road South
Sheffield
S173LP

Opening Hours

Monday	9am - 6:30pm
Tuesday	9:30am - 3pm
Wednesday	9:15am - 6:30pm
Thursday	8am - 4:30pm
Friday	9:30am - 3pm

Telephone

+447555937710

Website

http://www.dtchiro.co.uk/

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