Bole Hill Reflexology - Sheffield

12/05/2026

Get in touch with me if you would like to know anything more about the Nottingham venue 😊

We are getting excited to welcome new Reflexology students.
Start your dream of becoming a Reflexologist with us today!
To book and find out more - click www.jubileecollege.com

11/05/2026

Teaching reflexology for palliative care has been such a meaningful and inspiring journey ✨👣

From blindfold exercises and sensory awareness work to using stretchy men, chakra techniques, meditative approaches, air reflexology, energy work, and beyond — learning has been hands-on, creative, emotional, and surprisingly fun at times too! 💙

What makes palliative care reflexology so special is that it’s not just about techniques. It’s about learning how to offer comfort, calm, connection, and compassionate support during some of life’s most vulnerable moments.

We’ve been exploring how reflexology can help create safe, nurturing spaces for people living with serious illness — supporting relaxation, emotional wellbeing, gentle human connection, and quality of life through caring touch.

Every session reminds me that reflexology is more than a treatment… it’s about presence, empathy, listening, and meaningful care 🌿

Grateful for the learning, the laughter, the amazing people involved, and the opportunity to grow both personally and professionally on this path 👣✨

If you are interested in qualifying in reflexology, spaces are available with me on the Level 5 Diploma in Practitioner Reflexology course with Jubilee College, at the Nottingham venue.

Get in touch to find out more information for my upcoming course at Novotel Hotel, Sandiacre, starting in October 2026.

https://jubileecollege.com/reflexology-courses/learn-reflexology-level-5-diploma-in-nottingham

15/04/2026

It’s National Feet Week 17th to 23rd April 👣 — the perfect time to give your feet the care they truly deserve!

Our feet carry us through life every single day, yet they’re often the most neglected part of our bodies. Reflexology is a gentle, natural therapy that not only soothes tired feet but supports your overall wellbeing.

✨ Benefits of reflexology include:
• Deep relaxation and stress relief
• Improved circulation
• Support for better sleep
• Helping to restore balance in the body
• Encouraging the body’s natural healing processes

By applying pressure to specific reflex points on the feet, reflexology can help bring harmony to the whole body — because everything is connected.

Take a moment this week to pause, unwind, and give your feet (and yourself!) the care you deserve 💆‍♀️

📅 Book your session today and step into feeling better from the ground up.

02/04/2026

✨ Conditions seen in clinic in March ✨

Here are some of the conditions I have supported this month.

Wondering how reflexology can help you?

Get in touch today to book, April appointments available! 👣

www.bolehillreflexology.co.uk

28/03/2026

🍎 Half Term Treat for Teachers & School Staff 🍎

To say thank you for all the hard work you do, we’re offering 10% off all reflexology treatments this half term 💆‍♀️

Reflexology is a deeply relaxing therapy that works on pressure points in the feet to help calm the nervous system, release built-up tension, and restore balance throughout the body. It’s the perfect way to unwind after a busy term—helping to reduce stress, improve sleep, and leave you feeling refreshed and recharged.

Take some well-deserved time for yourself—you’ve earned it 💙

📩 Message to book or find out more
✨ Limited availability during half term

www.bolehillreflexology.co.uk

13/03/2026

🌙 Happy World Sleep Day! 🌙

Did you know that reflexology can support deeper, more restful sleep?

Reflexology works by applying gentle pressure to specific reflex points on the feet that correspond to different areas of the body. This helps calm the nervous system, reduce stress, and encourage the body to move into a more relaxed, balanced state — making it easier to fall asleep and stay asleep.

✨ How reflexology can help improve sleep:
• Promotes deep relaxation
• Reduces stress and anxiety
• Helps regulate the body’s natural sleep cycle
• Encourages better circulation
• Supports overall wellbeing

Many clients find that after a reflexology treatment they feel calmer, more grounded, and enjoy a more restful night’s sleep.

If you struggle with switching off at night, reflexology could be a gentle, natural way to support your sleep and wellbeing.

