Feel Fabulous With Louisa

07/02/2026

Have a fabulous weekend all 💕💕

02/02/2026

Looking to lose weight or simply build healthier eating habits without giving up real food?

At Feel Fabulous, we don’t do extremes.
No food is banned. No guilt. No pressure.

✔️ Real food
✔️ Proper meals
✔️ Yes… even treats 🍫🍷
✔️ Support that actually fits around family, work & life
✔️ A friendly, non-judgemental community that gets it

Whether you want to:
• Lose weight
• Feel healthier
• Get your confidence back
• Learn balance (not restriction)

You don’t have to do it alone ❤️
Support, guidance, motivation and accountability every step of the way.

📩 Message me NOW for details on joining

www.feelfabulouswithlouisa.com

01/02/2026

✨ We made it through January! ✨

What a January it’s been at FF 🙌

Our first week back saw over 600lbs gained 🙈
But let’s be honest — Christmas is all about naughty food, drinks and enjoying life, right?

Despite that, we had some incredible celebrations…
🔥 Christine and Joanne both reached TARGET in week one — both looking absolutely fab
❤️✨ Theresa, from our online meeting, went and achieved her 7 stone award — truly amazing and so inspiring

Over weeks 2 and 3, more members returned to class, drew a line and got back into healthy habits and routines 🙌
We celebrated so many non-scale victories alongside hundreds of lbs lost at the scales

Week 4 finished strong with more new members welcomed through our doors and more wins both on and off the scales
🔥 Bex smashed it and hit TARGET in meeting after losing almost 2 stone

💪 21 meetings delivered
🧠 Topics covered included:
• Non-negotiables
• Poor excuses we make
• Process goals vs progress goals
• Savage snacking
• Introduction to the Yuka app
• Planning beats willpower 🙌

✨✨✨ Approximately 800lbs lost across January ✨✨✨

Here’s to choosing showing up over giving up ❤️
Bring on February — we’re ready! 🚀

www.feelfabulouswithlouisa.com

21/01/2026

Here’s one of my beautiful online girls smashing her weight loss goals and feeling totally fabulous 💕💪

Well done Abby and congratulations on your 2 stone weight loss 🔥🎉

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

So on this day last year on what would have been my grandma’s 👵🏼 birthday I had to have surgery to fix my neck 🩻
After a long year of ups and downs recovering, I’m finally at a point where I am able to do a lot more than previous years. Fitter, healthier, happier and a whole TWO stone down forever 💪🏼.
This picture on the left was the first time I went out after surgery, and picture on the right was yesterday. A much more confident person.
Thank so much much to Feel Fabulous With Louisa for helping me change my habits and lifestyle 😁❤️

21/01/2026

When you’re craving a little comfort food but still want to stay on track… 👌

Fish finger sandwich it is! 🥪✨

✔️ Satisfying
✔️ No guilt
✔️ Fits the plan

350 calories | 17g protein ❤️

Proof you don’t have to give up the foods you love to keep moving forward 💪
It’s about smart choices, not restriction.



www.feelfabulouswithlouisa.com

10/01/2026

New convenient lunch range in Asda

Great for days when you’ve not got anything prepped!

22g Protein 325 Calories




www.feelfabulouswithlouisa.com

09/01/2026

Good evening followers…

I know my Saturday morning meeting at Mosborough Miners is a busy one. However just to confirm we have availability for new members 🔥💪

Pop along between 9 - 10am and let’s get you started on week 1

You won’t look back if your after a healthy lifestyle together with weight loss 🔥👍

Drop me a message if you have any questions.

05/01/2026

Tuesday online meeting is now full - if you are still wanting to join our online meetings….. drop me a message to register and I will pop you either in a waiting list or look at opening another online meeting beginning of February.

💭 Is a busy life getting in the way of your weight loss?

Between family, work and not enough hours in the day, getting to a meeting isn’t always easy — and that’s okay.

✨ That’s why Feel Fabulous has an ONLINE membership ✨
Perfect if you still want support, accountability and real results… just from home.

💻 Tuesday evening session
🚨 Only 3 spaces left

You’ll get:
✔️ Support
✔️ Weekly accountability
✔️ Encouragement, guidance & a plan that fits your life
✔️ An affordable monthly membership
✔️Access to the closed fb support group

📩 Message me now to get booked in and secure one of the last spaces 💖

02/01/2026

For the date and walnut cake lovers..

Here we have date & walnut overnight oats 😋 trust me you need to try this!

Ingredients
Oat So Simple Caramelised Biscuit Porridge Sachets
10g Whitworths Dazzling Dates
5g Asda Walnuts
120g Fage Total 0% Greek Yogurt
5g honey

Method
Layer sachet and yogurt x2 add on drizzle honey together with chopped dates and walnut
Saves for 3 days in fridge

282 Calories
17g protein

02/01/2026

💭 Is a busy life getting in the way of your weight loss?

Between family, work and not enough hours in the day, getting to a meeting isn’t always easy — and that’s okay.

✨ That’s why Feel Fabulous has an ONLINE membership ✨
Perfect if you still want support, accountability and real results… just from home.

💻 Tuesday evening session
🚨 Only 3 spaces left

You’ll get:
✔️ Support
✔️ Weekly accountability
✔️ Encouragement, guidance & a plan that fits your life
✔️ An affordable monthly membership
✔️Access to the closed fb support group

📩 Message me now to get booked in and secure one of the last spaces 💖

30/12/2025

✨✨✨✨✨✨✨✨✨✨✨✨✨

A HUGE well done to Theresa, who joined me online 2 years ago this coming January and today has reached an incredible 100lb weight loss 🤍👏

Theresa, your journey has been an absolute cracker. It hasn’t always been easy, but week after week you showed up on Zoom, you tracked, you stayed consistent and most importantly you kept that “I can do this” mindset 💪✨

Myself and the whole Feel Fabulous online community have absolutely loved watching your journey so far, and we’re so proud of everything you’ve achieved.

This milestone is so well deserved – and the best is still to come 💕

Congratulations and well done my American friend !! Love the transformation photo 😘

www.feelfabulouswithlouisa.com

29/12/2025

Have you tried everything and still feel stuck?

You don’t need another restart… you need support that fits real life 💗

Our Feel Fabulous meetings are about:
✔ realistic calorie deficit
✔ flexible eating
✔ mindset & motivation
✔ support every step of the way

Message me to join us 💌