Bodymindtherapy Clinic

Bodymindtherapy Clinic Psychotherapy and somatics EMDR We offer a range of talking and physical therapies, including yoga and holistic massage, EMDR and psychotherapy.

Change is inevitable in our lives. Sometimes we may desire or need to prepare for, and plan for change. We can help you with this process. Contemporary neuroscience and psychotherapy are rapidly changing how our brain can reprocess information and adapt to past trauma. We dynamically combine psychotherapy, yoga and massage with other form of therapy such as Eye Movement Desensitisation Reprocessing (EMDR). This particular form of therapy has been developed as an effective therapy for anxiety, depression, grief and the symptoms of post traumatic stress which integrates thoughts, mental pictures, sounds, smells, touch and taste sensations. The challenges that each individual faces are unique. We provide therapy that takes this into account with a truly personal approach that has profound benefits.

05/02/2025
Mirror neurons at play in my body even whilst too tired to stand and watch , whilst in an art exhibition about embodimen...
04/02/2025

Mirror neurons at play in my body even whilst too tired to stand and watch , whilst in an art exhibition about embodiment.

BodyMindTherapy clinic now offers CBT & hypnotherapy specifically for birthing and post birth distress or trauma includi...
01/02/2025

BodyMindTherapy clinic now offers CBT & hypnotherapy specifically for birthing and post birth distress or trauma including PTSD.

It’s courageous to come into psychotherapy feeling exposed , vulnerable , thinking “I’m broken “ “I’m damaged” “I’m shat...
14/01/2025

It’s courageous to come into psychotherapy feeling exposed , vulnerable , thinking “I’m broken “ “I’m damaged” “I’m shattered” . You can do this . You’ve got this !

Mindfulness can be enriching our moments . Noticing thoughts of “it’s slippy” plus “what a beautiful scene directing my...
08/01/2025

Mindfulness can be enriching our moments . Noticing thoughts of “it’s slippy” plus “what a beautiful scene directing my eyes from white cold snow upwards through growing wood to a vast blue sky “

All is not as described , in my experience of entering a blackout interior -closed box ! Instructed to lock the door fro...
04/01/2025

All is not as described , in my experience of entering a blackout interior -closed box ! Instructed to lock the door from inside absurdly warm , flashing lights and swirling neon colours on 2 screens . 3 beanbags .

Dance as an art form can move the emotions . Which emotions do you move towards and which do you move away from ? What ...
31/12/2024

Dance as an art form can move the emotions . Which emotions do you move towards and which do you move away from ? What if the energy is information? Can you treat each one with respect and compassion ?

When New Year’s Eve compellingly demands future facing initiatives, inspiration and action …. who do you go to when it’s...
31/12/2024

When New Year’s Eve compellingly demands future facing initiatives, inspiration and action …. who do you go to when it’s overwhelmingly, achingly full of intense emotions , sensations and the energy of anxiety and dread ?

More people are experiencing eco distress , particularly teens and young adults who are asking questions for which the a...
30/12/2024

More people are experiencing eco distress , particularly teens and young adults who are asking questions for which the answers are inadequate or disturbing. Some adults are inhibiting their desire to create a family . What sense do you make of the world as we know it ?

When a blanket is more than a blanket .
27/12/2024

When a blanket is more than a blanket .

Rockefeller Park . EMDR during walking - installing a future template . Two therapists living and working in USA / UK “...
26/12/2024

Rockefeller Park . EMDR during walking - installing a future template . Two therapists living and working in USA / UK “I am becoming …. “. What are you creating ?

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BodyMindTherapy Clinic Sheffield
Sheffield
S62BS

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