💤 Because good sleep is essential for a healthy body and mind.

If you’d like to experience the relaxing benefits of reflexology, feel free to get in touch to book a treatment.

11/03/2026

What a fantastic weekend with our wonderful students at Jubilee College! 👣✨

We had so much fun exploring how reflexology can support conditions connected to the special senses. From mind-bending optical illusions to testing our skills with blind touch activities and taste tests, the room was full of curiosity, learning and lots of laughter. It was a brilliant way to experience first-hand how our senses work together and how reflexology can support the body’s natural balance.

It’s always inspiring to see students deepen their understanding while building confidence in their practitioner skills. Watching those “lightbulb moments” happen is one of the best parts of teaching!

If you’ve been thinking about becoming a reflexologist, places are now available for the October 2026 intake of the Level 5 Diploma in Practitioner Reflexology with Jubilee College, at our Nottingham venue – Novotel Sandiacre.

This professional, in-depth course is ideal if you’re looking to start a new career or expand your holistic therapy skills.

Find out more and secure your place here:
https://www.jubileecollege.com/reflexology-courses/learn-reflexology-level-5-diploma-in-nottingham

08/03/2026

🌸 Treat Mum to Relaxation This Mother’s Day 🌸

Looking for a thoughtful gift that truly helps Mum relax and feel cared for? Reflexology is the perfect way to show your appreciation this Mother’s Day.

Reflexology is a deeply relaxing treatment that works on specific pressure points on the feet to help support the body’s natural balance. Many people find it helps to:
✨ Reduce stress and promote deep relaxation
✨ Improve sleep and wellbeing
✨ Support circulation and overall balance
✨ Encourage the body’s natural healing processes

It’s a wonderful way for busy mums to take some time out, unwind, and focus on their wellbeing.

🎁 Mother’s Day Gift Vouchers are available, so you can give Mum the gift of relaxation and self-care.

If you’d like to purchase a voucher or find out more, feel free to message me. Let’s give Mum the pampering she deserves 💖

27/02/2026

✨ Taking bookings for March ✨

It's been a great month in February with lots of new clients and returning clients too.

Below are some of the conditions I have seen in clinic, in February.

Want to know how I can help you?

Get in touch to book your appointment, March appointments now available 🩵👣

www.bolehillreflexology.co.uk

10/02/2026

✨ What a fantastic weekend teaching Hand & Foot Reflexology! ✨

I’ve had the absolute pleasure of working with an amazing group of students, and I couldn’t be prouder of how brilliantly they all did — especially as they completed their first exam! 🌟

The focus, confidence, and skill they showed throughout the weekend was incredible. Watching them grow in such a short space of time and seeing their hard work pay off has been a real highlight.

💛 If you’ve ever thought about a career in reflexology, this could be your sign!

📍 Places are available to start in October 2026 on the Level 5 Diploma in Reflexology with Jubilee College at our Nottingham/Derby venue.

If you’d like to find out more, please feel free to get in touch — I’d love to chat with you about the course and what’s involved.

07/02/2026

🌟 Become a Qualified Level 5 Reflexology Practitioner! 🌟

Ready to take your reflexology skills to the next level?

Join the Level 5 Diploma in Reflexology with Jubilee College — the only Level 5 reflexology training certified by the Association of Reflexologists in the East Midlands! 🎓✨

📍 Venue: Novotel Hotel, Sandiacre

📆 Comprehensive, expert-led training designed to prepare you for professional practice

This diploma is perfect for:
✅ Aspiring advanced practitioners
✅ Those serious about a professional reflexology career
✅ Anyone passionate about holistic health and wellbeing

📲 Find out more and secure your spot here:

👉🏻https://www.jubileecollege.com/contact-us/our-reflexology-teachers/kate-smith

💛 If reflexology has captured your heart, this is your moment to truly follow it — deepen your skills, grow your confidence, and learn how to make a real difference in other people’s lives through the power of touch and wellbeing.

📩 Contact me for more information at kate@jubileecollege.com