Dore and Totley Chiropractic Clinic

30/01/2026

✨ Upcoming Availability ✨

We have appointments available with:
👐 Kate – Chiropractor
💆‍♀️ Alice – Massage Therapist

Whether you’re looking for chiropractic care to support your movement and overall wellbeing, or some hands-on massage therapy to help you relax, recover, or reset — we’re here to help 💚

Availability is limited, so we recommend booking in soon to secure your preferred time.

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

29/01/2026

✨ Client Love ✨

Feedback like this truly means the world to us 💚 We’re incredibly proud of Kate and the care she provides to our patients, and just as proud of all of our reception team. They really are the heart of the clinic — always warm, welcoming, and going above and beyond to make every visit a positive one.

From the moment you walk through the door to the care you receive in the treatment room, our aim is always to make you feel comfortable, supported, and well looked after ✨

Thank you to our wonderful patients for your continued trust and kind words — we appreciate you more than you know 💚

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

28/01/2026

Exciting things are coming at your local clinic! 🥰🤩🥰

COMING SOON! 👀 Work on our back room is coming together nicely. This room will be a multi purpose room, which we will use for treatments, workshops and Pilates. How very exciting!

Send me a YES in the comments if you’re interested in small group Pilates and we will get in touch to offer you a taster session when it’s up and running 💖

26/01/2026

✨ Did you know your lymphatic system plays a huge role in detox and immunity — yet it has no pump of its own? ✨

Unlike your heart, lymph flow depends on movement, gentle muscle contractions, and external stimulation to keep things circulating. When life gets busy (or a little more indulgent over the festive period), that flow can slow down — and you can really feel it.

That’s where Manual Lymphatic Drainage (MLD) comes in 👐🏼

Using light, rhythmic movements, MLD gently encourages lymph flow, helping your body do what it’s designed to do:

⭐️ Clear waste
⭐️ Reduce fluid build-up
⭐️ Ease inflammation
⭐️ Restore balance

Because the lymphatic system responds best to gentle techniques, MLD can be especially supportive if you’re feeling:

⭐️ Run down or fatigued
⭐️ Puffy or swollen
⭐️ Sluggish or heavy
⭐️ Bloated or constipated
⭐️ Foggy, stuck, or just not quite yourself

When lymph flow slows, you notice it. When it’s supported, you feel that shift too.✨

Manual Lymphatic Drainage is a powerful, natural way to help your body reset, rebalance, and feel more like you again.

If your lymphatic system has been quietly asking for some attention, get in touch or book in with us 💚

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

23/01/2026

✨ Did you know we offer more than just Chiropractic care? ✨

Alongside our chiropractic treatments, we also offer a variety of massage therapies to support your overall wellness, including:

💆 Manual Lymphatic Drainage
🌿 Natural Lift Face Massage
💪 Sports Massage
🌸 Hot Stone Massage
😌 Relaxation Massage

Whether you’re recovering, relaxing, or just looking to treat yourself — we’ve got something for everyone. Your wellbeing is our priority 💚

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

Book in today — your body will thank you! ✨

#2026

22/01/2026

✨ Availability Over the Next 2 Weeks ✨

We have appointments available over the next two weeks for:

✔️ Chiropractic – New Patients
✔️ Massage Therapy

If you’ve been thinking about booking in, now’s a great time to prioritise your health and wellbeing 💚

Appointments can fill up quickly, so we recommend getting in touch soon.

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

We look forward to welcoming you into the clinic ✨

22/01/2026

Reintroducing my pregnancy cushion. This gorgeous cushion allows my pregnant patients to lie comfortably face down while they have their treatment. The only problem is, it’s so comfy, they don’t ever want to go home! 💖

14/01/2026

✨ Happy New Year from all of us at Dore & Totley Chiropractic Clinic! ✨

We hope you had a wonderful festive period and are feeling refreshed as we step into 2026 🎉

If making self-care, health & wellness a priority this year is on your list, we’d love to support you on that journey ‍💚 Please don’t hesitate to get in touch.

We’ve got lots of exciting things coming up in the year ahead — including a new team member joining very soon, more raffles, ongoing clinic development, and more exercises & helpful tips from Chiropractor Kate to support you between visits 💪✨

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

Here’s to a healthy, happy 2026! 💫

#2026

13/01/2026

🎄✨ CHRISTMAS CLINIC RAFFLE WINNER ANNOUNCEMENT ✨🎄

A huge THANK YOU to everyone who supported our Christmas Clinic Raffle by leaving a review — we are so grateful 💙

🥁 And the winner is… 🥁
🏆RACHEL GRAYSON🏆
Congratulations Rachel! Your prize will be delivered shortly 🎉

⸻

🎁 NEXT RAFFLE – COMING SOON! 🎁
Want to be in with a chance to win next time? The next raffle prize is yet to be announced, but you can enter now simply by leaving us a review 👇

⭐ There are THREE chances to win:
👉 Leave us a Google or Facebook review on either:
• page
• page

✨ Each review = 1 entry
✨ Review on both platforms = 3 entries (triple the chance to win!)

Already reviewed us? You’re already included 🙌

Want to support us again? A fresh review gives you another entry 🎉

Your reviews truly mean the world to us 💙 They help support our small local clinic, reach more people, and spread awareness about how chiropractic and massage care can help change lives 🌿

Stay tuned for the next prize announcement 👀✨

09/01/2026

Clinic is open as planned. The main roads are clear and traffic is light. If you don’t feel comfortable travelling in this weather then please contact us to reschedule your appointment, otherwise we are here and the heating is on!

24/12/2025

✨ Christmas Eve Announcement ✨

Our wonderful chiropractors and massage therapist are taking a well-earned break over the Christmas and New Year period. 🎄🎅☃

We will be fully re-opening, refreshed and ready for action, on Monday 5th January 2026 at 9am.

During our break we will be checking messages and emails periodically; however, we will not be able to respond until we are back in clinic on the 5th. Appointments for both Kate and Alice can still be made or rescheduled online during this time.

All that remains is for the Dore & Totley Chiropractic & Wellness Clinic family to wish you a very Merry Christmas and a Happy New Year! 🎅✨💙

We look forward to seeing you at your next appointment in 2026!

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

24/12/2025

✨ Day 24 of our Advent Calendar ✨

Today is a well-earned rest after all the rushing about and Christmas planning. 🎄

Just 5 minutes a day of this restorative position can:

• Relieve lower back tension
• Improve circulation
• Reduce swelling and pain in the lower body
• Promote better sleep and help reduce insomnia
• Help alleviate menstrual cramps
• Calm the nervous system, reducing stress and anxiety

Truly a small investment of time with big benefits — how many more reasons do you need to give this one a try?

🎄 Thank you for following our Advent Calendar — make sure you follow us so you don’t miss future tips, exercises, and advice!

📞 0114 698 2262 / 0755 593 7710
📧 info@dtchiro.co.uk
📩 DM to book
📍 Dore and Totley Chiropractic Clinic
292 Abbeydale Road South, Sheffield, S17 3LP
🌐 www.dtchiro.co.uk

🎄